Carpe Diem Counseling & Consulting

Carpe Diem Counseling & Consulting Our Services:-
Individual Counseling,
Couple Counseling,
Family Counseling

Constant exposure to global crises can leave people feeling emotionally drained and overwhelmed.News about wars, natural...
03/07/2026

Constant exposure to global crises can leave people feeling emotionally drained and overwhelmed.

News about wars, natural disasters, economic challenges, and public health concerns can create ongoing stress and anxiety.

Emotional fatigue may lead to feelings of helplessness, sadness, difficulty concentrating, and burnout. Taking breaks from the news, practicing self-care, staying connected with supportive people, and focusing on positive actions can help protect mental wellbeing.

Recognizing emotional fatigue is an important step toward maintaining balance. By caring for our mental health, we can stay informed while protecting our emotional resilience.



Notes: Hi, If you want to make an appointment with our consultant click the link here :

Message Carpe Diem Counseling & Consulting PLT on WhatsApp.
https://wa.me/message/RZQX4L4U7NZAK1

23 Aug 2026 in Kuala LumpurTrauma-Focused Therapy: Exclusive Live Consultation & Group Supervision with Doris D’Hooghe, ...
26/06/2026

23 Aug 2026 in Kuala Lumpur
Trauma-Focused Therapy: Exclusive Live Consultation & Group Supervision with Doris D’Hooghe, International Psychotraumatologist and Trainer.

For more information and registration, please click:
https://forms.gle/YcchZEM7sjnsxmie9

In today’s fast-paced world, distractions are everywhere, making it difficult to stay focused and present.Mindfulness is...
26/06/2026

In today’s fast-paced world, distractions are everywhere, making it difficult to stay focused and present.

Mindfulness is the practice of paying attention to the present moment with awareness and without judgment.

Simple activities such as mindful breathing, meditation, and taking breaks from technology can help reduce stress, improve focus, and increase emotional balance. Practicing mindfulness regularly helps individuals feel calmer and more in control of their daily lives.

By embracing mindfulness, we can better manage distractions, improve our wellbeing, and find greater peace in everyday life.



Notes: Hi, If you want to make an appointment with our consultant click the link here :

Message Carpe Diem Counseling & Consulting PLT on WhatsApp.
https://wa.me/message/RZQX4L4U7NZAK1

Online harassment and cyberbullying can have serious effects on a person's mental and emotional wellbeing.Negative comme...
19/06/2026

Online harassment and cyberbullying can have serious effects on a person's mental and emotional wellbeing.

Negative comments, threats, and online abuse can cause stress, fear, and emotional pain, affecting people of all ages.

Victims may experience anxiety, depression, low self-esteem, and social withdrawal. Seeking support from trusted individuals, reporting harmful behavior, and practicing self-care can help individuals cope and recover from these experiences.

By promoting kindness, respect, and digital responsibility, we can create safer online spaces and support those affected by cyberbullying and online harassment.



Notes: Hi, If you want to make an appointment with our consultant click the link here :

Message Carpe Diem Counseling & Consulting PLT on WhatsApp.
https://wa.me/message/RZQX4L4U7NZAK1

🪷 Happy Wesak Day | Selamat Menyambut Hari WesakMay this sacred occasion bring peace, wisdom, and compassion to you and ...
31/05/2026

🪷 Happy Wesak Day | Selamat Menyambut Hari Wesak

May this sacred occasion bring peace, wisdom, and compassion to you and your loved ones.
Semoga Hari Wesak ini membawa ketenangan, kebijaksanaan, dan keharmonian dalam kehidupan anda serta keluarga.

Let us embrace the values of kindness, mindfulness, and gratitude as we celebrate this meaningful day. ✨🌸

Wishing you a blessed and peaceful Wesak Day. 🙏🪷

From Us: Carpe Diem Counseling and Consulting PLT

Misinformation and conspiracy beliefs can strongly influence how people think, feel, and behave.Psychological factors su...
29/05/2026

Misinformation and conspiracy beliefs can strongly influence how people think, feel, and behave.

Psychological factors such as fear, uncertainty, and the need for control often make individuals more likely to believe false information.

Social media, emotional reactions, and confirmation bias can spread misinformation quickly. Learning critical thinking skills, checking reliable sources, and encouraging open discussions can help reduce the impact of false beliefs.

Understanding the psychology behind misinformation helps people make informed decisions and promotes healthier, more responsible communication in society.



Notes: Hi, If you want to make an appointment with our consultant click the link here :

Message Carpe Diem Counseling & Consulting PLT on WhatsApp.
https://wa.me/message/RZQX4L4U7NZAK1

🌙 Selamat Hari Raya Aidiladha | Eid al-Adha MubarakMay this blessed occasion inspire us with the values of sacrifice, si...
27/05/2026

🌙 Selamat Hari Raya Aidiladha | Eid al-Adha Mubarak

May this blessed occasion inspire us with the values of sacrifice, sincerity, and compassion.

Semoga Hari Raya Aidiladha ini membawa keberkatan, kedamaian, dan kebahagiaan kepada anda serta keluarga tersayang.

Wishing you a meaningful and joyous celebration filled with faith, gratitude, and togetherness. 🕌✨

From Us: Carpe Diem Counseling and Consulting PLT

Mental Health and Remote LearningRemote learning has changed the way students study and interact with others.While onlin...
22/05/2026

Mental Health and Remote Learning

Remote learning has changed the way students study and interact with others.

While online learning offers flexibility, it can also affect students’ mental health through stress, isolation, and screen fatigue.

Students may experience anxiety, lack of motivation, and difficulty balancing school and personal life. Taking breaks, staying connected with others, and practicing self-care can help improve mental wellbeing during remote learning.

By supporting students emotionally and creating healthy learning habits, remote learning can become a more positive and balanced experience.



Notes: Hi, If you want to make an appointment with our consultant click the link here :

Message Carpe Diem Counseling & Consulting PLT on WhatsApp.
https://wa.me/message/RZQX4L4U7NZAK1 See less

亲爱的朋友们，你好！2026年 吳就君老師线上团体督导（马来西亚/新加坡）本团体督导之策划构想主要为整合吴老师数十年来在马来西亚与新加坡两地播下的种子，希望能够为助人专业实务工作者提供一个线上的共同学习空间，以个人的服务案主或案家之经验，更...
30/04/2026

亲爱的朋友们，你好！

2026年 吳就君老師线上团体督导（马来西亚/新加坡）

本团体督导之策划构想主要为整合吴老师数十年来在马来西亚与新加坡两地播下的种子，希望能够为助人专业实务工作者提供一个线上的共同学习空间，以个人的服务案主或案家之经验，更扎实的学习华无式家族治疗的助人美学与治疗心法。

团督之呈现方式将会更创意与多元，每位参与者都是团体的一份子，担当治疗师或案主/案家之角色扮演或观察者等

报名与更多详情请点击以下链接：
https://forms.gle/N6shUfi3YsbuKsmt9

Integrative Psychotraumatology TrainingModule 5: The impact of Attachment Trauma on the Dissociative Process IIFor more ...
31/03/2026

Integrative Psychotraumatology Training
Module 5: The impact of Attachment Trauma on the Dissociative Process II

For more info and registration, click this link:
https://forms.gle/STjxvtFkReZFae9k7

Address

723-1-J, Vanda Business Park
Kampong Sungai Gelugor
11700

Opening Hours

Monday 09:30 - 18:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Friday 09:30 - 18:00
Saturday 09:30 - 18:00

Telephone

+60122810045

Website

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