31/10/2017
Arthritis and Fibromyalgia Benefits :-
Approximately 43 million people in the United States alone suffer from at least some arthritis. Electric mattress pads especially have been found to help provide some relief from the associated pains.
The Arthritis Helpbook :-
authored by Kate Loring and James Fries and recommended by both the Arthritis Foundation® and the Arthritis Society® states “Heat is most effective for reducing the pain associated with muscle tension and stiffness, and when there is little or no inflammation. It works by increasing the blood flow to the skin and muscles around the painful area. This, in turn, enhances muscle nutrition and relaxation. When the muscles relax, pain and stiffness decrease…. Warm baths, showers, a hot tub, sauna, or electric mattress pads are good ways to help soothe the whole body; these methods may be particularly beneficial for the person with fibromyalgia.” (cf. page 241, “Pain Management” in the 5th edition)
Also from the same source: “Heated waterbeds or airbeds are helpful to some people with arthritis….An electric blanket, used at a low heat, is another effective way of providing heat while sleeping, especially for cool or damp nights. Or you might try an electric or wool mattress pad.” (cf. page 245, “Getting a good night’s sleep”).
The book Arthritis 101, an official publication of the Arthritis Foundation, states, “Use an electric blanket or mattress pad. Turn it up before you get out of bed to combat morning stiffness.” (cf. page 53, “Other Treatments for Arthritis”)
