21/09/2026
On Day 38 of the 100 Days • 100 Book Reviews initiative, our reviewer, Dr. P. Suresh Karthick Babu, shared valuable insights from the insightful book “என் இதயமே நீ நலமா?”.
The session explored the importance of heart health, understanding our body, maintaining a healthy lifestyle, preventing health-related risks, and developing better health awareness. Participants gained meaningful insights into healthy habits, self-care, preventive health, lifestyle choices, and the importance of taking care of our heart and overall well-being.
Another insightful and transformative Day 38 was successfully completed!
Stay tuned for Day 39...
#என்இதயமேநீநலமா