Dried fruits can be a contributing factor to both a healthy diet and an unhealthy diet. The difference depends on the quantity of the food consumed in relation to the overall calorie content requirements and intake of the individual. Caution must be used with dried fruits because of the high caloric content within a relatively small serving size
Vitamins and Minerals
Another consideration with dr
ied fruits is that unless you are drying them yourself and eating them immediately, they are likely to contain preservatives such as sodium metabisulfite treatments, or at least citric acid. The act of dehumidifying fruit decreases the vitamin C content, along with other vitamins and minerals. According to the Centers for Disease Control and Prevention, the three most common ways to dry fruit are solar, in the oven and with a dehydrator. Dried fruit is more calorie dense than fresh, so consider eating half the amount you would of the regular fruit. Convenience
One of the greatest benefits of dried fruit is the convenience factor. Dried fruit has a different texture and consistency than fresh fruit, which may be better for combination food applications such as adding to cereal or oatmeal. Another consideration is that with dried fruit you can mix many different types, so the variety in a serving may make it more appealing than it would be to simply eat one banana or apple. Water
Water is another consideration. According to the Food and Nutrition Board, daily water intake should be approximately 2.7 liters for women and 3.7 liters for men. This requirement is met through both liquid and food sources. Therefore, eating dehydrated foods limits your water intake from this source. A person eating this type of food should increase their water intake to ensure adequate hydration. Dried fruits can be an attribute to a healthy dietary regimen. If a person has an option between a serving size of potato chips and a serving size of dried fruit, it's better to have the fruit. If the option is between a serving of fresh fruit or dried fruit, fresh is probably the better choice. The key is moderation and controlling caloric intake to meet the body's nutritional requirements. Going beyond this amount can be unhealthy and lead to storage within the fat cells, no matter how healthy or unhealthy the food's nutritional profile may be
Now Does Quality Matter In Dry Fruits ?? My Answer Is Absolutely Yes
* A good definition of quality is:
“Quality is about meeting the needs and expectations of customers”
Customers want quality that is appropriate to the price that they are prepared to pay and the level of competition in the market. Key aspects of quality for the customer include:
Good design – looks and style
Good functionality – it does the job well
Reliable – acceptable level of breakdowns or failure
Consistency
Durable – lasts as long as it should
Good after sales service
Value for money
‘Value for money’ is especially important, because in most markets there is room for products of different overall levels of quality, and the customer must be satisfied that the price fairly reflects the quality. Why quality is important to a growing business
Good quality helps determine a firm’s success in a number of ways:
Customer loyalty – they return, make repeat purchases and recommend the product or service to others. Strong brand reputation for quality
Retailers want to stock the product
As the product is perceived to be better value for money, it may command a premium price and will become more price inelastic
Fewer returns and replacements lead to reduced costs
Attracting and retaining good staff
These points can each help support the marketing function in a business. However, firms have to work hard to maintain and improve their reputation for quality, which can easily be damaged by a news story about a quality failure. Do We Provide U A Quality Product??? As Its Been said that Praising yourself is not a good Thing but in this case i will Definitely Say Yes .. Yes We Do Provide U A 100% pure Quality With 100% Satisfactory That Once U will Shop from Our Shop U Don't Need To find Out Another One
We Will Try Our Best To Full Fill all Your Requirements With The best Ever Quality In The Whole Valley
We First Prefer betterment Of Your Health by giving U The Best Ever Quality And Than We Value Out The Money
Money Doesn't Matters Until The Customer Is Not Satisfied
First We try our best To Satisfy u
So Do U want To Have A Quality Cashew Nuts Or Quality Dry Fruits?? Do U Want Full Value Of Your Money
Than Don't Waste Your Time By finding the right Shop To Buy
WE ARE ALWAYS TO END UP YOUR SEARCH AND SERVE YOU BETTER
DO GIVE US A CHANCE TO SERVE U BETTER AND EXPERIENCE THE CHANGE
Dustigery Dry Fruits
The Leading Shop In The Valley
Your Sanctification IS Our Motive
:) :)
DustigeryDryFruits PVT.LTD
