Baby Sleep Made Easy

16/06/2019

In The Nairobian this week...

11/06/2019

Thank you Michelle....

Our son (7 months) has always needed so much help falling asleep and staying asleep. Pacifier, bouncing, constant night feedings, and sleeping in our bed. We basically were not sleeping.

Naveeda helped show us that our son could do it on his own —he just had to learn how. She was a firm and understanding coach and cheerleader— making sure we stuck to the rules, encouraging us and available to troubleshoot when things didn’t go as planned. Being able to talk to her and message with her that first week was invaluable. I still can’t really believe how well her plan worked. Our lives have been transformed and he is sleeping 11 and 12 straight hours at night.

I can’t recommend Naveeda enough!

Michelle and Baby X
Nairobi, Kenya



http://babysleepmadeeasy.com/babysleep/success-stories/

09/06/2019

How to Get Your Child Sleeping Through the Night!

Using the Same Fast System Trusted by Pediatricians
and More than 57,000 Parents around the World!

If you’re the parent of a child who isn’t sleeping through the night, it’s important that you read this post carefully.

You see, in the next few minutes, I’m going to share some pretty alarming facts about the dangerous effects of poor sleep on our children.

And – more importantly, you’ll hear about a step-by-step formula that has already helped over 57,000 parents like you to solve their child’s sleep problems – and can get your child sleeping straight through the night!

But before we get started, let me ask you…

Does Any of this Sound Familiar?

We don’t know each other personally, but I’d be willing to bet that reason you’re reading this page is because you’re dealing with one of these extremely common (but incredibly frustrating) sleep problems:

Your child will ONLY fall asleep when nursing or bottle feeding. This is one of the most common causes of sleep problems, and I’ll tell you how to fix it quickly!

Your child needs a soother or pacifier in order to get to sleep. Of course, whenever that soother falls out, YOU’RE the one who has to go put it back in. You’ll find out how to break this habit FAST!

You are waking up with your child once, twice, three (or more) times each night. The reason? Your little one needs to learn to fall asleep WITHOUT your help. Discover how in a minute…

Your child needs to be rocked, bounced, or taken for a car ride in order to nap. Or (even worse) your child seems to REFUSE to take a nap — despite the fact that he or she seems tired. I’ll show you how to make naptime EASY for everyone!

Your OWN lack of sleep is starting to take a toll on you and your family. Studies prove that infant sleep problems are closely linked to postpartum depression.

This is a non-drug way to deal with those “baby blues…”

Now, you already know how frustrated, exhausted, and stressed-out your child’s sleep problems are making you feel…

But take a moment and imagine how these problems are affecting your child!

Important Reasons Why You Should Fix Your Child’s Sleep Problems Right Now

A good night’s sleep is vital for everyone… but it’s especially important for babies and children because of the rapid pace of brain development during those first few years. And the effects of children NOT getting enough sleep are pretty alarming! Here are just a few of the findings that have been recently published:

Children who don’t sleep well have lower IQs than children who do. (Sleep Medicine. 2010 March 11)

Children who get less than 10.5 hours of sleep per night are significantly more likely to be obese. (Pediatrics. 2010 February 😎

Boys who don’t sleep well are at a significantly higher risk for hyperactivity. (Pediatrics. 2009 November 1)

Children who sleep less than 11 hours per night score lower on all kinds of school tests, including math and literacy. (SLEEP Abstract #0040 San Antonio, 2010.)

Babies who don’t sleep well at night consistently perform worse on tests designed to assess memory, emotional control, and organization. (Child Development. Nov/Dec 2010.)

In other words, if your child isn’t sleeping straight through the night, they’re not getting the sleep their brain and body requires to function optimally. That’s the bad news.

But Here’s the Good News

It doesn’t have to be this way.

It’s called The Sleep Sense™️ Program. It’s been used successfully by more than 57,000 parents like you.

And if you keep reading, I’ll show you why it works – and how you can get started with this system right now!

Here’s Why the Sleep Sense™️ Program Works

The Sleep Sense™️ Program works for three reasons:

It’s easy to follow! The Sleep Sense™️ Program is a simple, step-by-step process that shows you exactly what to do every day and night. There’s no confusion. There’s no guessing. I’ll explain to you WHY the steps are important… and then show you exactly how to follow them.

It’s customized for YOUR child. When you start using The Sleep Sense™️ Program, you follow a system designed especially for your child.

It’s complete. The Sleep Sense™️ Program really does give you absolutely everything you need to solve your child’s sleep problems! My #1 priority is to make sure that NO questions are left unanswered – so that parents are NEVER left wondering “What am I supposed to do now?”

In other words, The Baby Sleep Made Easy (Sleep Sense™️) Program is the ONLY resource you’ll need in order to get your child’s sleep problems solved. Period. And – as I’m about to show you – teaching your child to sleep through the night using The Sleep Sense™️ Program is actually VERY rewarding.

“I had hardly had a new baby for two weeks when it hit me that I was never again going to be rested. Well, maybe not ever. I had some wisp of hope that perhaps when the kid went off to college, I’d get a full night’s sleep again. I could sure as hell see it wasn’t going to be during his infa...

08/06/2019

Thank you Belinda for putting your trust in me...

“I have to admit I delayed writing this testimonial because I didn’t want to put in writing that my child sleeps through the night! (In case I jinxed it). But, yes, thanks to Naveeda’s coaching, she does sleep through the night! The key to success is consistency and Naveeda’s support ensured that whatever stage we were at during the sleep training, we knew exactly what we were doing and how to do it correctly without confusing our daughter.

I will admit that I was in tears during our initial meeting with Naveeda because I couldn’t bear the thought of letting my baby cry. She was five months old at the time. However, I soon learnt, that not once do you leave your child alone to cry, and even when she does cry, it is a protest cry, not an anguish cry. You are always in the room, and the gentle way in which the sleep training is done, ensures that your baby quickly learns to fall asleep on her own with the least amount of protesting.

I highly recommend investing in your child’s sleep (and your own!) through Naveeda’s proven baby sleep coaching programme.”

Belinda and Baby Isla
Nairobi, Kenya



http://babysleepmadeeasy.com/babysleep/success-stories/

07/06/2019

Thank you Larry & Betty for the recommendation..

Dear Naveeda,

We want to express our sincere gratitude for providing us with all the necessary guidance, coaching, written sleep training schedule and materials which allowed us to get our daughter (who was 8 months old when we started your two week plan) to sleep through the night by herself.

We followed your strategy and plan and it really worked!

Your support and guidance during the days of the sleep training program were most helpful and allowed us to finish the program with much success.

We now have a good simple schedule and routine in place so that we both are able to get out and about and do a wider variety of things.

We thank you and will recommend your services to all who are looking for such assistance.

Larry and Betty and Baby N
Nairobi, Kenya

www.babysleepmadeeasy.com

06/06/2019

Thank you Drishti for the review..

With a 5 month old sleeping 8 to 10 hours at a stretch at night, we never thought we would get sleep deprived. Until at 6 months suddenly my daughter had sleep regression. She started waking 3 to 4 times at night for feeds and hardly napped in the day. Sometimes only for half an hour. I was reaching exhaustion and could not function properly at all.

I had heard about sleep training and asked my Pediatrician at her 8 month check up. He highly recommended it and gave us Naveeda’s contact. After a phone conversation we had our meeting and my husband was convinced as well.

We did the program and by the third night, she was sleeping through the night and by the 10th day her day time naps got sorted.

Naveeda was available at any time during the program for any queries or concerns. It’s now been a week since we finished the program and we are a happy and healthier family for sure.

Thanks Naveeda for all the help. I am a much happier mother with a happier and well rested baby.

Drishti, Vik and Baby M

Nairobi, Kenya

http://babysleepmadeeasy.com/babysleep/success-stories/

04/03/2019

Thank you Cathy & Peter for the review

After months of baby waking up at least 6 times a night, we decided to sleep train. I contacted a sleep trainer I had seen marketing herself on social media and she put us on a program. Unfortunately that didn’t work out, nothing improved and our little girl was still sleeping the same amount of time.
A few weeks after trying the first trainer and still exhausted from the lack of sleep, our Pediatrician recommended Naveeda. We contacted her immediately, did the consultation and started the custom made program that she gave us.
We were pleasantly surprised when on the first night baby woke up twice, second night once and after that she has consistently slept through the night.
We call her a magician, we genuinely never thought it would happen but our little girl is living proof.
Naveeda was professional throughout the whole process and also very kind and supportive especially during moments when we didn’t trust ourselves to follow through.
She is an amazing sleep trainer and also a great human being! Thank you so much Naveeda!

Cathy and Peter

Is your baby/toddler keeping you up at night? At Baby Sleep Made Easy, we help teach them how to sleep independently through the night! Welcome to sleep!

27/02/2019

Thank you Drishti for your review...

With a 5 month old sleeping 8 to 10 hours at a stretch at night, we never thought we would get sleep deprived. Until at 6 months suddenly my daughter had sleep regression. She started waking 3 to 4 times at night for feeds and hardly napped in the day. Sometimes only for half an hour. I was reaching exhaustion and could not function properly at all. I had heard about sleep training and asked my Paediatrian at her 8 month check up. He highly recommended it and gave us Naveeda’s contact. After a phone conversation we had our meeting and my husband was convinced as well. We did the program and by the third night, she was sleeping through the night and by the 10th day her day time naps got sorted. Naveeda was available at any time during the program for any queries or concerns. It’s now been a week since we finished the program and we are a happy and healthier family for sure. Thanks Naveeda for all the help. I am a much happier mother with a happier and well rested baby - Drishti Chawla

19/01/2019

As first time parents, we contacted Naveeda when we were at just about our breaking point. Our daughter had been a great sleeper until approximately 5 months when suddenly she started waking up in the middle of the night for no apparent reason. She was a terrible napper and was awake almost the entire day; we would be lucky to get 1 hour from her. Aside from the exhaustion we were genuinely concerned about our daughters sleep habits and knew that constant waking and only 7 hours of sleep per day for such a small baby couldn’t be good. After a lot of deliberation, at 6.5 months we finally decided to meet with Naveeda and were convinced that Sleep Sense was the best way to go.

Naveeda provided us with a plan specifically for our daughter. After only 3 days she was sleeping through the night without a fuss in her own room and in her own crib! After two weeks, her naps also regularized and now she sleeps at least 3 hours in the day and 12 hours at night! No more night feeds! We noticed an immediate change in our daughters personality; she is so much happier now that she has the important sleep that she needs.

Naveeda was a wonderful support. She followed up with us daily to see how we were going on and was always available for questions. She always stressed that consistency is key and every recommendation worked. For anyone looking for a gentle but effective approach to providing their baby with the tools to sleep on their own I would definitely recommend the Sleep Sense programme with Naveeda.

Thank you so much for all your help!

Ashiqa, Moez & Eiliyah

Nairobi, Kenya

06/10/2018

Another great review- Its so true, the Parents are the Weakest Link! Thank you Kamini...

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When Naveeda talks to you of expectations from the program and our child you think of her as a sales lady trying to make a sale.. What! Our kid is going to sleep through the night?! I chuckled on the inside.. By the forth day you better believe what she sold you. Our kid sleeps through the night and more often then not knocks out with 5min of being put in his cot. He cried on his first night,my wife cried,I cried. We all cried. I thought the next morning our kid would hate me. Of course not. He smiled at me as he always does when I woke him up. The weakest link in this program are the parents. You go in knowing that the first few days are going be hell. After that you won’t believe the favor you’ve done your kid and yourselves. It’s the best $385 including of all taxes I’ve ever spent!

Kamini, Bhavesh and Baby Riaan

Nairobi, Kenya
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04/10/2018

Nothing gives me more satisfaction than reading reviews from past clients... Thank you Aarti Chandarana Khimji :)

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Hello friends! Okay so I’ve been meaning to do this for a while and finally getting around to doing this.

I want to wholeheartedly thank Naveeda Keshvani who is not only a very dear friend but also the BEST baby sleep trainer in the world!!!

Before babies come into this world the only advice everyone gives you is ‘Make sure you catch up on your sleep!’ And trust me to do the whole baby thing after 10 years is no joke! The sleepless nights were exhausting, the crying baby and diapers was nothing but too much work!!!!

The best gift I have given my beautiful daughter Aarfa to date is SLEEP! She is so well trained thanks to this awesome course I did with Naveeda.

Babies need significantly more sleep than adults to support their rapid mental and physical development. Babies often act as if they’re not tired, resisting bedtime and becoming hyper as the evening goes on. All this can happen because the child is overtired. And hence the random night wakes!! I learnt all this from Naveeda. She instilled in us how important it was for Aarfa to have a good 12 hours to sleep overnight. To hear that was music to my ears!! A happy Baby = A happy Mummy!! And yes she promised me that just after 10 days of training Aarfa would be sleeping the night. All the rocking, all the singing to her to sleep, the back breaking…yes! It’s all OVER!!! My baby has a good night’s sleep and I see a much brighter baby every single day! 😀

For more info on sleep training do not hesitate to get in touch with me 🙂 I will happily share Naveeda’s contact and you can enjoy a good ten hours of sleep daily even with baby…just ’cause …. You can!!!!

Aarti, Farad & Baby Aarfa

Nairobi, Kenya
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14/08/2018

An interesting read..

Experts say it supports better quality sleep for parents and baby, but sleep training is not easy. Here's one mom's story of sucking at sleep training.