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The Safe Space Kuli Dhesi

Casa
Mexico
Guadalajara
The Safe Space Kuli Dhesi

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Safe Space Kuli Dhesi, Asesoría, Guadalajara.

01/07/2026

A client said something to me last week that I've now heard hundreds of times over the last 6 years.

She looked at me and said,

"Kuli... I don't understand."

"I've got a good job."

"I've got amazing friends."

"I've got a supportive partner."

"So why do I still feel empty inside?"

I knew exactly what she meant.

Because almost every client who comes to me thinks they're coming to me because of anxiety.

Or overthinking.

Or people pleasing.

Or low confidence.

But as we started talking, her story became familiar.

She'd spent years becoming the version of herself everyone else needed.

The good daughter.

The reliable friend.

The peacemaker.

The achiever.

On paper...

She had everything.

But somewhere along the way...

She'd lost herself.

And that's when I told her something that completely changed the way she saw her life.

Most people don't lose themselves in adulthood.

They lost themselves in childhood. That's the root.

The little boy who loved drawing learns that achievement matters more.

The little girl who wanted to speak her truth learns it's safer to stay quiet.

The child who wanted to cry learns to smile instead.

Year after year...

You abandon tiny pieces of yourself...

Not because you wanted to...

But because that's what helped you stay connected, accepted, safe or sruvive

Then one day you wake up with the career.

The relationship.

The house.

The money.

And you still feel empty.

Not because you're ungrateful.

Not because you're broken.

But because you've spent years becoming who everyone else needed...

Instead of who you truly were.

This is why I don't believe anxiety...

Overthinking...

People pleasing...

Low self-worth...

Or attracting the wrong relationships...

Start in adulthood.

Those are often symptoms.

The real wound is a nervous system that learned very early:

"Who I really am isn't safe."

So you spend decades surviving...

Until one day you wonder why success doesn't feel like peace.

Healing isn't becoming someone new.

It's helping your nervous system feel safe enough for your inner child to become the person they were always meant to be.

24/06/2026

Do you feel Lost or Broken inside?

This is for you...

When you have a wounded Inner Child you can experience something known as 'The Hole in the Soul' -

This refers to a depression like state of being, which shows up as a feeling of emptiness inside...

No matter who you have around you or what you achieve in life, that emptiness or loneliness never leaves..

This is rooted to having lost or never having an authentic connection with yourself aka not knowing who you really are.

That empty feeling you have inside, is your Inner Child feeling empty, lost and abandoned originally by your parents but now by you..

It's not your fault & it's not your parents fault either, but it is your responsibility as an adult to heal your childhood wounds..

If you want to learn how to fill that 'Hole in your Soul' & fill that empty feeling inside..

DM me for a free training video which explains it all in 3 simple steps

16/04/2026

Every now & then I like to look back on my life

I’m grateful for all of it

I've lived in different countries, met different people & created different versions of me, created a business that allows me to work & live on my own terms.

Some of it looked like freedom. Some of it was.
But some of it… if I’m honest… was me running.

Running from pain
Running from truth.
Running from the parts of me I hadn’t faced yet.

I’ve had moments where everything felt aligned…
and moments where nothing made sense at all.

Times I knew exactly what I wanted…
and times I built a life that looked right on the outside, but didn’t feel right on the inside.

And if I ever have children one day, I don’t want you to see me as someone who had it all figured out.

I want you to know this instead:

It’s okay to not have it all figured out.

There will be phases where you feel lost.
Where nothing is clear.
Where you question everything.

Don’t panic in those moments.
Don’t rush to fill the silence.

Sit in it. Learn from it.
That’s where your inner truth comes from.

Life will test you in ways you don’t expect, but everything is always working in your favour, even when it doesn't look like it.

You’ll meet people who feel like everything…
and you’ll lose them.

And that will hurt.

Grief is the price you pay for love.
It would be sad if it wasn’t sad.
Change is the only constant, don't resist change.

When it comes to love, im.no expert…but listen carefully.

Be open hearted, be real & be you.
Don’t confuse chaos with connection.

Choose someone who can stand next to you when things aren’t perfect.
When communication breaks down.
When emotions are messy.
When you’re not at your best.
But the respect is still there.
Choose someone who chooses all of you.

Always walk away from chaos.
Have Discernment.

Your Relationship with yourself is THE most important relationship you will ever have, prioritise that over everything (continued in comments)

07/03/2026

Behind me is Infinite Power.

Before me is Endless Possibility.

Around me is Boundless Opportunity.

My strength is Mental, Physical & Spiritual.

02/02/2026

P E A C O C K I N G 🦚

04/01/2026

There was a version of me you probably would’ve liked.
The party boy
Always out
Always drinking
Always in the clubs
Making good money
Surrounded by people
But inside… I was completely lost.

Ten years ago, I was wearing a mask every single day.
Drinking, smoking, partying, chasing women, numbing the anxiety, running from something I couldn’t yet name.

I grew up in a South Asian household where emotions weren’t spoken about.

You didn’t ask how someone was really doing.

You didn’t talk about fear, anger, sadness or pain.
You just cracked on with it.

At home there was chaos.
Arguments.
Silence.
Alcohol.

A father slowly disappearing into addiction.
A mother working three jobs.
A lot of time alone.
A lot of growing up too fast.

Outside the home was survival mode too.
The streets
Parks
Drinking young
Smoking young
Trying to belong somewhere.

At 14, I was left unconscious in a park, drunk.
No phone.
No help.
I'll save this story for the book.

In 2015, after a failed engagement, I Left England.
Moved to Mexico.

Told myself I was “starting fresh”.
But you can’t outrun childhood trauma.

I kept partying.
Kept numbing.
Kept self-sabotaging.

The lowest point in my life was quiet.
Depressed.
No confidence.
Completely dysregulated.

Not feeling safe inside my own body.

Then came the wake-up calls.
In 2018, an accident left me bed-bound for 3 months.
18 stitches in my leg.

Forced stillness.
Forced reflection.

And in 2020, after finishing a bottle of vodka alone, driving, waking up with no memory, anxious.

I remember thinking:
I can’t live like this anymore.

That was the moment.
Not because my life looked bad from the outside
but because something inside me was dying.

I started slowly.
Meditation.
Asking deeper questions.
Why am I on this earth?
What is my purpose
Why do have I been given certain skill sets & gifts?
What am I supposed to do with them?

Then I was introduced to my inner child.

And everything changed
I realised the problem was
My nervous system had never learned what safety felt like.

I was raised in chaos, school life was chaos, even in the streets after school was chaos...all to normal for us South Asians

(Continued in comments)

01/01/2026

Last night was something special

We didn’t just look back on the last 12 months
We looked back on the last nine years..(if you want to know why 9 years specifically let me know in the comments)

A full cycle.

A lifetime of moments, patterns, heartbreaks, growth, survival, resilience.

Some people arrived with nerves
With anxiety
With fear
With heavy hearts
And some with excitement

Some travelled from all over the UK to be in that room
Not knowing exactly what to expect
Just knowing they needed something to shift

And it did

There were tears
There was emotion
There was release

Not because anything was forced
but because the body finally felt safe enough to let go

As we closed the ceremony, they blew their individual candle..and like the wind; the pain, the trauma, and the emotional weight of the last nine years were blown away.

What no longer needed to come forward was left behind.
Then we turned our attention to what comes next

The next 12 months

A new cycle

New intentions

New standards.

A new relationship with themselves

I’m grateful to every single person who trusted this space, trusted the process, trusted me and trusted themselves enough to show up.

Thank you for your courage
Thank you for your openness
Thank you for your honesty

And if you’re reading this & you’re struggling with

anxiety
negative self talk
feeling like you’re not good enough
feeling lost or lonely inside
anger that doesn’t make sense
or using alcohol to numb what you don’t want to feel
drop me a DM

No pressure

Just a conversation to see if I can help.

Kuli

The Safe Space
uk

11/12/2025

Think about how many faces you wear in different aspects of life:

Work

Family

Friends

Social Media

Social Settings

The version of you no one ever sees

This journal prompt is designed to help you remove the multiple masks and faces you wear in life and help the authentic version of you step forward.

Journal Prompt

How many different faces do you wear?

And what is it costing you, by wearing all of thee faces instead of allowing your true self to live?

Action Steps - after you've journaled

1. DM me to say you've completed the journal entry

2. Share any insights you got from the introspection

This way I can help you dive deeper in your own Journey

Kuli

The Safe Space

Dirección

Guadalajara

Página web

facebook.com

Notificaciones

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