08/09/2025
✨ My Shift from Options to Equity ✨
For the last 1.5 months, I stepped away from trading options every day. Not because I left options, but because I didn’t want the stress of high-frequency trading anymore.
🔹 Why I reduced options trading
Options need constant entries & exits
Screen time = stress + health impact
Very high intensity, not sustainable for me
🔹 What I wanted
Trade only till 11 AM
Lower frequency, high-probability setups
More free time for other work after trading
That’s when I started focusing on equity trading. I worked on stock selection, intraday momentum, and entry/exit patterns.
💡 The Result:
In just the last 10 days, I’ve achieved 30% returns on my small capital.
Fewer trades
High conviction setups
Stress-free pace (compared to options)
Now, equity feels calm and sustainable for me. Options will still be a part of my trading, but not every day like before. My main focus is equity trading with discipline and balance.
🚀 This is just today’s P&L (not my full journey). The bigger win for me is finding a trading style that fits my health and lifestyle.