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The Safe Space Kuli Dhesi

Casa
Mexico
Guadalajara
The Safe Space Kuli Dhesi

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Safe Space Kuli Dhesi, Asesoría, Guadalajara.

16/04/2026

Every now & then I like to look back on my life

I’m grateful for all of it

I've lived in different countries, met different people & created different versions of me, created a business that allows me to work & live on my own terms.

Some of it looked like freedom. Some of it was.
But some of it… if I’m honest… was me running.

Running from pain
Running from truth.
Running from the parts of me I hadn’t faced yet.

I’ve had moments where everything felt aligned…
and moments where nothing made sense at all.

Times I knew exactly what I wanted…
and times I built a life that looked right on the outside, but didn’t feel right on the inside.

And if I ever have children one day, I don’t want you to see me as someone who had it all figured out.

I want you to know this instead:

It’s okay to not have it all figured out.

There will be phases where you feel lost.
Where nothing is clear.
Where you question everything.

Don’t panic in those moments.
Don’t rush to fill the silence.

Sit in it. Learn from it.
That’s where your inner truth comes from.

Life will test you in ways you don’t expect, but everything is always working in your favour, even when it doesn't look like it.

You’ll meet people who feel like everything…
and you’ll lose them.

And that will hurt.

Grief is the price you pay for love.
It would be sad if it wasn’t sad.
Change is the only constant, don't resist change.

When it comes to love, im.no expert…but listen carefully.

Be open hearted, be real & be you.
Don’t confuse chaos with connection.

Choose someone who can stand next to you when things aren’t perfect.
When communication breaks down.
When emotions are messy.
When you’re not at your best.
But the respect is still there.
Choose someone who chooses all of you.

Always walk away from chaos.
Have Discernment.

Your Relationship with yourself is THE most important relationship you will ever have, prioritise that over everything (continued in comments)

07/03/2026

Behind me is Infinite Power.

Before me is Endless Possibility.

Around me is Boundless Opportunity.

My strength is Mental, Physical & Spiritual.

02/02/2026

P E A C O C K I N G 🦚

04/01/2026

There was a version of me you probably would’ve liked.
The party boy
Always out
Always drinking
Always in the clubs
Making good money
Surrounded by people
But inside… I was completely lost.

Ten years ago, I was wearing a mask every single day.
Drinking, smoking, partying, chasing women, numbing the anxiety, running from something I couldn’t yet name.

I grew up in a South Asian household where emotions weren’t spoken about.

You didn’t ask how someone was really doing.

You didn’t talk about fear, anger, sadness or pain.
You just cracked on with it.

At home there was chaos.
Arguments.
Silence.
Alcohol.

A father slowly disappearing into addiction.
A mother working three jobs.
A lot of time alone.
A lot of growing up too fast.

Outside the home was survival mode too.
The streets
Parks
Drinking young
Smoking young
Trying to belong somewhere.

At 14, I was left unconscious in a park, drunk.
No phone.
No help.
I'll save this story for the book.

In 2015, after a failed engagement, I Left England.
Moved to Mexico.

Told myself I was “starting fresh”.
But you can’t outrun childhood trauma.

I kept partying.
Kept numbing.
Kept self-sabotaging.

The lowest point in my life was quiet.
Depressed.
No confidence.
Completely dysregulated.

Not feeling safe inside my own body.

Then came the wake-up calls.
In 2018, an accident left me bed-bound for 3 months.
18 stitches in my leg.

Forced stillness.
Forced reflection.

And in 2020, after finishing a bottle of vodka alone, driving, waking up with no memory, anxious.

I remember thinking:
I can’t live like this anymore.

That was the moment.
Not because my life looked bad from the outside
but because something inside me was dying.

I started slowly.
Meditation.
Asking deeper questions.
Why am I on this earth?
What is my purpose
Why do have I been given certain skill sets & gifts?
What am I supposed to do with them?

Then I was introduced to my inner child.

And everything changed
I realised the problem was
My nervous system had never learned what safety felt like.

I was raised in chaos, school life was chaos, even in the streets after school was chaos...all to normal for us South Asians

(Continued in comments)

01/01/2026

Last night was something special

We didn’t just look back on the last 12 months
We looked back on the last nine years..(if you want to know why 9 years specifically let me know in the comments)

A full cycle.

A lifetime of moments, patterns, heartbreaks, growth, survival, resilience.

Some people arrived with nerves
With anxiety
With fear
With heavy hearts
And some with excitement

Some travelled from all over the UK to be in that room
Not knowing exactly what to expect
Just knowing they needed something to shift

And it did

There were tears
There was emotion
There was release

Not because anything was forced
but because the body finally felt safe enough to let go

As we closed the ceremony, they blew their individual candle..and like the wind; the pain, the trauma, and the emotional weight of the last nine years were blown away.

What no longer needed to come forward was left behind.
Then we turned our attention to what comes next

The next 12 months

A new cycle

New intentions

New standards.

A new relationship with themselves

I’m grateful to every single person who trusted this space, trusted the process, trusted me and trusted themselves enough to show up.

Thank you for your courage
Thank you for your openness
Thank you for your honesty

And if you’re reading this & you’re struggling with

anxiety
negative self talk
feeling like you’re not good enough
feeling lost or lonely inside
anger that doesn’t make sense
or using alcohol to numb what you don’t want to feel
drop me a DM

No pressure

Just a conversation to see if I can help.

Kuli

The Safe Space
uk

11/12/2025

Think about how many faces you wear in different aspects of life:

Work

Family

Friends

Social Media

Social Settings

The version of you no one ever sees

This journal prompt is designed to help you remove the multiple masks and faces you wear in life and help the authentic version of you step forward.

Journal Prompt

How many different faces do you wear?

And what is it costing you, by wearing all of thee faces instead of allowing your true self to live?

Action Steps - after you've journaled

1. DM me to say you've completed the journal entry

2. Share any insights you got from the introspection

This way I can help you dive deeper in your own Journey

Kuli

The Safe Space

26/11/2025

We've just wrapped The Safe Space Retreat in the heart of the Mexican jungle…

I’m still processing what happened there

It’s hard to put into words, but here’s the truth:

Something shifted

In every single one of us, including me

We spent the week surrounded by nature;

The rain, the sun, the insects, the fire, the earth beneath our feet…

Stories of Jaguars moving through the jungle at night

We spoke about Spirit Animals, we shared truths many of us had never spoken out loud, and we created a space where the masks dropped and our authentic selves came out

They cried

They released old patterns

They remembered parts of themselves they’d forgotten

Some of them finally exhaled after years of holding it all together

Watching them step into their power, soften their walls, and meet the real version of themselves was beautiful to witness.

This retreat reminded me of something important:

Healing allows you to become the person you were always supposed to be & if you're on a Healing Journey, you are amongst the chosen ones

Without going too woo woo, just zoom out for a moment ..

You are literally participating in creating a new world, a new generation of people vibrating at a higher frequency.

It doesn't make you better than those not on a Healing Journey, it does however mean you have a purpose for your pain.

Look, when you're going through my content, if something inside you feels curious, pulled, or even scared… just know this

Next year, this gateway to this life changing experience will open again, maybe a different location

And if your Soul wants to be there, you’ll know.

For now, I’m grateful you follow page & watch my videos

Kuli

The Safe Space

23/11/2025

There are absolutely no words that can truly explain the week we've just experienced!

Souls were Reborn, Souls were Awoken, Souls learnt to Surrender & Souls evolved.

thank you Kevin & D for sharing your gifts & knowledge with us, teaching us the power of Cold water exposure & it's benefits, & also teaching us how to breathe (yes you are breathing incorrectly) ... thank you 🧊🌊

Shaaman Juan & Rubi thank you for the powerful healing & rebirthing ceremony you provided us, this was an energetically draining Day for us all, however souls were truly reborn on this powerful day. thank you for bringing the 🔥
yoga.playa Saul I cannot thank you, Paola or Mama enough for this week. I am forever grateful to the 3 of you.

You posses a magic that only you can bring, your energy is different bro, a peaceful aura & you truly heal the Soul through your music & meditations. Thank you 🌬️🌎

Darwin thank you for your help this week 🚗

Brother, I thank you for stimulating the soul with your music thisweek. Your unique sound always has a massive impact at my retreats.
mx
Your location is absolutely beautiful, it has a magic of its own that cannot be explained in words. Deep in the Mayan Jungle, very little signal to the outside world. It was the perfect location! I thank you for welcoming us and adding your special magic to this special week.

And to those who attended...thank you 🙏

Kuli

The Safe Space

10/11/2025

“Every next level of you requires a new version of you.”

Powerful, right?

One of my favourite quotes...

But what does it actually mean...

Here's my perspective

You can’t think or do your way into your next level

You have to build a nervous system that can hold this version of you.

The version of you that got you here…wherever you are now

Learned how to survive, stay comfortable, and keep things safe.

But the version of you that’s going to build the business,
attract the partner, get the job you want and make the money you want..

needs a nervous system that can handle more uncertainty, more emotion, and more self trust

And that's one of the main reasons you feel anxious, or self sabotage or feel not good enough.

Your nervous system has been disregulated since you were a child.

Take training for example..

You don’t lift the same weight forever, do you?

You slowly add more weight or resistance, this is called progressive overload.

Your nervous system works the same way

Each time you stretch your comfort zone & regulate your nervous system instead of running back to the old, comfortable you

you expand your capacity.

That’s what “Every next level of you requires a new version of you" means to me

Expanding your body’s ability to stay calm, clear, and grounded while you step into that new version of you.

Trusting yourself in the unknown.

What are your thoughts?

Dirección

Guadalajara

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