ErgoPsy Sdn Bhd

ErgoPsy Sdn Bhd ErgoPsy Resources was established to provide solutions related to Ergonomics covers all types of industry.

We provide practical Ergonomics solutions which can be adapted by the organisations with some of it even with no cost solutions.

🏗️ Safe lifting starts with the right training.Operating overhead cranes requires precision, awareness, and strict safet...
03/04/2026

🏗️ Safe lifting starts with the right training.

Operating overhead cranes requires precision, awareness, and strict safety practices. Without proper skills, the risks can be significant — but with the right training, accidents can be prevented and efficiency improved.

Through ErgoPsy’s Overhead Crane Training, participants will:
✔ Develop technical mastery in crane operations
✔ Understand risk mitigation and safe lifting practices
✔ Improve operational precision in real environments
✔ Respond effectively to workplace emergencies

👨‍🏫 Delivered by certified experts
💰 HRD Corp Claimable In-House Training

Empower your workforce with the skills that matter.
Enhance safety. Improve performance. Reduce risk.

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://www.tiktok.com/?lang=en-GB
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

📢 Online Training – Earn 5 CEP Points! 📢🔹 Topic: Essentials of Ergonomics🔹 Date: 20 April 2026🔹 Time: 9:00 AM – 5:00 PM🔹...
02/04/2026

📢 Online Training – Earn 5 CEP Points! 📢

🔹 Topic: Essentials of Ergonomics
🔹 Date: 20 April 2026
🔹 Time: 9:00 AM – 5:00 PM
🔹 Platform: Google Meet
🔹 Fee: RM 100 (Self-Paid Only)
🔹 CEP Points: ⭐ 5 CEP Points Awarded!
🔹 DOSH Approval No.: JKKP/2026/14/00002

This comprehensive online training by ErgoPsy will equip you with the knowledge and practical skills needed to prevent workplace injuries, enhance productivity, and create a healthier work environment.

✅ Understand the fundamentals of ergonomics
✅ Learn proper workplace setup and best practices
✅ Reduce the risk of musculoskeletal disorders
✅ Boost efficiency and workplace well-being
✅ Earn 5 CEP points for professional development!

📌 Limited slots available! Don’t miss out—register today to enhance your ergonomic awareness and well-being.

📩 Sign up now - https://shop.ergopsy.net/

👉 For further inquiries or to reserve your spot,
📧 Email: [email protected]
📱 WhatsApp: https://wa.me/+60184088363
🌐 Website: https://ergopsy.net
🎵 TikTok: https://www.tiktok.com/
👥 Community Group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

✨ Comfort drives performance — small changes can lead to big results.Workplace discomfort isn’t just a minor issue; it c...
02/04/2026

✨ Comfort drives performance — small changes can lead to big results.
Workplace discomfort isn’t just a minor issue; it can affect productivity, focus, and long-term health ⚠️

Poor posture and improper workstation setup often lead to fatigue, pain, and reduced efficiency over time.

The good news? Ergonomic improvements can transform how your team works and feels.

💡 Why Ergonomics Matters:
✔️ Reduces risk of injuries and musculoskeletal discomfort
✔️ Improves focus, energy, and overall performance
✔️ Promotes healthier posture and daily work habits
✔️ Creates a safer and more productive work environment

✨ Investing in comfort means investing in performance.

🪑 A well-designed workspace supports both wellbeing and results.

Work smart. Stay comfortable. Perform better 💙

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://lnkd.in/gTZHkTkg
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

⏱️💪 Stretch in just 60 seconds — a small break can make a big difference!Long hours of sitting can lead to stiffness, mu...
01/04/2026

⏱️💪 Stretch in just 60 seconds — a small break can make a big difference!
Long hours of sitting can lead to stiffness, muscle tension, and reduced focus ⚠️

The good news? Simple stretches can help relieve discomfort and boost your energy instantly.

✨ Taking just 1 minute to stretch can improve circulation, reduce fatigue, and keep you feeling refreshed throughout the day.

Don’t stay still too long — your body needs movement!

Move more. Stretch often. Feel better 💙

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://www.tiktok.com/
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

👁️ Lighting isn’t just about visibility — it’s about protecting your eyes and improving comfort at work.Poor lighting co...
31/03/2026

👁️ Lighting isn’t just about visibility — it’s about protecting your eyes and improving comfort at work.
Poor lighting conditions can lead to eye strain, headaches, and reduced productivity ⚠️

Many visual discomfort issues happen not because of screen time alone, but due to improper lighting setup and glare.

✔️ Visual Ergonomics Tips:
✔️ Position your desk to avoid direct glare
✔️ Use soft, diffused lighting or adjustable lamps
✔️ Adjust screen brightness and contrast to match your environment
✔️ Maintain a comfortable and balanced lighting setup

✨ Small lighting adjustments can make a big difference in protecting your vision and enhancing workplace comfort.

Work smart. See better. Protect your eyes.

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://www.tiktok.com/?lang=en-GB
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

📢📢📢 ADVANCED ERGONOMICS RISK ASSESSMENT TRAINING 2026 📢📢📢🔟 CEP POINTS !! 🔟 CEP POINTS !! 🔟 CEP POINTS !!HRD Corp Program...
30/03/2026

📢📢📢 ADVANCED ERGONOMICS RISK ASSESSMENT TRAINING 2026 📢📢📢

🔟 CEP POINTS !! 🔟 CEP POINTS !! 🔟 CEP POINTS !!

HRD Corp Program No: 10001606215

✨ Elevate your ergonomics expertise with our premium training — now at an affordable price! ✨

✅ FEES: RM 2,200 (HRD Corp Claimable) / RM 1,900 (Self Paid)
✅ TIME: 9 AM – 5 PM
✅ VENUE: Ergopsy's Training Room, Nilai
✅ DATE: 4–7 May 2026

🎁 We will provide the All Tools E-Calculators completely FREE of charge! 😱

🎁🎁 PLUS you will also receive:
⌨️ FREE Ergonomic Keyboard
🖱️ FREE Ergonomic Mouse
💻 FREE Laptop Riser
(Limited units — while stocks last!)

📌 Register Now: https://ergopsy.net/public-training/

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://www.tiktok.com/?lang=en-GB
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

🧠 Mental health is just as important as physical safety in the workplace — and a supportive environment makes all the di...
27/03/2026

🧠 Mental health is just as important as physical safety in the workplace — and a supportive environment makes all the difference.

Stress, burnout, and low awareness can impact employee well-being, productivity, and overall organizational performance. With the right knowledge and strategies, workplaces can foster resilience and a healthier culture.

Through ErgoPsy’s Promoting Mental Health at Workplace Training, participants will:

✅ Recognize early signs of mental health concerns
✅ Build a supportive and inclusive workplace culture
✅ Apply practical resilience strategies
✅ Support colleagues with confidence and empathy
✅ Encourage self-care and mental well-being

👨‍🏫 Delivered by experienced practitioners
💰 HRD Corp Claimable In-House Training Program

Empower your people. Strengthen your workplace. Build a culture that cares.

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://lnkd.in/gTZHkTkg
Community group: https://lnkd.in/g8Sc8dG9

Small Acts, Big Impact. 🌍This Earth Hour, we’re switching off for the planet. By integrating simple safety habits—like u...
27/03/2026

Small Acts, Big Impact. 🌍

This Earth Hour, we’re switching off for the planet. By integrating simple safety habits—like using stable candle placements and keeping emergency lighting ready—we ensure that our environmental efforts are both effective and secure.

Together, we can protect our resources and our community.

✨ Small adjustments. Big impact.Workplace comfort isn’t just about feeling good — it plays a powerful role in performanc...
26/03/2026

✨ Small adjustments. Big impact.

Workplace comfort isn’t just about feeling good — it plays a powerful role in performance, safety, and long-term health ⚠️
Poor workstation setup and prolonged awkward posture can lead to fatigue, discomfort, and reduced productivity over time.

The good news? Simple ergonomic improvements can create meaningful results for both employees and organisations.

💡 Why Ergonomics Matters:
✅ Helps prevent common musculoskeletal discomfort and injuries
✅ Improves focus, energy levels, and daily work performance
✅ Supports healthier posture and sustainable work habits
✅ Strengthens overall workplace wellbeing culture

🪑 Comfort is not a luxury — it’s a performance tool.

📌 Take proactive steps today. Invest in ergonomics training and assessment to protect your team and enhance productivity.

👉 For enquiries, Contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://lnkd.in/gTZHkTkg
Community group: https://lnkd.in/g8Sc8dG9

🪑⬆️ Sitting vs Standing — what’s really better for your body?The truth is, both prolonged sitting and prolonged standing...
25/03/2026

🪑⬆️ Sitting vs Standing — what’s really better for your body?

The truth is, both prolonged sitting and prolonged standing can lead to discomfort, fatigue, and reduced productivity ⚠️
What matters most is how you position your body and how often you move.

💡 Healthy Work Posture Tips:

✅ When Sitting:
✔️ Sit upright with proper lumbar support
✔️ Take short breaks every 30–60 minutes
✔️ Avoid slouching to reduce back and neck strain

✅ When Standing:
✔️ Keep your weight evenly distributed
✔️ Shift your stance and stretch regularly
✔️ Avoid locking your knees or leaning excessively

✨ The key to workplace wellbeing is movement, balance, and ergonomic awareness.

Alternate between sitting and standing to improve circulation, reduce fatigue, and stay energised throughout the day.

Work smarter. Move more. Feel better 💙

👉 For enquiries, Contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://lnkd.in/gTZHkTkg
Community group: https://lnkd.in/g8Sc8dG9

💪 Twist-free lifting isn’t just about strength — it’s about protecting your spine and preventing injuries.Many back inju...
24/03/2026

💪 Twist-free lifting isn’t just about strength — it’s about protecting your spine and preventing injuries.

Many back injuries happen not because of heavy loads, but due to poor lifting technique and twisting movements ⚠️
Turning your body incorrectly while carrying objects can strain muscles and lead to long-term musculoskeletal problems.

✔️ Manual Handling Ergonomics Tips:
✔️ Turn with your feet — not your spine
✔️ Keep your back straight and posture stable
✔️ Hold loads close to your body
✔️ Avoid twisting or overreaching while lifting

✨ Small technique changes can significantly reduce injury risk and improve workplace safety.

Move smart. Lift safe. Protect your back.

👉 For enquiries, contact us:
Email: [email protected]
WhatsApp: https://wa.me/+60184088363
Website: https://ergopsy.net
TikTok: https://www.tiktok.com/
Community group: https://chat.whatsapp.com/Dul37J2xyDIGK5ldij3Q8I

Address

PT 12171 (B), Jalan BBN 1/1F Putra Bandar Putra Point, Nilai PUTRA NILAI, Nilai
Nilai
71800

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+60123098950

Website

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