ActiveHealth Clinic

12/04/2026

12/02/2026

Obesity care isn’t a quick fix — it’s long term.
🧠 Obesity is a multifactorial chronic disease that requires a comprehensive, sustained approach — not just short-term solutions. Treatment should start with nutrition support, behavioral interventions, and increased physical activity for at least 6 months before considering medication. Medications are second-line options, for cases where non-medication care alone hasn’t worked.
💊 Recent evidence also shows that when people stop weight-loss medications such as GLP-1 receptor agonists (like semaglutide and tirzepatide), the weight often comes back quickly — on average around 0.4 kg per month — and most of the lost weight returns within ~1.7 years. Benefits on cardiometabolic risk markers (like blood glucose and cholesterol) also tend to revert to baseline within about 1.4 years.
https://www.instagram.com/reel/DUkz7CwDo7X/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

27/01/2026

Obesity is a chronic, multifactorial health condition influenced by biological, psychological, and lifestyle factors.
At Active Health, we shift the focus from short-term weight loss to long-term health improvement.
Our multidisciplinary program combines:
• Medical consultation and health assessment
• Ongoing dietitian follow-up
• Physical assessment and supervised, adapted training
The goal is to improve function, metabolic health, movement capacity, and quality of life—not just body weight.
Sustainable change starts with understanding, structure, and support.
👉 Book an assessment and start a science-based, personalized health journey.Obesity is not just a number on the scale.
It is a chronic, multifactorial health condition influenced by biological, psychological, and lifestyle factors.
At Active Health, we shift the focus from short-term weight loss to long-term health improvement.
Our multidisciplinary program combines:
• Medical consultation and health assessment
• Ongoing dietitian follow-up
• Physical assessment and supervised, adapted training
The goal is to improve function, metabolic health, movement capacity, and quality of life—not just body weight.
Sustainable change starts with understanding, structure, and support.
👉 Book an assessment and start a science-based, personalised health journey. 🇱🇧

26/01/2026

At Active Health Clinic, we go beyond symptom relief by treating the whole person, not just the pain.
Our biopsychosocial, multidisciplinary approach integrates pain management, movement science, and mental health support to deliver evidence-based, coordinated care.
Each patient receives a personalized treatment plan, designed to improve physical function while addressing psychological and emotional factors that influence recovery.
👉 Take an active role in your health.�
📞 Book your consultation: 81 763 210

13/01/2026

Active Health Clinic is looking to hire freelance personal trainers to integrate sports into treatment programs.
A degree in Physical Education or Physiotherapy, along with a Personal Training diploma, is required.
Please send your CV to [email protected]

24/12/2025

From all of us at Active Health Clinic, we wish you a Merry Christmas and a New Year marked by health and well-being.
Thank you for your trust.
Active Health Clinic

05/03/2025

Chronic pain is persistent pain that lasts for more than 3 months, even after the initial injury or illness has healed. It can affect daily life, mental health, and overall well-being. Conditions like arthritis, fibromyalgia, and nerve damage can cause chronic pain. Raising awareness can help improve support and treatment options.

04/03/2025

Ever wondered why your joints make a "popping" sound ? Here’s the science behind it!

🔹 It’s NOT your bones cracking!
The sound comes from gas bubbles in the synovial fluid inside your joints.

🔹 Cavitation Effect
When a chiropractor or osteopath applies a quick, controlled force to a joint, it creates a rapid change in pressure. This causes tiny nitrogen, oxygen, and carbon dioxide gas bubbles to form and collapse—producing the "pop" or "crack."

🔹 Does It Mean the Technique Worked?
Not necessarily! The sound isn’t a measure of effectiveness—some adjustments happen without noise but still improve mobility and relieve pain.

🔹 Is It Safe?
Yes! When performed by a trained professional, spinal manipulation is safe and beneficial for reducing pain, improving movement, and optimizing nervous system function.

16/07/2024

ActiveHealth Clinic is seeking an experienced speech therapist to join our medical team. Located in the heart of Beirut, our clinic is renowned for its prime location and excellent reputation. If you are a skilled practitioner ready to make a difference, contact us at 81763210 or send us a private message.

15/07/2024

Pain Neuroscience Education (PNE) helps us understand how our brain processes pain signals, shifting our perspective from fear to empowerment. By educating ourselves, we can reduce pain, improve function, and reclaim our lives. Let's break the cycle of chronic pain through knowledge and awareness! 💪✨

27/06/2024

Building strong teams is about more than just working together—it's about creating an environment where positivity and good vibes flourish.

23/06/2024

The importance of adapted physical activity and nutrition in the treatment of type 2 diabetes. New recommendations from the French Health Authority. Call us and book our personalized nutrition and fitness program.