Anna Sembi

02/06/2024

A tree that give you smile🤭

01/06/2024

A simple garden that bring a peace of mind!

14/05/2024

30/04/2024

Don't let sadness consume you after a big life change. Instead, acknowledge your emotions without being possessed by them.
🌱 Take note of your sad feelings and understand why they have occurred.
🌱Work through negative emotions so you can process them and then learn from them.
🌱Observe your feelings of sadness as though they belong to a friend, but also maintain your distance, so they no longer make you feel sad.
🌱Recognise that once you've dealt with sad feelings, you need to let them go.

22/04/2024