Six Seconds Europe (Emotional Intelligence)

22/08/2026

Hi Friends! We’d love to have your support to help us bring more to emotional intelligence @ SXSW 2027! We know that you care about sharing wellbeing resources to a wider audience and here’s your chance. Your vote matters! 30% of our application relies on community vote. Its easy to make a free account and get your vote counted!  Check out the links in the comment below for our proposals. ❤️ Thank you for all the love. ❤️

29/06/2026

💙 🧠 𝓦𝓱𝓪𝓽 𝓲𝓯 𝓽𝓱𝓮 𝓶𝓸𝓼𝓽 𝓲𝓶𝓹𝓸𝓻𝓽𝓪𝓷𝓽 𝓼𝓴𝓲𝓵𝓵 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓯𝓾𝓽𝓾𝓻𝓮… 𝓲𝓼 𝓭𝓮𝓮𝓹𝓵𝔂 𝓱𝓾𝓶𝓪𝓷?

At Six Seconds, we believe emotions are not noise.
They are data.
They guide decisions, relationships, and performance.

In this special conversation, Joshua Freedman joins Maurizio La Cava to explore how emotional intelligence helps us lead, connect, and thrive in an increasingly complex world.
Because the future won’t belong only to those who think faster.
It will belong to those who connect wiser.

Join us. Reserve your place here https://webinar-talk-josh-freedman.vercel.app/

27/04/2026

Our "Climate of Emotions" event for the opening of the European University Festival is just around the corner!
Listen to the message from our CEO Joshua Freedman and join us on May 21—it’s free and online 👇
https://events.6seconds.org/event-details/b928c5b2-02b5-4255-8888-d37259d0e096

09/03/2026

Every emotion tells a story.

Frustration can be a signal that something truly matters to you. Anxiety often highlights what you’re trying to safeguard. Even boredom can point to a gap between where you are and what you need.
The real question isn’t whether emotions exist - they’re always present. The question is whether we’re paying attention to what they’re communicating.

That’s the central idea behind Emotion Rules, the new book from our CEO and Cofounder, Joshua Freedman.
Built on more than 30 years of research and practical work in 180 countries, the book looks beyond traditional emotional intelligence. It explores the patterns emotions follow - and how recognizing those patterns can reshape the way you lead, make decisions, build relationships, and perform.

This isn’t just theory. It offers practical frameworks you can start using right away.

Emotions aren’t barriers to overcome. They’re valuable signals that can guide us toward clearer thinking, stronger leadership, and more meaningful action.

📖 Pre-order now → 6seconds.org/emotionrules
📅 Releases March 10, 2026

What story are your emotions telling you right now?

02/03/2026

🌍 Today is SEL Day! 🧠💬

Social-Emotional Learning (SEL) helps people develop the skills to understand and manage emotions, build meaningful relationships, and make responsible decisions.

It’s essential not only in education, but also in workplaces and communities - because emotional intelligence drives collaboration, resilience, and impact.

For SEL day we will be celebrating with this immersive workshop happening tomorrow with Ilaria Boffa! Learn more and register here 👉 https://events.6seconds.org/event-details/7c5be6c4-5ee9-4f45-96c9-aae5d779227f

Let’s keep fostering empathy, self-awareness, and connection every day. 🌱✨

23/02/2026

✨ Listening is changing the experience of work - and the data proves it. ✨

According to our latest business case, 80% of employees reported that managers who listen better approach challenges and conflict more effectively - and that’s a game-changer for culture, performance, and engagement.

📊 The impact of better listening isn’t just “nice to have” - it’s a strategic advantage that transforms the way teams collaborate, solve problems, and stay resilient in times of change.

🔍 Curious how emotional intelligence can reshape your workplace outcomes?

👉 Download the new report: https://www.6seconds.org/business/case-for-emotional-intelligence/

20/02/2026

Emotions drive people. People drive performance.

In today’s business environment, performance is not just about strategy, processes, or technology, it’s about people.

And people are driven by emotions.

Organizations that invest in Emotional Intelligence see measurable impact on engagement, leadership effectiveness, collaboration, and results.

If you’re building a stronger culture, developing leaders, or driving sustainable performance, this business case is for you.

📊 Discover the data, research, and real-world impact behind Emotional Intelligence.

Download the Business Case here:�👉 https://www.6seconds.org/business/case-for-emotional-intelligence/

09/02/2026

Discover what new coaches struggle with - and how Six Seconds can support you 💙

Becoming a coach is exciting… but it can also feel overwhelming. Many new coaches wonder if they have the confidence, presence, or tools to truly make a difference.

This introductory webinar is your first step to exploring both the inner and outer journey of becoming an EQ Coach with Six Seconds.

In this session, you will:
* Explore the 3 biggest challenges new coaches face
* Understand what it really means to be an EQ Coach
* Reconnect with how you want to show up as a coach - confident, grounded, and equipped with practical tools you can trust

This isn’t about piling on more techniques. It’s about building clarity, confidence, and a strong foundation for your coaching journey.

✨ Last days to register ✨

📅 Date and time: Feb 11, 2026 from 18:00 Europe/Vienna
📍Where: Virtual

Link to register: https://events.6seconds.org/event-details/38dd60cc-f19d-497d-aa4d-cc589c80c8cb

04/02/2026

Honored to be Ethical Partner of this amazing event!

We are honored to welcome Joshua Freedman, CEO and co-founder of Six Seconds, to the Scientific Committee of the European University Festival.

A global authority on emotional intelligence, his work bridges education, leadership, and human decision-making—key elements in addressing climate change through an interdisciplinary lens.

02/02/2026

Listening is a learnable skill that can transform the way we show up for ourselves and others. 💙

When we truly listen, to our emotions, to the subtle signals of our body, we create space for self-awareness and intentional self-care. As our listening widens, it naturally extends beyond the self, becoming a way of caring for others, for the living world, and for the systems we are embedded in.
Listening asks us to pause, to attune to what is happening beneath the surface, and to become more conscious of how we show up in relationship - with ourselves, with others, and with our environment. From this quality of presence, authentic connection can emerge, both inwardly and outwardly.

✨ Last days to register ✨

Join us to begin 2026 by reconnecting with the force of listening, and exploring how this essential skill can support presence, clarity, and more conscious ways of being.

📅 Date & Time: February 3rd, 6 pm CET (Vienna time)

Link to register: https://lnkd.in/dFbfi_AN