Sally's Diet Rite

Sally's Diet Rite Nutrition Consultancy - Dietetics
Rabieh main road, Center Noufeily, 4th floor

05/07/2026

Fresh mozzarella and peach and blueberry salad! 🍑🫐🥗

26/06/2026

Obesity symposium and a snippet of my talk about nutritional considerations in patients receiving GLP-1 Receptor Agonist Therapy!

13/06/2026

Granola cups!!

04/06/2026

My episode with zavenk on Sawtkillebnen 93.3FM (VDLnewslb) about the benefits and risks of cooking in the air fryer.
Air frying, a convenient method of cooking, can dramatically lower fat and calories as compared to deep frying, which could help in weight management and maintaining heart health.
However, as with other high temperature cooking methods, it can form potentially carcinogenic compounds (but to a much lesser degree than deep frying). To prevent these, keep air fryer temperature between 150 and 200°C and do not let the food burn.
Also remember, in order to keep your meal healthy, avoid air frying processed food like chicken nuggets, chicken wings and frozen fries. Instead use it for fresh vegetables, lean protein sources (chicken and fish) and whole cuts of potatoes.

27/05/2026

Strawberry overnight oats!!🍓

13/04/2026

Since the tahini brownies were a hit, here’s another tasty and healthy brownie recipe!!🍫

28/03/2026

Healthy tahini brownies!!🍫

07/03/2026

Vegan almond apple cookies!🍎🍪

28/02/2026

Healthy eating during Lent!!

23/02/2026

Cottage cheese cookie dough🍪
A post snack idea!!

Address

Center Noufeily, 4th Floor
El Mtaïleb

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