She Rises 她崛起

She Rises 她崛起 We Learn 🌻We Connect 🌎
We Empower⚡ We Rise⭐

She Rises The Stories of Career GrowthAuthor: Lily Chong Company: World Gourmet Profession: International F&B Awards Pre...
19/08/2026

She Rises The Stories of Career Growth

Author: Lily Chong
Company: World Gourmet
Profession: International F&B Awards Presenter Platform
Position : Marketing Director

# **Every Fall Is Preparing Me to Rise Higher**

Hello, I’m Lily Chong.

If I was to describe myself in one sentence, I would say that I am someone who believes in goals, perseverance, and the power of Malaysian cuisine to reach the world.

My journey began with learning how to take responsibility. When I was thirteen, my father passed away. As the eldest daughter in the family, I studied while working part-time to help my mother support the family, hoping that my younger siblings could have a better future.

Later, I entered the financial industry and worked in private banking. As life gradually became more stable, I began to realise that beyond taking care of my own family, I also wanted to contribute something meaningful to Malaysia.

In 2017, my sister and I ventured into a completely different field and co-founded the **World Gourmet** platform. Neither of us had a background in the food and beverage industry, and we faced doubts and criticism along the way. Yet, we firmly believed that as long as our intentions remained sincere, we would find a way to keep moving forward.

I have always believed that food is more than just a dish. It carries the culture, identity, and warmth of a country. Every chef who works tirelessly and every restaurant that operates with passion deserves to be recognised and respected.

Through our platform, we hope to give deserving food and beverage professionals the recognition they deserve, while promoting Malaysian cuisine internationally. We want more people around the world to discover Malaysia through its food, and ultimately, to fall in love with this beautiful country.

Whenever I see an award-winning restaurant proudly say, **“This recognition is the result of our hard work,”** I become even more certain that what we are doing is about far more than presenting awards. We are helping to build international recognition and value for Malaysian cuisine.

Many people may think that the greatest challenge in my life was entrepreneurship. In truth, it was the battle within myself.

For many years, I underwent treatment because I desperately wanted to have a child. During that period, my weight exceeded 100 kilograms. I lost my confidence, avoided socialising, and found myself at one of the lowest points in my life.

Then, in 2016, I decided that I could no longer remain trapped in that state. I made a conscious decision to change my life. I entered a beauty pageant, seeing it as an opportunity for a fresh start and a chance to fulfil a childhood dream of becoming a beauty queen.

With determination and unwavering willpower, I gradually reduced my weight from more than 100 kilograms to just over 50 kilograms. More importantly, I regained my health, confidence, and sense of direction in life.

Looking back, this experience has strengthened my belief that when a goal is clear and deeply rooted in our hearts, we can develop an almost unbreakable will to achieve it.

Today, whether I am promoting Malaysian cuisine or facing challenges in life, I continue to believe that every difficult season is a necessary part of growth. As long as we keep moving forward and refuse to give up, we will eventually find our way onto a brighter and more fulfilling path.

— **Lily Chong**

The world is vast, and life is full of uncertainties. But belief is one of the most powerful forces we possess.

Believe in yourself. Believe in your goals. Believe in the future.

When we truly believe, our dreams have a way of becoming reality.

**We can achieve because we believe we can. When our faith remains unshaken, our mission will ultimately be fulfilled.**

她崛起 职场成长的故事

作者: 张珮沥
公司: 世界美食
专业: 国际的餐饮奖项颁奖平台
职位: 市场总监

《每一次跌倒，都是为了站得更高》

大家好，我是 Lily Chong。

如果用一句话形容自己，我是一个相信目标、相信坚持，也相信马来西亚美食能够走向世界的人。

我的人生，是从学会承担开始的。十三岁那年，父亲离世。作为家里的长女，我一边读书、一边兼职，协助妈妈撑起家庭，也希望弟弟妹妹都能拥有更好的未来。后来进入金融业，从事私人银行工作，生活渐渐稳定，但我始终觉得，除了照顾自己的家庭，我也希望能为马来西亚做一点有意义的事情。

2017年，我和妹妹跨界创办了「世界美食」平台。虽然我们没有餐饮背景，也曾面对不少质疑，但我们始终相信，只要初心是真诚的，就一定能够走下去。

我一直认为，美食不仅是一道料理，更承载着一个国家的文化与温度。每一位默默耕耘的厨师、每一家用心经营的餐厅，都值得被看见与尊重。因此，我们希望透过这个平台，让优秀的餐饮业者获得肯定，同时把马来西亚美食推广到国际，让更多人因为美食认识马来西亚，也因为美食爱上这片土地。

每当看到获奖餐厅骄傲地说：「这是我们努力换来的肯定。」我就更加确信，我们坚持做的，不只是一个奖项，而是在为马来西亚美食建立属于自己的国际价值。

很多人以为，我人生最大的挑战是创业，其实，是与自己的抗争。

曾经为了要拥有自己的孩子，我长期接受治疗，体重一度突破一百公斤。那段时间，我失去自信，不愿意见人，也陷入人生最低谷。直到2016年，我决定改变自己，告诉自己不能再继续消沉。我报名参加选美，把它当作重新开始的目标，也圆了自己从小的「美后梦」。

凭着坚定的意志力，我一步一步从一百多公斤减到五十多公斤，也重新找回健康、自信与人生方向。回首这段经历，我更加相信，只要目标够坚定，人就会拥有钢铁般的意志去实现它。

今天，无论推广马来西亚美食，还是面对人生挑战，我始终相信：每一段低谷，都是成长的必经之路；只要不停下脚步，总会迎来属于自己的上坡路。

—— Lily Chong
世界很大，人生充满变数，但相信，是最强大的力量。相信自己、相信目标、相信未来，梦想就会有实现的一天。人之所以能，是因为相信能；信念不倒，使命必达。

www.sherises.asia





#同声发启人书写者
#纳入东盟记录
#真实书写勇敢的故事

# # # **BREAKING BEYOND｜Learn · Connect · Collaborate**Nearly **700 entrepreneurs and business leaders** came together ...
18/08/2026

# # # **BREAKING BEYOND｜Learn · Connect · Collaborate**

Nearly **700 entrepreneurs and business leaders** came together at **BREAKING BEYOND** for a meaningful day of learning, connection and growth.

The event featured **six business practitioners**, from **first-generation entrepreneurs who built their businesses from the ground up** to **second-generation leaders carrying forward their family legacy while embracing innovation and transformation**. Their real-life experiences, challenges and breakthroughs brought valuable insights to everyone in the room.

A heartfelt thank you to **Xchiever Founder Joseph** and **Vivien Wong, Lawyer and Co-Initiator of She Rises’ *The World Has Heard Us***, for the trust and invitation to have **She Rises as a Support Partner**, and for inviting me to participate as an **Elite Leader**.

It was also wonderful to have our **She Rises sisters joining us in this learning journey** — learning together, connecting with fellow entrepreneurs, expanding our perspectives and growing alongside one another.

This is what **She Rises** believes in:

**We learn together.
We connect together.
We empower one another.
And we rise together.**

The future of business is not about growing alone. It is about **building meaningful connections, sharing resources, combining strengths and creating opportunities together**.

From competition to collaboration.
From individual success to collective growth.

**Learn · Connect · Collaborate · Grow Together**

Together, we **BREAK BEYOND**, build stronger connections and create greater possibilities for the future.

# # # **《破卷而出》｜学习 · 链接 · 强强联合**

近 **700位企业家与创业者** 齐聚《破卷而出》学习大会，一起学习、交流、链接与成长。

大会邀请了 **6位企业实践行者**，从白手起家的**创一代**，到肩负传承与创新使命的**守二代**。他们分享的不只是成功，更是一路走来的真实经历、挑战、选择与突破，让现场每一位参与者都获益良多。

特别感谢 **Xchiever 创办人 Joseph**，以及 **She Rises《世界听见了》同声发启人 Vivien Wong 黄律师** 的信任与邀请，让 **She Rises 成为大会 Support Partner**，而我也很荣幸受邀成为 **Elite Leader**。

这一次，也很开心有一群 **She Rises 的姐妹们一起参与学习**。

一起走出去、一起学习、一起认识不同领域的企业家、一起打开新的视野与链接——这正是 She Rises 一直坚持的精神：

**一起学习，一起链接；
彼此赋能，一起崛起。**

未来的商业，不应该只是单打独斗。

当不同领域的企业家愿意打开自己，**资源共享、优势互补、跨界链接、强强联合**，我们才能把彼此的优势放大，把市场一起做大。

从竞争走向合作，
从个人成功走向共同成长。

**Learn · Connect · Empower · Rise**
**学习 · 链接 · 赋能 · 崛企**

感谢每一次学习，也珍惜每一次链接。

愿我们一起**《破卷而出》**，链接更多对的人，创造更多合作的可能，让本地企业家一起走得更稳、更远、更强。



# WE DID IT! ❤️ # # REGISTRATION IS OFFICIALLY CLOSEDWhat began as a vision has now become a historic milestone.We are ...
16/08/2026

# WE DID IT! ❤️

# # REGISTRATION IS OFFICIALLY CLOSED

What began as a vision has now become a historic milestone.

We are proud to announce that **She Rises – Stories of Strength** has successfully achieved the **ASEAN Record**, surpassing our original goal with **more than 300 women** coming together to share their authentic life stories.

**300+ Women.
300+ Stories.
300+ Voices of Courage, Growth and Transformation.**

This achievement is more than a number.

Every story represents a life journey.
Every voice carries strength.
Every woman who chose to write became part of something greater than herself.

We believe that:

**Every life deserves to be documented.
Every story deserves to be heard.
Every voice has the power to inspire another life.**

To every woman who courageously shared her story, and to everyone who supported this meaningful journey — **thank you for making history with us.**

Registration may have officially closed, but this is only the beginning.

# # # SAVE THE DATE

**10.10.2026**

Join us as we officially unveil:

**THE WORLD IS LISTENING:
THE RISING VOICES OF ASEAN WOMEN**

A historic collection of **300+ authentic stories**, united as one powerful voice from ASEAN to the world.

**Write Your Story.
Own Your Voice.
Light the Future.**

**Women Support Women.
One Life Inspires Another. ❤️**

**10.10.2026 | OFFICIAL LAUNCH**
**Stay tuned as we make history together.**









# ❤️ 正式截止｜我们做到了！

**《书写力量 · 点亮未来》报名正式截止。**

从最初的一个念头，到今天超过 **300位女性**愿意写下自己的生命故事，这一路，我们听见了勇敢、看见了改变，也见证了女性支持女性的力量。

今天，我们怀着无比感恩的心宣布：

🌏 **《世界听见了：东盟女性的崛起之声》书写计划，已成功挑战 ASEAN Record，并突破原定300位的目标！**

这不只是一个数字的突破。

300+个故事，代表300+段真实的人生；
有低谷、有眼泪、有重新站起来的勇气，也有爱、成长、觉醒与希望。

我们始终相信：

**每一个生命都值得被记录，
每一个故事都值得被听见，
每一次勇敢书写，都可能成为照亮另一个生命的一束光。**

感谢每一位参与书写的**同声发启人**，也感谢一路支持、陪伴、转发、鼓励我们的每一位朋友。

因为有你们，我们把一个小小的愿望，一步一步变成了共同创造的历史。❤️

报名虽然正式结束，
但真正属于我们的故事，**才正要开始。**

📖 **10.10.2026**

《世界听见了：东盟女性的崛起之声》
将迎来**正式发布的重要时刻**。

300+位女性，
300+个真实生命，
汇聚成一股属于这个时代的声音。

**敬请关注 10.10 正式发布。**

让世界看见我们的故事，
让世界听见我们的声音。

**书写力量 · 点亮未来**
**Women Support Women**
**生命影响生命 ❤️**


#书写力量点亮未来
#世界听见了



#1010共同见证历史

She Rises The Stories of New BeginningsAuthor: HO YUEN TENGCompany: Infinity Sense Profession: Focus on wellness and hea...
16/08/2026

She Rises The Stories of New Beginnings

Author: HO YUEN TENG
Company: Infinity Sense
Profession: Focus on wellness and health management, pain and body management, fat management, postpartum recovery and body shaping care, and are committed to helping more people improve their health, confidence and quality of life from the inside out.
Position: Founder

I was once an ordinary office worker, constantly occupied with work, living under pressure, and following an unhealthy lifestyle. Like many people, I believed that youth was my greatest advantage and that I could simply push through every challenge. However, my body eventually spoke louder than my determination. I began suffering from low blood pressure, frequent dizziness, constant fatigue, and a lack of energy. At that moment, I realized that without good health, even the hardest work loses its meaning.

That experience became the turning point in my life. I started studying nutrition, hoping to restore my own health through better eating habits. As I continued learning, I discovered that true wellness goes far beyond nutrition. It is closely connected to posture, muscle balance, daily habits, emotional well-being, and preventive care. This inspired me to further my studies in health management and posture management, with the hope of understanding the human body more deeply and helping others avoid the struggles I once experienced.

As my health improved, I began sharing my knowledge with family and friends. Watching them regain their energy, confidence, and smiles made me realize that health has the power to transform not only the body, but also a person’s quality of life and outlook on the future.

With this purpose in mind, I founded Infinity Sense. My vision was never simply to create a wellness business, but to build a place where people feel supported in caring for themselves from the inside out. I believe that true beauty is not merely about appearance—it is built upon a healthy body, inner balance, and genuine confidence. Through professional wellness care, including scalp and hair care, facial treatments, posture and body shaping, body conditioning, pain relief, and intimate wellness care, I hope to help every client rediscover health, confidence, and a better quality of life.

The journey of entrepreneurship has not been easy. Starting alone meant learning every aspect of the business—from professional skills and client care to branding and social media. There were moments of doubt and setbacks, but every smile from a client reminded me why I started. Their transformation became my greatest motivation to keep moving forward.

Today, I continue to learn because I believe growth and professionalism have no finish line. My goal is to build Infinity Sense into a trusted wellness brand that inspires more people to value their health. I believe that when a person is healthy, confidence naturally follows, and with confidence comes the courage to pursue a happier and more meaningful life.

Looking back, I am grateful for the health challenges that once changed my life. They gave me the courage to step out of my comfort zone and led me to a career that I truly love. I hope my journey will encourage others to value their health and believe that change is always possible. To me, health is the foundation of beauty, and confidence is the beginning of a fulfilling and happy life.

她崛起 初创的故事

作者: HO YUEN TENG
公司: Infinity Sense
专业: 专注于养生健康管理、疼痛与体态管理、脂肪管理、产后修复及塑形护理，致力于帮助更多人由内而外提升健康、自信与生活品质
职位: 创办人

曾经的我，只是一名普通的上班族。每天为了工作奔波，长期承受压力，作息不规律，总以为年轻就是资本，只要咬紧牙关，一切都会过去。然而，身体终究不会说谎。长期的劳累让我开始出现血压过低、经常头晕、疲倦无力等状况。那一刻，我才真正意识到，再忙碌的人生，如果失去了健康，一切努力都将失去意义。

那段经历成为我人生的重要转折点。我开始学习营养知识，希望透过饮食改善自己的身体状况。随着学习越来越深入，我发现，真正的健康不仅来自营养，更与体态、肌肉平衡、生活习惯、情绪管理及日常保养息息相关。于是，我继续投入健康管理与体态管理的学习，希望更全面地了解身体，也希望帮助更多人少走我曾经走过的弯路。

学习的过程中，我不仅改善了自己的身体状态，也开始协助身边的亲友。当我看见他们因为身体变得轻松、精神变得更好，重新找回笑容与自信时，我深深体会到，健康不仅能够改变一个人的身体，更能够改变一个人的生活品质与人生状态。

带着这份初心，我创立了 Infinity Sense。我希望打造的不只是一家提供服务的品牌，而是一个陪伴每一位走进来的人，由内而外照顾健康的空间。我始终相信，真正的美丽不是单纯追求外表，而是拥有健康的身体、平衡的状态与自信的心态。因此，我希望透过专业的健康管理，从头皮与头发养护、脸部护理、体态与身材管理、身体调理、酸痛舒缓，到私密健康保养，以更全面的方式陪伴每一位顾客找回健康、自信与美好生活。

创业的路并不轻松。从一个人开始经营，到不断学习专业技术、服务顾客、建立品牌与经营社群，每一步都充满挑战。我曾经怀疑过自己，也经历过挫折与低潮，但每当看到顾客因为健康改善而重新绽放笑容，我便更加坚定自己的选择，因为这正是我创业的初心。

今天，我依然持续学习，因为我相信，专业没有终点，成长也没有止境。未来，我希望将 Infinity Sense 打造成一个值得信赖的健康品牌，帮助更多人重新认识健康的价值。我相信，当一个人拥有健康，便能拥有自信；当拥有自信，便更有能力去追求属于自己的幸福。

回首过去，我很感谢那个曾经因为健康亮起红灯的自己。正是那段经历，让我勇敢走出舒适圈，也找到自己真正热爱并愿意投入一生的事业。我相信，每一次人生的低谷，都是新的开始；而我希望用自己的故事，鼓励更多人重视健康、相信改变，因为健康，是美丽的根本，也是幸福人生最珍贵的起点。

www.sherises.asia





#同声发启人书写者
#纳入东盟记录
#真实书写勇敢的故事

She Rises The Stories of Awakening & TransformationAuthor: Catherine OoiCompany: LA Legend A BeautyPosition: FounderFrom...
15/08/2026

She Rises The Stories of Awakening & Transformation

Author: Catherine Ooi
Company: LA Legend A Beauty
Position: Founder

From Losing Confidence to Becoming a Light for Others

I am Catherine, an ordinary woman born in the 1980s and a mother of two.

People who know me today sometimes ask, “You already have a successful business. Why do you still work so hard?”

They see the confident and courageous woman I am today, but few know that there was once a time when I lost my confidence and gradually lost sight of who I was.

When I was younger, I worked for a large corporation. My days began early and ended late, and even after returning home, there was always more work waiting for me. At the time, I believed that working hard and earning a good income was the best way to take responsibility for my family.

Eventually, I realised that while I was earning a living, I was also missing precious moments of my children’s childhood. I was fulfilling my responsibilities at work, but had less and less time for the people I loved most.

The constant pressure left me physically and emotionally exhausted, and tension gradually began to affect my family life. Eventually, I made the decision to leave the corporate world, return my focus to my family, and support my husband in managing our business.

I thought life would become easier. Instead, I found myself facing something even more difficult—the gradual loss of my self-confidence.

For years, I struggled with severely dry and cracked lips that repeatedly peeled and bled. After the birth of my second child, my skin became increasingly unstable, with frequent breakouts and blemishes. Whenever I looked into the mirror, the woman staring back at me felt more and more like a stranger.

Gradually, I stopped enjoying photographs. I withdrew from social situations and became increasingly conscious of how others might see me.

Eventually, I decided to take my condition seriously and began learning how to care for myself. As my skin and lip condition gradually improved, I realised that the greatest transformation was not simply physical.

I was willing to look at myself in the mirror again.

I began stepping back into the world, reconnecting with people, and slowly rebuilding the confidence I had lost.

But the experience that truly revealed my purpose came through my son.

During his teenage years, he struggled with severe acne. He became quiet and withdrawn, wore a face mask every day, and was afraid to look up or interact confidently with his classmates.

As his mother, it broke my heart to see him that way, because I knew exactly what it felt like to lose confidence in yourself.

With consistent care, patience, and encouragement, his condition gradually improved.

One day, he finally took off his mask and said to me:

**“Mummy, thank you. I can finally hold my head up and face people again.”**

My eyes filled with tears.

In that moment, I understood something deeply: helping someone transform is not simply about changing how they look. When a person regains confidence, they also regain the courage to face the world.

**That moment became my awakening.**

I began to understand that the insecurity, self-doubt, and loss of confidence I had experienced were not meaningless. Because I had walked that journey myself, I could understand what someone who had lost their confidence truly needed.

From that day forward, my purpose became clear:

**I wanted to help more people rediscover their smiles, rebuild their confidence, and recognise their own worth.**

The journey of entrepreneurship has never been easy. I was once timid, afraid of approaching strangers, and hesitant to make important decisions. Over the years, however, I continued challenging myself to step beyond my comfort zone.

I went from being afraid to speak to standing confidently on stage and sharing my story.

I went from being afraid to try to learning how to take responsibility and lead.

I went from being a woman who had lost confidence in herself to becoming a businesswoman capable of leading and inspiring a team.

Today, I have built my own business and am surrounded by a group of like-minded partners. Yet my greatest achievement is not simply what I have accomplished in business.

**My greatest achievement is that I found myself again.**

Because I know what it feels like to walk through the rain, I want to hold an umbrella for someone else.

Because I once lost my confidence, I understand just how precious it is to rediscover your own light.

Today, I understand that a woman’s true fulfilment is not defined only by having a happy family. It is also about remembering to love herself while loving those around her, and having the courage to pursue her own growth while supporting the people she loves.

I am Catherine.

**A woman who once lost her confidence.
A mother who found herself again.
And a woman who now chooses to use her own journey to become a light in someone else’s life.**

她崛起 觉醒转化的故事

作者: Catherine Ooi
公司: LA Legend A Beauty
职位: 创办人

从失去自信，到成为别人的一束光

我是 Catherine，一个80后的普通女人，也是一位两个孩子的妈妈。

很多人认识现在的我，会问：“你已经是老板娘了，为什么还要这么拼事业？”他们看到的是今天自信、勇敢的我，却不知道，我也曾经历过一段失去自信、迷失自己的日子。

年轻时，我在一家大公司上班，每天早出晚归，回到家还要继续处理工作。那时候，我总以为努力赚钱，就是对家庭最好的负责。后来才发现，我赚到了收入，却错过了孩子成长的许多时光；完成了工作，却少了陪伴家人的时间。长期的压力让我身心疲惫，家庭关系也开始出现摩擦。最终，我选择离开职场，回归家庭，协助先生打理生意。

原以为生活会轻松一些，没想到真正让我难受的，是越来越没有自信的自己。

多年来，我一直受到严重唇干裂问题困扰，嘴唇反复脱皮、流血。生下二胎后，皮肤状况更加不稳定，痘痘、粉刺不断出现。每次照镜子，我都觉得镜子里的人越来越陌生。渐渐地，我不喜欢拍照、不愿意社交，甚至害怕别人看我的眼光。

直到后来，我接触了传奇今生。随着持续护理，困扰我多年的唇部和皮肤问题逐渐改善。改变的不只是外表，更重要的是，我开始重新愿意面对镜子、面对人群，也一点一点找回曾经失去的自信。

而真正让我找到使命的，是发生在儿子身上的一件事。

青春期的儿子曾因为严重的痘痘问题变得沉默，每天戴着口罩，不敢抬头与同学交流。作为母亲，我看在眼里，疼在心里，因为我太明白失去自信是什么感觉。

后来，经过持续护理，他的情况慢慢改善。有一天，他对我说：“妈咪，谢谢您，我终于可以脱下口罩，抬头见人了。”

那一刻，我的眼眶湿了。

我突然明白，帮助一个人改变的，不只是外表，更可能是让他重新拥有面对世界的勇气。也从那一天开始，我更加确定自己想走的路——**帮助更多人找回笑容、找回自信，也重新看见自己的价值。**

创业的道路并不容易。曾经的我胆小、不敢面对陌生人，也害怕做决定。但这些年来，我不断突破自己，从不敢开口，到勇敢站上舞台分享；从害怕尝试，到学会承担责任；从一个失去自信的女人，成长为能够带领团队前进的事业女性。

如今，我拥有自己的店铺，也拥有一群志同道合的伙伴。但对我而言，最大的收获从来不只是事业，而是**我终于重新找回了自己。**

因为曾经淋过雨，所以更想为别人撑伞；因为曾经失去过自信，所以更懂得重新找回光芒有多么珍贵。

我也终于明白，女人真正的幸福，不只是拥有一个幸福的家庭，而是在爱家人的同时，也没有忘记爱自己、成就自己。

我是 Catherine。

**一个曾经失去自信的女人，一个重新找回自己的妈妈，也是一个愿意用自己的经历，成为别人生命里一束光的女人。**
www.sherises.asia




#同声发启人书写者
#纳入东盟记录
#真实书写勇敢的故事

【❤️ A GENTLE REMINDER | REGISTRATION CLOSES TOMORROW】Dear friends,Our **Write Your Strength** initiative began with a go...
14/08/2026

【❤️ A GENTLE REMINDER | REGISTRATION CLOSES TOMORROW】

Dear friends,

Our **Write Your Strength** initiative began with a goal of bringing together 300 women. Today, we are deeply grateful to share that we have officially surpassed that milestone! 🙏🏻❤️

Our heartfelt appreciation goes to every woman who believed in this vision, joined the journey, and courageously shared her life story. Because of you, this meaningful initiative has brought together more voices and greater strength than we ever imagined.

A gentle reminder:

📅 **Registration officially closes tomorrow, 15 August 2026.**

If you have been thinking about joining but have yet to take the first step, this is our final heartfelt invitation to you.

Although we have surpassed 300 participants, it does not mean that your story matters any less.

**Every life is unique, and every journey authentically lived deserves to be honoured and preserved.**

If your heart is ready, take this final opportunity to leave behind a meaningful record of your life story. ❤️

**Write Your Story · Discover Your Strength · Let the World Hear Your Voice**

**10 October 2026 | Together, We Will Witness History**

www.sherises.asia
**SHE RISES**
**Write Your Strength · Light Up the Future**

She Rises The Stories of New BeginningsAuthor: Emily TeoCompany: Healthy Futures Sdn BhdSpecialty: Premium 316Ti Titaniu...
12/08/2026

She Rises The Stories of New Beginnings

Author: Emily Teo
Company: Healthy Futures Sdn Bhd
Specialty: Premium 316Ti Titanium Surgical Stainless Steel
Position: Senior Consultant

Starting Over at 46: Choosing a New Path for Myself and My Children

Before the age of 46, my life seemed already defined.

I had worked in the same company for 22 years. It was stable, with a steady income—what many would consider a life you could comfortably stay in until retirement.

But deep inside, I knew something was missing.
I wasn’t truly happy.

🌱 A Childhood Longing

I was born into a simple family. My parents worked hard, and there was little time for companionship.

As a child, I was playful and independent, but deep in my heart, I longed to feel supported and cared for.

Because of my upbringing, I once told myself: I did not want to spend my life constantly worrying or carrying everything alone.

My dream was simple—to become a teacher.

🌧️ A Turning Point at 46

At 46, I reached one of the lowest points in my life.

Although everything looked stable, I was overwhelmed by work pressure, emotional stress,

declining health and loneliness in my career.

I kept asking myself:
Is this how I want to live the rest of my life?

I wanted change—but I did not receive support from my family.
That loneliness made me even clearer: I needed to choose for myself.

🔥 A Courageous Decision

I made a decision many would hesitate to make—I left my job of 22 years and started from zero.

There was no security, no clear direction, and little support.

But I chose to move forward, because I wanted my children to see that life is not limited to one path.

We are not defined only by a salary.
We can choose our own way.

🌼 Starting Again

My entrepreneurial journey began through an unexpected opportunity, where I was introduced to Saladmaster.

With no experience or background, I started step by step.

There were doubts from others and lack of support, but I learned to trust my inner voice and keep going.

🍲 More Than Just a Business

Many people think I am simply selling cookware.

But what I truly want to share is a healthier way of living.

Through this journey, I began to understand how cooking methods affect our health. Using the right cookware can reduce oil, reduce salt, preserve nutrients, and allow families to enjoy clean natural food.

I have seen real changes in people:

Some who used to feel tired all the time began to have more energy.
Some who relied heavily on outside food started cooking at home and felt healthier.
Families became more connected through simple, home-cooked meals.

It made me realize—
when you change the way you cook, you can change your lifestyle

她崛起 初创的故事

作者: Emily Teo
公司: Healthy Futures Sdn Bhd
专业: Premium 316Ti 钛合金医用级不锈钢
职位: Senior Consultant

46岁，从零开始：为自己，也为孩子走出另一条路

在46岁之前，我的人生看似早已被定义好。

我在同一家公司工作了22年，稳定、有收入，在别人眼里，是可以做到退休的人生。

但只有我自己知道，我并不快乐。

🌱 从小的渴望

我出生在普通家庭，父母忙于工作，陪伴不多。

小时候的我独立、爱玩，但内心一直渴望被陪伴，也希望未来有人可以依靠。

也因为这样的成长，我告诉自己：不想一辈子都在担心与承担中度过。

我曾经的梦想很简单——成为一名老师。

🌧 人生低谷

46岁那年，我迎来了人生的低谷。

虽然事业稳定，但压力、情绪与身体状态都在下滑。

我不断问自己：我要这样过完一生吗？

我想改变，却得不到家人的支持。
那种无人理解的孤单，让我更坚定要为自己做决定。

🔥 做出选择

我辞掉了做了22年的工作，从零开始。

没有保障、没有方向，也没有支持。

但我依然选择走这一步，因为我想让孩子看到——
人生不只有一条路，不只是打工领薪水。

人，是可以为自己的人生做选择的。

🌼 重新出发

我的创业源自一次偶然的机会，让我接触到 Saladmaster。

没有经验、没有背景，我一步一脚印慢慢走。

即使面对质疑与不被看好，我也学会了一件事：听从自己的内心。

🍲 不只是事业，而是改变生活

很多人以为我在卖锅具。

但其实，我真正想做的，是帮助别人吃得更健康。

在这个过程中，我慢慢了解到：
烹调方式，会直接影响一个人的健康。

当我们减少用油、保留食材营养，身体会慢慢改变。

我亲眼看见很多人的转变：
有人从经常疲累，变得更有精神；
有人从常吃外食，开始在家简单煮一餐；
也有家庭因为一起吃饭，关系变得更温暖。

那一刻我才真正明白——
当你改变厨具，也在改变生活方式，甚至改变人生。

🌸 成长与信念

曾经的我没有自信，不敢表达。

但我选择不断学习、不断尝试，让自己慢慢成长。

现在的我，更重视事业与家庭的平衡。

我也相信：女人最大的能力，是活出自己，同时影响他人。

🏡 力量的来源

家，是我最深的力量。

丈夫和孩子的支持，让我知道这一切是有意义的。

我也学会在压力中停下来调整自己，因为我要走的是一条长远的路。

⸻

✨ 结语

我始终相信：
只要你想要，就一定可以做到。

46岁重新开始，并不晚。

我的使命，是让更多女性看见——
人生，其实有很多可能
www.sherises.asia.




#同声发启人书写者
#纳入东盟记录
#真实书写勇敢的故事

She Rises The Stories of Awakening & TransformationAuthor: Ceil ChokCompany: NIRVANA ASIA LTD, Q-Q RETAIL SDN.BHDPositio...
12/08/2026

She Rises The Stories of Awakening & Transformation

Author: Ceil Chok
Company: NIRVANA ASIA LTD, Q-Q RETAIL SDN.BHD
Position: District Service Director

From Loss to Rebirth: The Road I Have Walked

Hello, I am Ceil Chok.

For many years, my life revolved around a traditional meat floss shop. It was my husband’s family business, and together, we worked hard to build it for thirty years. The warmth of charcoal fires, the aroma of freshly prepared meat floss, and the human connections we built along the way became the backdrop of our lives.

I married my husband at the age of eighteen. Ours was a simple love, and our life together was steady and fulfilling. We had two children, and I once believed that our lives would continue peacefully in this way. But in 1991, my father-in-law passed away from cancer. Soon after, my husband was diagnosed with kidney disease. From that moment on, life became a long and difficult journey.

From then on, dialysis became part of our daily lives for twenty-seven years. Diabetes gradually took a toll on his body, eventually affecting both his legs and his eyesight. I travelled constantly between the shop and the hospital, carrying the weight of responsibility while trying to hold our family together through the pain.

There were many nights when I returned home exhausted and watched him lying quietly in bed. I often wondered where I would find the strength to face another day. Yet I continued, because life has no pause button.

Until the day he passed away, I found myself standing on the edge of complete emotional darkness. I felt as though my world had collapsed. But whenever I thought of our two children, I pulled myself back together. They were still growing, and they still needed a stable home.

Later, encouraged by a friend, I attended classes at Fu Gui Shan Zhuang. At first, I only wanted to visit my husband’s memorial site. Yet six months later, I decided to stay. Gradually, I began to move from being trapped in memories to facing life once again.

During that period, I came to know the Lord and entrusted myself to Him. In moments of helplessness, I learned to pray; through my tears, I found peace. Faith did not take away my pain, but it gave me the strength to keep moving forward.

Through my work in this field, I have witnessed countless farewells that came before families were ready. I have also seen families lose their sense of direction and order in the midst of unexpected loss. I began to understand that the deepest regret in life is not simply losing someone we love, but being unprepared for what comes after that loss.

That realization led me to find a new sense of purpose. I gradually stepped beyond the meat floss business and entered the field of life education and advance planning.

Every chapter of my past has shaped me into someone who can better understand the pain of others. Today, my children have started families of their own, and I am now a grandmother to two grandchildren.

Looking back, I realize that the hardest seasons of my life did not destroy me. Instead, they slowly shaped me into the person I am today.

— Ceil Chok

Life is never about avoiding loss. It is about finding the courage to stand up again after we have lost something precious.

My faith has taught me that even after walking through darkness, I can still choose to believe in the direction of the light.

From loss to rebirth is not a destination or an ending. It is a journey I am still walking, one step at a time.

她崛起 觉醒转化的故事

作者: Ceil Chok
公司: NIRVANA ASIA LTD, Q-Q RETAIL SDN.BHD
职位: 区服务总监

《从失去到重生，是我走过的路》

大家好，我是 Ceil Chok。

有一段很长的岁月，我的人生几乎围绕着一间肉干店。那是我先生的家族生意，我与他一起打拼了三十个年头。炭火、香气与人情味，是我们生活的背景。十八岁那年我嫁给先生，爱情很简单，日子也很踏实，我们有了两个孩子，以为人生会这样安稳地延续下去。直到 1991 年，家公因癌症离世，紧接着先生也被诊断出肾病，生活从那一刻开始，变得沉重而漫长。

从那一年起，洗肾成了生活的一部分，二十七年如一日。糖尿病一步步侵蚀他的身体，导致双脚与视力相继恶化。我在店里与医院之间来回奔走，在责任与心痛之间撑着整个家。很多时候夜深回家，看见他安静躺着，我都不知道明天该用什么力气继续，但我还是走下去，因为生活没有暂停键。

直到他离开的那一天，我陷入崩溃的黑暗边缘。但想到两个孩子，我都把自己拉回来，因为他们还在成长，还需要一个稳固的家。

后来，在朋友的劝勉下，我走进富贵山庄上课。原本只想去看看先生的墓碑，却在半年后留下来，从一个沉溺回忆的人，开始重新面对人生。期间我信了主，把自己交托给主，在无助时学习祷告，在眼泪里找到平静。信仰没拿走我的痛，但给了我继续走下去的力量。

在这个行业里，我看见太多来不及准备的告别，也看见许多家庭在慌乱中失去秩序。我开始明白，人生真正的遗憾，不只是失去，而是没有准备好如何面对失去。于是我重新找回方向，从肉干店踏入生命教育与事前规划领域。

过往的每段经历都在塑造一个更能理解别人痛苦的人。如今孩子们已各自成家，我也成了两个孙子的奶奶。回首来时路，那些最难的日子没有把我击倒，而是一步步把我带到今天。

—— Ceil Chok
人生从来不是避免失去，而是在失去之后，仍然愿意重新站起来。信仰让我明白，即使走过黑暗，也仍然可以选择相信光的方向。从失去到重生，不是一个结果，而是我仍在继续走的一条路。
www.sherises.asia.




#同声发启人书写者
#纳入东盟记录
#真实书写勇敢的故事

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