17/01/2026
*π©Ί WHAT CAUSES LOW BLOOD PRESSURE (LOW BP)β*
Low BP means the blood is not flowing through the body with enough force. It can cause:
βͺοΈ Dizziness
βͺοΈ Weakness and tiredness
βͺοΈ Fainting
βͺοΈ Serious health problems if not treated
π CAUSES OF LOW BP
1οΈβ£ Internal bleeding
2οΈβ£ Low salt intake
3οΈβ£ Excessive blood loss
4οΈβ£ Heart problems
5οΈβ£ Poor nutrition
6οΈβ£ Dehydration (lack of water)
7οΈβ£ Malnutrition
8οΈβ£ Weak heartbeat
9οΈβ£ Low blood volume
π Hormonal problems
1οΈβ£1οΈβ£ Allergy
π©Ή MANAGEMENT OF LOW BP
β
Drink plenty of water
β
Add a small amount of salt to food (not too much)
β
Eat iron-rich foods
β
Eat foods rich in Vitamin B12 & folate
β
Eat small meals frequently
β
Eat balanced, nutritious food
β οΈ IMPORTANT Low BP cannot be confirmed by guesswork.
π Blood pressure must be checked with a BP machine.
*βπΏ
