Creative Minds Interactive Forum - CMIF

Creative Minds Interactive Forum -  CMIF Creative Minds Interactive Forum - CMIF ( formerly Riddles Interactive Forum) .

06/05/2023

THE ISSUE episode 5

CM 101 WHAT YOU MUST STOP IN 2020LESSON 1 (1) Stop disturbing yourself or giving yourself unnecessarily headache about h...
20/01/2020

CM 101

WHAT YOU MUST STOP IN 2020

LESSON 1

(1) Stop disturbing yourself or giving yourself unnecessarily headache about how you look!

Yes, we live in a society obsessed with beauty. There’s no two ways about it. We’re raised to admire beautiful people: successful actors and models with dimpled grins, defined waists and toned arses. As a result, we inherently associate our perceptions of attractiveness with success and happiness.

If we’re to truly love ourselves, we mustn’t allow the way we look to define our personal value. It can’t be our sole “calling card” for business, love, s*x, or relationships. It can’t be what dictates our worthiness of joy or family or a promotion at work. Think about it: the people who know and love us the most really couldn’t care less about our weight, skin tone, or hairstyle.

So, why then do we continue suffering at the manicured hand of some self-imposed criteria for beauty? Or the heavy makeup we see on daily basis on social media? Or even the big b***s and buttocks that have confused the direction of our values?

If we really want love — the kind that lasts — we must first hold our pride in what we do, not how we look. We must hold it in our ability to write beautiful words, or paint striking paintings, or explore creatively that for which we’re passionate. These are qualities a future date will remember. It won’t be the dress or the shoes or the shade of your lipstick. Trust me. It will be the passion in your voice.

06/12/2019

*Leisure & Recreation. Do they improve your health and mental stability?*

Importance
New year’s resolutions are in full swing. Statistics show that the top two changes people want to make, in 2020, are to improve their overall health and improve their overall lives. It’s well known that outdoor recreation lends itself to both physical and mental health benefits. In fact, the two are so linked that improving one directly improves the other. It’s the perfect time to get out for some healthy recreation.

*Improving your physical health*
Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in sport activities such as walking, footballing, swimming etc maintain lower body fat percentages, and have lower blood pressure and cholesterol levels.

*Mental Health Improvements*

Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.

*Improving the Quality of your Life*

It’s all about balance. Nigerians are busier than ever. Finding a way to balance the pressures of work and family with physical and mental wellbeing is important. People who make recreation a priority are more likely to feel satisfied with their lives overall, according to a Recreation Coalition Study, in fact, 90 percent of respondents who said they participate in regular, outdoor recreation reported satisfaction with their overall lives. Contrast that to 60 percent life satisfaction for respondents who do not regularly recreate outdoors. It’s clear that simply going outdoors and moving your body is a direct way to a happier, healthier you. So, don’t wait! Grab your spouse, friend, colleague or anybody close to you this weekend for it. It will surely improve your total wellbeing. Happy weekend CMIF😁👍

03/12/2019

Are You Spending Too Much To Stay Online? Check Out 5 Ways To Save Your Mobile Data

How fast your data is exhausted depends on how you use your phone. As smartphones are getting increasingly smarter, the amount of data they pull from the Internet is increasing. For example, as you get instant updates about what your friends are doing, no matter where you are, or get weather warnings when out and about, it means that some apps on our phones are taking liberal chunks out of your mobile data.

The fact that you are spending more time browsing the Internet streaming music or video will also gobble up your data in a hurry.

Fortunately, your devices have plenty of options to help you save mobile data and here are five ways you can do that:

1. Get your Facebook to behave

Facebook is one of the more ravenous apps when it comes to consuming your mobile data. However, there are a number of ways in which you can limit how much data Facebook uses, while still being able to check what your friends and family are up to.

Start by opening the Facebook app and tapping the three horizontal lines icon at the top-right of the screen, then scroll down until you see App Settings. Tap this, then tap Autoplay.

Facebook automatically plays videos when you view your timeline, and this can soak up a lot of mobile data, so set this option to either On Wi-Fi Connections Only or Never Autoplay Videos.

2. Use apps offline

A good way of saving mobile data on Android is by finding out which of the apps you use have an offline mode. For example, Youtube enables you to save music and playlists to your device so you can listen to them without streaming.

By making your most-played songs and playlists available offline you could save yourself a lot of data – just make sure you download the songs while you’re connected to a Wi-Fi network.

Apart from Youtube, other apps such as Google Maps will now work offline, so it’s worth looking to see if your favourite apps feature an offline mode.

3. Make sure apps aren’t auto-updating

There are apps that automatically download updates while not connected to a Wi-Fi network and this is another thing that eats up your data.

To make sure apps aren’t downloading these potentially large updates while you’re away from home and using mobile data, open up the Google Play Store and swipe from the left-hand side of the screen to open the Google Play Store menu.

Scroll down the menu and tap on Settings then make sure that under ‘Auto-update apps’, ‘Auto-update apps over Wi-Fi only’ is selected.

4. Limit how often apps sync, and what they update

While you may want certain apps to continue to fetch data from the Internet, you can still limit the amount of mobile data they consume by setting how often they connect to the Internet to sync. For example, if you don’t need to know straight away that you’ve got a new email then you can change your email app to only check for new emails every hour.

Some email apps, such as Gmail, use push notifications for email, which means you can’t change how regularly they sync (as the app will tell you as soon as you get a new email), but you can prevent it from downloading images in emails while on mobile data.

To do this open up settings and tap on ‘Data usage’. Scroll down to find Gmail and tap on it, then tap on ‘App settings’. Select the account you use with the Gmail app, then make sure there’s a tick next to ‘Auto-download attachments to recent messages via WiFi’.

You can also tap on ‘Always show’ under where it says ‘Images’ and change it to ‘Ask before showing’.

5. Restrict background data

Many apps will access the Internet while running in the background and only help themselves to small bits of data every now and again.

However, if you have a lot of apps this can soon add up, so you may find your data disappearing a lot faster than you’d like.

There’s an easy way to restrict which apps use your mobile data connection in the background.

On the same page as the graph showing your data usage (also found by opening up Settings and tapping “Data usage”) you’ll see a list of apps arranged by how much data they’ve used. If you want to prevent an app from using data in the background, tap on it and select ‘Restrict app background data’.

MAY WE NEVER FAIL IN JESUS NAME. HAPPY SUNDAY. GOD BLESS OUR WEEK. Good to be back! Please, don't forget to like and sub...
15/09/2019

MAY WE NEVER FAIL IN JESUS NAME. HAPPY SUNDAY. GOD BLESS OUR WEEK. Good to be back! Please, don't forget to like and subscribe to my YouTube channel "CMTV NAIJA". Please search for it on youtube. You can advertise your products and services on this channel. We shall be uploading Stride2stardom FILM Academy films (in apisodes) soon, just for your entertainment, please watch out for them.

FROM ME TO YOU
Please, don't complain, don't blame anyone, not even Nigeria, people are making it here. No Xenophobia in our nation despite the recession. All shall be well with Nigeria. Keep your creative minds alive and be positive minded. Be good in what you do by spending quality time on your dreams, associate with people that can lead you right, avoid bad friends and don't spoil your family name. Remember that a good name has inestimable value, more expensive than anything you can think of. Don't do drugs, don't be fraudulent, no "yahooyahoo", do not kill others to live, do not run others down to rise...and above all always remember that God is watching us all! Love you all.

Events...Beauty...Happy People.
25/08/2019

Events...Beauty...Happy People.

04/06/2019

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