Vaishali Thakkar, RD / DietingWith.Me

03/09/2025

National Nutrition Month celebration. Yellow day with flavonoids rich food

02/09/2025

“Just witnessed something that really got under my skin at the airport! 🚭😤 Before security check, there’s a box where you’re forced to throw away lighters and ci******es. It’s a harsh reminder of how addictive smoking can be. 🙅‍♀️ As a Registered dietician, I’m passionate about helping people break free from unhealthy habits and nourish their bodies. 💚 If you’re struggling with ni****ne addiction, know that you’re not alone! Let’s work together to kick the habit and live a healthier life. 💪 ”

Feel free to customize it to fit your tone and style!

22/04/2025

"Let's nourish the planet that nourishes us! On World Earth Day, let's make conscious food choices that support our health and the health of our planet. Choose locally sourced, seasonal, and sustainable foods to reduce your carbon footprint . Every bite counts!

15/03/2025

"Get ready to celebrate Holi the natural way!

Ditch the synthetic colors and opt for the golden goodness of TURMERIC!

Not only is turmeric a natural and biodegradable color, but it's also packed with antioxidant and anti-inflammatory properties that can benefit your skin and health ! apart from being antibacterial and antiviral which boosts are immunity to fight infections this season !

So, let's make Holi a little more eco-friendly and a lot more vibrant with the warmth of turmeric!

"

02/02/2025

Vasant Panchami 2025 is not just a day for worship Maa Saraswati but also an occasion to embrace wisdom, positivity, and new beginnings.
Few communities drink sattu today traditionally roasted gram flour powerhouse of carbohydrates , protein , fiber and minerals .

09/01/2025

Gastronomic delights .
While you are on vacation definitely go for local delicacies and regional food one which connects you to specific culture and region you visit , as they rightly say “When in Rome do as the Romans do “, but heres the catch eat mindfully , be satisfied with smaller portions and don’t miss out on exercise and most important sleep well , hydrate and smile and you will be spelled by the magic of dopamine, serotonin , oxytocin , endorphins.

19/11/2024

15/08/2023

Freedom from Junk. Faith in Health. Pride in our Roots. Let's Salute our Body and Nation this Independence Day !! #स्वतंत्रतादिवस

16/04/2023

11/04/2023

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