01/06/2017
Regina d'Angeli is a Master Teacher of Sattva Yoga. There is a special place in her heart for her Guru Anand Mehrotra and Sattva Sangha.
ABOUT SATTVA YOGA
Sattva means whole, complete, balance, truth.
That is the path of Sattva Yoga - one of the most comprehensive approaches to yoga in the world today. With its roots in the timeless Vedantic and Ta***ic Traditions, Sattva Yoga was developed in the Himlayas after years of study and research.
Sattva Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind body research.
Sattva Yoga includes and transcends all branches of yoga, it is simultaneously a whole and a part, and by this fact of the coming together a new layer of intelligence is occurring. Sattva Yoga absorbs ever new ways of being. Sattva Yoga is alive.
Principles of the Practice Sattva Yoga is a complete path, to create an experience of wholeness in the individual and the collective.
Sattva Yoga was developed in the Himalayas over a decade ago, and has now spread around the world. Sattva Yoga includes ancient yogic techniques as well as current evolutionary practices to create a clear path for the individual to experience a full, healthy, abundant, and joyous life.
Sattva Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. It is an integral lineage experience.
Sattva Yoga integrates the science of Hatha and Kriya Yoga from ancient lineages, incorporating Vinyasa Chikitsa (Purification) sequencing, so each journey has a subtle cellular shift, dynamic mind body experience, as well as a mindful meditative experience.
These practices are designed to awaken each practitioner to their essential nature. They increase strength, build vitality and create mental clarity. They help raise our consciousness and enable us to live a life full of joy and possibility. Sattva Yoga Practice meets you where you are at. From the beginner to a seasoned practitioner it provides a complete and powerful pathway to Self Mastery and a radically alive life.
For more information about Sattva Yoga, please visit https://sattvayogaacademy.com/
ABOUT ANAND MEHROTRA
Anand Mehrotra is a world renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He is the founder and master teacher of Sattva Yoga and Sattva Yoga Academy.
Born and raised in Rishikesh, India – the birthplace of yoga; Anand combines the ancient wisdom of his upbringing with a proactive approach to support the transcendence of the individual and the collective.
Anand teaches around the world giving wisdom talks, offering satsangs and meditations, providing Vedic astrology readings, leading Sattva Yoga classes and trainings , and guiding students through profound transformations in wisdom immersions, retreats, and trainings. Anand teaches at yoga events, conferences, and festivals around the world. He is the “teacher’s teacher” with students studying with him from all walks of life including Hollywood celebrities, business leaders, yoga teachers, writers, doctors , lawyers, meditations teachers, designers, students etc.
Anand is featured in the award-winning documentary The Highest Pass based on his teachings and Awake : The life of Yogananda . He has been featured in many international publications including Yogi Times, the Origin Magazine, Elephant Journal, LA times and Mantra Magazine.
He is a featured teacher in international yoga festivals as International Yoga Festival (Rishikesh , India), Hanuman festival (Boulder, Colorado USA), Wanderlust Yoga Festivals (USA), Nantuchket Yoga Festival (USA), Milan Yoga Festival (Milano, Italy), Kawaipurapura Yoga Festival (Auckland, Newzealand), Buddha Fest (Washington DC, USA) among others.
Anand is the founder of Sattva Retreat Centre. He is also the head and founder of two non-profits namely Khushi Charitable Society (helping children ) and Sattva Yoga Foundation (serving the homeless).
Video from Regina's friend Aizhan, a Sattva yoga teacher from Kazakhstan about a Sattva pendant from the Existence collection, dedicated to her Guru n Sangha.