Natasha's Yoga

Natasha's Yoga NATASHA'S Yoga and Pilates

This Page is all about YOGA.. It also briefs about Pilates which is strengthening of core muscles along with arms

What actually is Yoga, How you benefit from Yoga, Does Yoga help in weight reduction, Does it help with Cardio.. This page is all about understanding Yoga to the core. Yoga Postures along with Pranayama and deep meditation techniques has profound beneficial effect on the body. Practicing Yoga regularly is necessary to feel the effect of it on our body. Calm, stress-free and relaxed mindset is achieved after doing yoga on a regular basis. This page will touch base all these points and also a regular update of the workshops conducted will be put up here.

Address

Mumbai
400076

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 1pm

Telephone

+919967438067

Website

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