A.B FRIES

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22 BEST BEANS COOKING TIPS AND TRICKS➖➖➖➖➖➖➖➖➖➖➖➖➖➖1. Honey beans is the most sweetest beans of all beans and that is wh...
22/07/2024

22 BEST BEANS COOKING TIPS AND TRICKS

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1. Honey beans is the most sweetest beans of all beans and that is why such name is given to it. It is very easy to cook and don't really need enough Ingredients to cook it.

2. Do not add salt in your beans until it is tendered or else, it will harden prematurely and takes longer time to cook. But there is an exception to this rule, by adding the salt to the water and allowing it to boil very well, before adding the beans.

3. Do not worry yourself, If you don't have crayfish to cook your beans, just use enough onions ( 3 to 5 bulbs of onion ), you can slice some and blend the rest to cook your beans and still get an irresistible taste.

4. The best ingredients to cook your beans are crayfish, onions and palm oil. Even if you are cooking plain beans, still add enough onion for perfect taste.

5. You can enhance the taste of your beans by adding it little sugar. Do not be surprised that sugar is used for cooking, because it is also a seasoning, just like salt.

6. Cooking your plantain with beans is far better than frying the plantain and serving it with the beans. Cooking your plantain with the beans means that the plantain gets the seasonings and spices the beans get. It means that the overall taste of the beans will improve and there is extra sweetness.

7. The best way to cook your beans is by simmering ( slow cooking ), but not by boiling ( high cooking ). Slow cooking will help your beans to cook properly and also retain their shape by treating them gently.

8. Soaking your beans with hot water few hours before cooking it, will help to fasten the cooking process and also, to stop bloating, indigestion and heartburn.

9. Using fresh peppers to cook your beans will give it better taste than using dried peppers, especially if you are using yellow pepper to cook the beans.

10. Tomato should never be used to start the cooking of your beans. This process will help to slow down the cooking process of your beans.

11. In order to take your beans to a higher level (that is, to make it sweet more) and to make it very rich, is by frying the beans and also use enough smoked or dried fish to cook it.

12. Soaking your beans before cooking it, might be a good idea because according to studies, it helps reduce the gas producing properties of the beans and it also shortens the cooking time.

13. Starting the cooking of your beans with acidic ingredients such as tomato, vinegar, lemon juice, chilies, etc can stop your beans from fully cooked and becoming tender. It is best to add those acidic ingredients only towards the end or after cooking the beans.

14. Adding sliced tomato and vegetable leaf (of choice) at the end of the cooking of the beans, is a good source of vitamins and nutrients, and also served for garnishing purposes.

15. To get the best out from your beans, is to cook it with any of the following: yam, ripe/unripe plantain, sweet/Irish potato, rice, noodle or corn. Whenever you are cooking your beans with any of the above foodstuffs, always add it when the beans is almost soften, except if you are using corn to cook the beans.

16. Adding potash (limestone) in your cooking beans will help to speed up the cooking process. This process also helps to save gas or kerosene and it doesn't even change the taste of the beans, but it might be dangerous to your health.

17. Mashing some of your beans when cooking it, can help to give you a perfect thick rich beans porridge.

18. It is best to parboil and rinse your beans like rice, before the proper cooking.This process helps to stop bloating, indigestion and heartburn.

19. The followings can be used to soften your beans faster: Onion, baking soda, potash and using pressure cooker/instant cooker.

20. If you want your beans to soften faster, you can soak or wash it with salt before cooking it.

21. The smaller the beans, the harder it takes to done, while the bigger the beans, the easier it takes to done.

I hope someone find this helpful
22/07/2024

I hope someone find this helpful

Easy way to make pounded yam without stress 😬😬Watch the full video on Joyful Cook
21/07/2024

Easy way to make pounded yam without stress 😬😬

Watch the full video on Joyful Cook

100 pieces of ring doughnuts delivered
21/07/2024

100 pieces of ring doughnuts delivered

Make Achicha & Akidi (nigerian local food)😊👇Achicha is a delicious Nigerian delicacy that has its origins from the peopl...
18/07/2024

Make Achicha & Akidi (nigerian local food)😊👇

Achicha is a delicious Nigerian delicacy that has its origins from the people of Enugu. It is prepared using Achicha which is dry cocoyam. Akidi (black beans) is also used to prepare this. Fiofio or pigeon peas is an alternative for try Akidi.

Ingredients

1. Akidi (black beans) or fiofio (pigeon peas)

2. 1 cup of Achicha (dry cocoyam).

3. 1 cup of palm oil.

4. 1 large onions.

6. 2 seasoning cubes.

7. 1 cup ugba (ukpaka, shredded oil bean seed) but i did not put in this one👇

8. Salt to taste.

9. Dry fish (optional).

10. Scent leaf or Utazi leaf (optional).

Process.
1. First, sort the Akidi till it is free of any stones or dirty. Then soak it in some water for about 2 hours (this is optional and only helps to reduce cooking time) you can wash and cook immediately without soaking it.

2. After soaking, transfer the Akidi to a pot and add about 6 cups of water. Cover the pot but leave it partially open to prevent it from boiling over.
Boil the beans for about 2 hours till it's soft.
3. Roughly pound the Achicha to break it up. Once it is broken up, wash it thoroughly about 2 times and soak in some water for an hour.
Ensure the water is above the Achicha.

4. After the Achicha has soaked, drain away the water. Squeeze out any excess water from it then wrap it up in some aluminum foil or in a plastic wrap then place it in the pot of boiling beans.
If you're using some fish, wash and debone it then add it to the Achicha before wrapping then leave them to cook.

Cook this for about 30 minutes before draining out the water. Reserve about 2-3 tablespoons of the water.

5. Chop up the washed onions and the Ata rodo. Next heat up palm oil in a pot without bleaching it then add the chopped up onions and peppers and saute lightly.

5. Add the ugba, the salt as well and stir it all to combine....
Stir fry for about a minute

6. Unwrap the Achicha and add this to the pot.Also add the Akidi beans and stir to combine. Add the reserved water cook for a mine and serve.

Parboil and fry your fish🐟

Then serve and Enjoy😋😋😋

Credit: to the owner

Hummm this generation it this well ohWhat will be your next action as a father???
18/07/2024

Hummm this generation it this well oh
What will be your next action as a father???

17/07/2024

Big shout out to my newest top fans! Anyachi Amaka, Lorraine Slabbert, Love Light, Primrose Vono, Gina Akoto

14 SECRETS OF GOOD BAKINGTo achieve a light, fluffy, and good consistency cake, some measures are to be put in place. So...
17/07/2024

14 SECRETS OF GOOD BAKING

To achieve a light, fluffy, and good consistency cake, some measures are to be put in place.

Some of these measures are listed below⬇️⬇️⬇️

1. Use eggs at room Temperature.

2. Sift flour from a fair height to give it a chance to aerate and lighten.

3. Know and understand your oven.

4. Place cake in the center of the oven where the heating is uniform.

5. Good quality cake tins conduct heat effectively.

6. Read through the recipe before starting.

7. Assemble all ingredients and equipment.

8. Prepare baking tins by lightly oiling the pan and dusting it with flour.

9. Preheat the oven before putting the cake.

10. Avoid opening the oven until the timing is about 2/3. A drop in temperature may result in a cake sunk.

Wait till you perceive that the cake smells baked.If using electricity oven, ensure there is standby e.g. gas oven in cases of power failure.

12. Moving cakes during baking may cause a collapse.

13. The bowl used in beating the eggs must be free from oil for it to foam.

14. To check the cake when it starts smelling, open the oven gently and put a knife or toothpick in the center of the cake.

If it comes out sticky then it is not perfectly baked but if it comes out dry, give it about 5minutes more and gently tooth the surface of the cake with your finger to confirm that it is completely dry-if it is, then your cake is ready.

Remember to:

1. Go through the entire recipe slowly. Baking is about precision.

You don't want to leave out anything. Going through the recipe makes you not overlook anything accidentally.

That way, ingredients and tools, are well organised and you get familiar with the recipe before starting the process.

2. The most important choice of butter a baker can choose is unsalted butter..

Follow me for more recipes and cake tips 🙏❤️

16/07/2024

Shout out to my newest followers! Excited to have you onboard! Cleredine Limeez, Melody Shindi, Ingrid Tarraza Adorno, Elo Nene, Adegoye Temitope Toriapreiz, Chelvi Sebasti, Luseena Maheswaran, Raymart Cortez, Peurity Dollain Breunissen, Salamatu Mukhtar, Ruth Alade, Ann Quizo Sevillano, Dickens Nyaxixiso, Aigbe Mirabel, Maris Go-Apolinar, Mary Joy Lumapac Allosada, Jemmeliah Bynoe, Salve Banton, Rajan Vicky, Adorha Paradilla Piedad, Kelsey Njweng, Shalini Singh, Antoinette Richardson, Nana Fatima Alfa, Marlene Twenefour, Jane Grapesa Banagua, Moses Chukwukadibia, Rashdah Tasneem, Sela Popua Fotu, Belinda Pietersz, Galvez Joan, Faith Nakazwe, Anitha Rose Mathew, Drienie Strauss Du Plessis, Sandra Joah, Rasheed Ejimot Adesewa, Caroline Heroldt-Thomas, Aishath Naashiya, Monica Rizzo, Hlekwase Mbekeani, Frempong Adom Jnr, Caroline K***a Phiri, Vere Bose, Libby T Tawake, Rizla Azees Maqshood, Gertrude Mensah-Bedzrah, Prisca Saina, Akeredolu Omolola, Ally Ashabi Kifayat, Noorwatie Kramawitana

16/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! Abasiaka Enyenihi Busali, Faith Emmanuel, Okesola Damilola, Ifunanya Iwobi, Primrose Vono, Maria Breedt, Saybah Liakpa, Abimbola Agboola, Mhiz Beauty Treasure, Kemmy Beatrice Nwafor, Nyakuoth Riek, Hauwau Auwal Junaid, Amimah Hussein, Victoria Purity, Annabelle Rama, Tasnim Elahi Pinky, Chris Pillay, Laetitia Viljoen, Adesola Ajayi, Missy Nunes, Roberta Bowen, Phinalove Chidimma, Rehema Matambo, Noni Mbalenhle Dubazana, Baba Vn Wyk, Osuagwu Blessing, Něssâ Pretty, Gina Akoto, Ummu Salma Muhammad, Pretty Gold Love, Keenat Hussayn, Muinat Jimoh, Mgbodile Onyinye, Anita Emy Ekechukwu, Ma Andie Nikani Mfene

15/07/2024

Realistic medicine cake for my customer that owns a pharmacy

Good Morning and Happy New Week ❣️❣️Stay blessed and have a nice day
15/07/2024

Good Morning and Happy New Week ❣️❣️

Stay blessed and have a nice day

Address

Apo Mechanic Village Pigba-kasa Opposite First Transformer, Federal Capital Territory
Abuja
23401

Telephone

+2348136818078

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