04/04/2023
When I don’t feel great, i forget all the ways I am great! This food journey I am on has been an identity shift. Not only am I changing my food choices; I am changing the identity that was attached to those old food choices that no longer serve me today.
I was talking to my partner and he reminded of all the ways I in fact could celebrate where I have been in the past 2.5 years inspite of how challenging it has been. I Imagine it is easier for me to stay stuck in a negative imagination loop because it benefits me in staying sick and tired.
So today I celebrate the f**k out of the work i have done in these last 2.5 years.
I celebrate the fact that 5 days out of the week, my food choices are high fruit and high fruit juice.
I celebrate that my family and tribe are healing and being inspired through the shift in my doet and identity
I celebrate that I only cook food at night with no oil, no grains, or no processed sugars
I never was able to do that. I always needed something cooked or dry during the day. I needed my chips, candy, meat, snacks, indian foods, etc…
I celebrate the ability to eat fruits all day .
I celebrate the ability to water fast weekly
I celebrate the ability to juice feast weekly
I celebrate that I can intake 6-7 liters of juice a day
I celebrate that I have learned to manage cravings and not let them fully take over my mind
I celebrate when I am able to make healthful food choices
I celebrate that inspite of not always feeling the best that i get to be on a journey of healing deeply and knowing how to release illnesses out of my body
I celebrate the knowledge I have about food, healing the body, and of myself
I celebrate being able to move my bowels multiple times throughout the day
I celebrate me
All the work i have done and am continuing to do.. shows me my power and I love feeling my power. I enjoy being seen in not only the parts that don’t feel good AND also the parts that I forget to celebrate because I am so focused on what doesn’t feel good.
Leaning into the journey continues! I love me