Esther Koh

Esther Koh Hi! I'm Esther, mum of three teenage in my 40s. I love workout because it make me happy and build my confident.

I believe that age just a number, it's not an excuse to stop me from continue to explore what I can do in my life. I'm currently part-time student of Bachelor degree of Psychology. I'm fully aware that working for others will not come to achieve of what I want in my golden years. I'm very grateful that I come across to take up this opportunity that give myself to participate in the digital platfor

m with trusted system that have help thousand of people across the globe successfully to live in the lifestyle they want. If you're ready for resources, tools and strategies that lead to rewarding and sustainable business opportunity, you're in the right place.

Randomly first page of the book … God is good Only he knows me well Clarity & ConnectionAuthor: Yung Pueblo
15/09/2022

Randomly first page of the book … God is good Only he knows me well

Clarity & Connection
Author: Yung Pueblo

核心训练是我最喜欢的锻炼之一，曾经在怀弟弟的时候扭伤了腰，根本不能站直身体还去上班。在同事的提醒下-嘿你怎么了？！去看医生吧！我才去看中医师，医师因为我怀孕就跟我做了拔罐把淤血吸出来……健身教练这些年让我看到效果和好处只有我自己才知道明白和...
06/09/2022

核心训练是我最喜欢的锻炼之一，曾经在怀弟弟的时候扭伤了腰，根本不能站直身体还去上班。在同事的提醒下-嘿你怎么了？！去看医生吧！我才去看中医师，医师因为我怀孕就跟我做了拔罐把淤血吸出来……健身教练这些年让我看到效果和好处只有我自己才知道明白和了解。我才也没有因为经期前腰酸，心态上、外表上、变化… 没有太迟、没有太老、没有做不到 ！只有自己要不要开始和坚持！

Day 31 - 31st Aug 2022Celebrate 1 thing that happened in this month that you’re grateful for Since today is Malaysia 🇲🇾 ...
31/08/2022

Day 31 - 31st Aug 2022

Celebrate 1 thing that happened in this month that you’re grateful for

Since today is Malaysia 🇲🇾 celebration for Mederka Day I choose be a bit out of the topic

Day 30 - 30th Aug 2022Your favorite place One of my favorite place is gym center , wish I could go back to workout at gy...
30/08/2022

Day 30 - 30th Aug 2022

Your favorite place

One of my favorite place is gym center , wish I could go back to workout at gym center. For now will continue home workout 🏋🏻‍♀️

Day 29 - 29th Aug 2022Have a wonderful photo shoot that you’re smiling 😊
29/08/2022

Day 29 - 29th Aug 2022

Have a wonderful photo shoot that you’re smiling 😊

24/08/2022

Today early evening cycling managed to see ducks 🦆 swimming in the lake

Day 24 - 24th Aug 2022What you have createdI’ve these three monsters by accident, by wish they are all my gifts from the...
24/08/2022

Day 24 - 24th Aug 2022

What you have created

I’ve these three monsters by accident, by wish they are all my gifts from the above 😇

Day 23 - 23rd Aug 2022What will treat you niceI need early sleep that really helps keep myself full day gear up of energ...
24/08/2022

Day 23 - 23rd Aug 2022

What will treat you nice

I need early sleep that really helps keep myself full day gear up of energy 🏋🏻‍♀️

Start my weekend with meeting great members from around the globe 🌎 Happy weekend
20/08/2022

Start my weekend with meeting great members from around the globe 🌎
Happy weekend

Day 19 - 19th August 2022Your favorite foodsI’ve lots of favorite foods I’m from Malaysia a multi cultural country we ha...
19/08/2022

Day 19 - 19th August 2022

Your favorite foods

I’ve lots of favorite foods I’m from Malaysia a multi cultural country we have variety of foods . Examples: Nasi Lemak, curry laksa, satay, roti canai etc

Day 16 - 16th Aug 2022A person you appreciate This make me think lots… Appreciate myself…Thank you for living well throu...
16/08/2022

Day 16 - 16th Aug 2022

A person you appreciate

This make me think lots…

Appreciate myself…
Thank you for living well through the ups and downs
Thank you for finally knowing to love & cherish yourself

Day 14 - What’s you favorite activities Workout 🏋🏻‍♀️ Cycling 🚴‍♀️ Hiking 🥾 Vacation ✈️
14/08/2022

Day 14 - What’s you favorite activities

Workout 🏋🏻‍♀️
Cycling 🚴‍♀️
Hiking 🥾
Vacation ✈️

Address

Kuala Lumpur

Website

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