28/01/2020
🕉️🕉️🕉️Meditation Instructions from Bhagwat Geeta Chapter 6🌸🌸🌸
❄️Let the Universe be peaceful and joyful ❄️
🌏🌏🌅🌅सम्पूर्ण विश्व में शांति और आनन्द हों 🌅🌅🌏🌏
9. 👼He who is of the same mind= to the good-hearted, friends, enemies, the indifferent, the
neutral, the hateful, the relatives, the righteous and the unrighteous, excels.🌹🌹
10. 👼Let the Yogi try constantly to keep the mind steady, remaining in solitude, alone, with
the mind and the body controlled, and free from hope and greed.🌺🌺
11. 👼In a clean spot, having established a firm seat of his own, neither too high nor too low,
made of a cloth, a skin and kusha grass, one over the other,💐💐
12. 👼There, having made the mind one-pointed, with the actions of the mind and the senses
controlled, let him, seated on the seat, practise Yoga for the purification of the self.🌸🌸
13. 👼Let him firmly hold his body, head and neck erect and perfectly still, gazing at the tip of
his nose, without looking around🕉️🕉️🕉️.🌷🌷🌷
14.👼 Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind,
thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.🕉️🕉️🕉️
15. 👼Thus, always keeping the mind balanced, the Yogi, with the mind controlled, attains to
the peace abiding in Me, which culminates in liberation.👼👼👼