Decode Age

Directions

Decode Age Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Decode Age, Biotechnology company, Chhatrapati Shivaji Maharaj International Airport, NAVI MUMBAI.

28/09/2026

Tight hamstrings? Let’s work on that!

In this edition of Longevity Lifestyle, Vishal Seigell Coach MMA Kick Boxing Mumbai Bangalore takes us through simple movements to improve hamstring mobility and flexibility - using just a chair and a towel.

Start slow. Move with control. Progress at your own pace. Because better mobility today can help you keep moving better for years to come.

Save this for your next mobility session. Watch the full video on YouTube - link in bio.

Follow Decode Age for more simple ways to move better, live healthier and age better.


[hamstring mobility, flexibility exercises, mobility routine, healthy ageing, longevity lifestyle, functional movement, movement health, flexibility training, mobility exercises, longevity]

We’ve been keeping a secret!Something’s coming. It’s new. It’s a little different from what we’ve done before.That’s all...
28/09/2026

We’ve been keeping a secret!
Something’s coming. It’s new. It’s a little different from what we’ve done before.
That’s all you’re getting for now!
Coming soon. Keep an eye out!
Interested to know more? Follow us for more like this.
 
[Decode Age new product teaser, coming soon Decode Age, mystery launch, upcoming supplement launch, Decode Age announcement]

Take 5 minutes to slow down and breathe. 🌿Slow-paced breathing is a simple habit you can add to your daily routine to su...
27/09/2026

Take 5 minutes to slow down and breathe. 🌿

Slow-paced breathing is a simple habit you can add to your daily routine to support your body’s stress response and promote healthy heart rate variability.

No equipment. No complicated routine. Just a few minutes of slow, steady breathing.

Make it part of your longevity routine. 💙

Follow Decode Age for more science-backed longevity habits, health insights, and simple ways to age better.



[slow-paced breathing, breathing exercises, breathwork, stress response, heart rate variability, ageing, longevity habits, mindful breathing, wellness]

26/09/2026

Over 40 years in nutrition and health. More than 500,000 lives touched. A client list that includes Priyanka Chopra, Lara Dutta, Gul Panag and Neha Dhupia.

And after all that, she’s still asking the same question that started it all.

Find out what it is. Join us live for “Beyond Ageing: The Science of Nutrition and Longevity.”

📅 27th September | 🕛 12:00 – 1:00 PM

Anjali Mukerjee | Nutritionist is the Founder Director of Health Total, a researcher, Certified Functional Medicine Practitioner, and bestselling author of Healing with Foods.

This isn’t just a webinar. It’s four decades of curiosity, distilled into one hour.

Register now, link in bio.

Interested to know more? Follow us for more like this.


[Beyond Ageing webinar, nutrition and longevity science, Health Total founder, functional medicine practitioner, Healing with Foods author, Decode Age webinar September, nutrition longevity expert]

24/09/2026

At 51, most people slow down. Coach Vishal is still training some of India’s top MMA athletes, and holding himself to the same standard.
Longevian Stories Episode 6: Vishal Seigell, former Head Coach of the Indian National MMA Team, in martial arts since age seven.
His advice for anyone getting serious about their health: discipline beats motivation, every time.
He found Decode Age while preparing for the 2024 Asian Championship, when his recovery and training performance had started slipping. After some research, he tried a few products and has been consistent with them since. He currently uses B Complex, DAKE 600, and Mag7.
What’s one routine you’ve stuck with long enough to see it actually work?
Interested to know more? Follow us for more like this.
 

[Longevian Stories, MMA coach fitness routine, discipline and consistency, recovery supplements, real customer testimonial, healthy ageing after 50, Decode Age]

23/09/2026

What role does nutrition play in healthy ageing?
Let’s explore the science behind nutrition and longevity.
Join Anjali Mukerjee for Beyond Ageing, a conversation that looks at the role of nutrition in healthy ageing, healthspan and long-term wellbeing.
Expect science-backed insights, practical perspectives and a live Q&A where you can ask your questions.
📅 27th September
⏰ 12 PM – 1 PM
💻 Online
Save the date. Register now - link in bio.
Follow Decode Age for session updates.
[webinar, Anjali Mukerjee, Anjali Mukerjee webinar, nutrition webinar, longevity webinar, nutrition and longevity, healthy ageing, healthy aging, healthspan, longevity science, nutrition science, ageing well, healthy lifestyle, preventive health, wellness, healthy ageing webinar, longevity event, online webinar, Decode Age, Beyond Ageing] 
 
   

Decode The Science: your AKG levels may drop by 90% by the time you're 80.AKG (alpha-ketoglutarate) is something your bo...
23/09/2026

Decode The Science: your AKG levels may drop by 90% by the time you're 80.
AKG (alpha-ketoglutarate) is something your body naturally produces to help fuel cellular energy. As you age, your natural levels decline quite significantly.
But the form matters too. Ca-AKG, a calcium-bound version, is designed to absorb more slowly so it stays available in your body longer.
It supports cellular energy, healthy ageing markers, bone health, and muscle health and recovery.
Swipe to see what AKG actually does.
Interested to knowing more? Follow us for more like this.


[alpha-ketoglutarate AKG, Ca-AKG calcium salt, AKG age decline, cellular energy metabolism, AKG bone health, Decode The Science, Decode Age]

22/09/2026

Ever wondered why you’re perfectly fine all day, and then dinner ends and suddenly you need something sweet?
EP-08 of Ask The Expert has answers!

Dr. Kavitha PS in this episode goes into two things a lot of us experience but never actually question.

First: the early signs of insulin resistance, the kind that quietly builds in the background for years before anyone notices. Some of it shows up on your skin. Some of it doesn’t show up at all until you actually get tested.
Second: that after-dinner sweet tooth that seems to come out of nowhere. Turns out, there’s a reason behind it, and it’s probably not what you’d expect.

This isn’t just theory. It’s the kind of thing that once you know it, you start noticing it everywhere in your own life.
Watch the full episode on YouTube for the complete breakdown, it’s worth the watch.
Interested to know more? Follow us for more like this.


[insulin resistance signs, gut health decoded, magnesium deficiency cravings, Dr Kavitha PS, Ask The Expert, healthy ageing gut health, Decode Age

21/09/2026

If your back feels stiff before you’ve even left the bed, or sitting all day has quietly become your biggest enemy, this one’s for you.

Episode 3 of Longevity Lifestyle is here, and this time it’s all about spinal mobility with Gagana Deepika.

A simple routine to help keep your spine moving the way it’s meant to.

Watch the full episode on YouTube for the complete routine. Link in bio.

Interested to know more? Follow us for more like this.
 

[spinal mobility routine, Gagana Deepika, Longevity Lifestyle series, back stiffness exercises, spine flexibility exercises, Decode Age, mobility for healthy ageing]

Address

Chhatrapati Shivaji Maharaj International Airport
Navi Mumbai
400099

Website

Alerts

Be the first to know and let us send you an email when Decode Age posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category