Capacity Grow

27/07/2025

Today, we celebrate not just a leader, but a visionary,
the founder of Capacity Grow, a man who wears many hats with grace and delivers excellence in every task.

An author, executive coach, trainer, mentor, mental strength coach, father, and husband. Your dedication, wisdom and passion inspire us daily.

From the Capacity Grow Team, we wish you a joyful and blessed birthday. Thank you for your guidance, your kindness, and your unwavering commitment to helping others grow.

Here’s to another year of impact and greatness! 💼📚🎂

15/07/2025

25/06/2025

27/09/2022

Part 6 of our latest video series on how to reconnect with your team premiered yesterday.

Watch this video to gain tips and strategies on how build relationships in virtual teams.

Also don't forget to subscribe to our channel Lange on You Tube and hit the notification button to get updates on how our latest videos.https://https://lnkd.in/duvyVEjT

27/09/2022

9 DAYS TO GO UNTIL OUR ONLINE EQ TRAINING KICKS-OFF.

Gain practical insight on how to build relationships, defuse conflict, and improve job and satisfaction.

Contact us at 061 222 520 or via email at [email protected]/[email protected]

20/09/2022

Watch our latest video series on how to reconnect with your team after working virtually. This video are based on
https://lnkd.in/dYzrkXte

Don't forget to subscribe to our channel Siegfried Lange on Youtube and follow us on LinkedIn and Instagram

14/09/2022

GET TO KNOW MORE ABOUT OUR TEAM:

Meet Menette Namupembe , a Junior Associate at Capacity Grow She is responsible for the day-to-day office's operations. Menette has a keen interest in employee wellness and is currently pursuing a master's degree in industrial psychology at the University of Namibia. Moreover, she appreciates all things research and finds meaning in assisting others in realizing their potential.

14/09/2022

GET TO KNOW MORE ABOUT THE TEAM:

Meet Letisia Petrus the Marketing intern of Capacity Grow. Her responsibilities included content creation, proofreading and editing, social media management among other duties. She is a vivid reader and a sucker for music and arts. Letisia values growth, inclusivity, diversity and open mindedness.

14/09/2022

GET TO KNOW MORE ABOUT THE TEAM:

Meet Mutumbulwa the Admin Intern of Capacity Grow. Barnabas manages Capacity Grow’s filing system and captures training information among other duties. He is a bookworm, editor, and technology savvy. He considers himself flexible and creative, like KenRobinson, Barnabas believes that “Creativity is as important as literacy”.

14/09/2022

GET TO KNOW MORE ABOUT THE TEAM:

Meet the founder of Capacity Grow Mr. Siegfried Lange. Sigi brings insight and expertise to subjects relating to psychology, human behavior, corporate and family relationships and tremendous EQ to everything he does. He is an author, content creator and enjoys training and coaching others and considers himself an educator.

Just like Frank Oppenheimer, he believes that "the best way to learn is to teach".

Sigi has authored 4 books which are available at the Capacity Grow office and Amazon website. And is currently busy working on a book project which is to be released shortly.

!Spoiler alert! He will be conducting our upcoming EQ online training.

13/09/2022

Are you struggling with team cohesion?
Do you struggle with stress, anxiety or depression management?
Do you want to become a better communicator?
Do you want to build strong, healthy relationships?

Join our EQ training to improve your emotional intelligence, gain practical hands-on experience on communication, stress management and conflict management.

* Our trainers have a wide range of experience and expertise in the private sector, public sector and state-owned enterprises.

* Our trainings are 100% customizable, interactive and fun.

12/09/2022

Click on the link to read our latest article on emotional intelligence and the origin of emotions.