04/04/2026
Spotter arms in making!
When you know you’re safe, you lift heavier.
When you lift heavier, you grow stronger.
No spotter? No problem. Spotter arms have your back — every rep, every set.
Quick Tips 🔧
1️⃣ Set the height just below your lowest range of motion — so they catch the bar only if you fail, not during every rep.
2️⃣ Test the setup with lighter weight first — make sure the bar lands safely before going heavy.
PowerliftingIndia
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