Swayam Life Skills

Swayam Life Skills Swayam Life Skills helps Individuals transform their lives through Powerful Thinking. Swayam Life Skills is founded by Aditi Patil.

We offer Executive & Life Coaching, and Workshops based on the powerful philosphy of Louise.L.Hay and the Brain Based Coaching Model by David Rock. Her last assignment was as an AVP with Citibank. She read the book "You can Heal our Life" and that set her off on a journey. The launch of Swayam Life Skills, is but the first step in this journey. She is a Certified Heal Your Life Workshop Leader fro

m the UK, and also in the process of Executive Coach Certification from Results Coaching Systems, South Asia. The philosophy behind Swayam Life Skills is smple:
* Our Thinking Shapes our Reality & Results.
* Change your Thoughts, Change your Life.
* Based on Insights from NeuroScience, our Brain accepts change only if we decide to do so ourselves. Hence Swayam focusses on Self -directed learning.
* Our focus is to empower individuals to practice all techniques on daily basis. We offer Individual Coaching, Group Workshops for Adults, Children, Corporates, Schools and Educational institutes. Visit our website www.swayamlifeskills.in for more details. Through this page, we will share articles, videos, inspirational nuggets to make you smile, introspect, reflect and be inspired...

Love it
09/01/2016

Love it

Beautiful !

Beautiful !
09/01/2016

Beautiful !

11/10/2015

Excerpt from Thich nhat hanh's mindfulness course :

"In order to listen deeply to ourselves , we must connect with our own pain , our suffering. "

We do the opposite . We call a friend. We talk about our pain. We say Why me??

Just for today , deeply connect to your pain. Feel your suffering. Make it an intimate experience with yourself.

And feel the compassion within..

And then you will find it easier to connect to someone else's pain. You will listen deeply to yourself and others...

The greatest love that you can show yourself is by taking care of your health... On my reading list this month ....
09/10/2015

The greatest love that you can show yourself is by taking care of your health...

On my reading list this month ....

As we enter the last three months of the year, its a great time to start our Visualisation Journey.., to make the most o...
07/10/2015

As we enter the last three months of the year, its a great time to start our Visualisation Journey.., to make the most of this year, and to start next year on a high..

Here is the first part of a three part post on What visualisation is, and how to harness its true power.

Enjoy and Read on..

http://swayamlifeskills.blogspot.com/

Good article clearing the air about what meditation really is! So what are you waiting for? Start today !http://thespiri...
15/09/2015

Good article clearing the air about what meditation really is!

So what are you waiting for? Start today !

http://thespiritscience.net/2015/06/25/the-seven-myths-of-meditation/

Despite the growing popularity of meditation, prevailing misconceptions about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit. Here are seven of the most common meditation myths dispelled. Myth #1: Meditat…

28/08/2015

The final part of my video series on Affirmations :

Learn top tips on how and when to use affirmations and I share my favourite affirmations !!

Louise Hay's wisdom on affirmations !
27/08/2015

Louise Hay's wisdom on affirmations !

26/08/2015

Day three of the video series on Affirmations :

How do we craft our own affirmations ??

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E-5 Supriya Gardens
Pune
411007

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9967878221

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