Global Plantae Solution-GPS

Global Plantae Solution-GPS The Natural herb way of going about your Health & Life.

24/02/2022

Pumpkin seeds are extremely rich in magnesium. Blood magnesium levels are an important factor in the immune system’s ability to fight cancer cells.

According to the journal Cell, researchers from the University of Basel and University Hospital Basel in Switzerland recently reported that a special type of immune cells—called cytotoxic T cells or “killer” T cells—require enough magnesium to work efficiently. Swiss scientists have discovered that these cells can only destroy and eliminate cancer cells in the presence of magnesium.

How often and how many pumpkin seeds can you eat to reap the benefits?

1 oz (30 grams) of pumpkin seeds provides over 50% of your daily magnesium requirement. It is, therefore, best to eat 1 to 2 tablespoons of pumpkin seeds at least three times a week, for example, as a topping with a salad.

The other 50% can be obtained from other foods such as oatmeal, quinoa, brown rice, lentils, nuts, spinach, and avocado. Preferably always use natural food.

And remember, pumpkin seeds are not a panacea; if your diet is otherwise very unhealthy, you will notice fewer benefits, and pumpkin seeds won’t be able to protect you against cancer cell growth.

07/08/2020

3 | RANDOM | Banana Uses 🍌 🤔👇👇

🍌 Rubbing a banana peel on your forehead can help cure a headache.

🍌 Bananas and banana peels make great fertilizer (you can compost them, bury them whole, or cut them in small pieces and mix them with garden soil) because of their phosphorous and potassium content. Roses especially like them.

🍌 Rub the inside of a banana peel on houseplant leaves makes the leaves shiny.

07/08/2020

Turmeric | Here Are Just 3 Of The Many Health Benefits | ☑️

👉 Turmeric has been getting attention recently because of its antioxidant abilities. The antioxidant effect of turmeric appears to be so powerful that it may stop your liver from being damaged by toxins.

👉 Curcumin shows promise in advanced medical treatment. Studies suggest it has protective effects against pancreatic cancer, prostate cancer, and multiple myeloma.

👉 Tumeric can aid digestion. Part of the reason that turmeric is in curry powder is that it adds an element of deliciousness to food. However, turmeric can also play an important role in digesting that food. Because of its antioxidant and anti-inflammatory properties, turmeric can contribute to healthy digestion.

11/07/2020

LIFE IS IMPORTANT.......AND PLANT ARE SERVING THAT PURPOSE TO LIFE.

18/06/2020

FOOD, BEVERAGE AND CONDIMENT PLANTS

Agave tequilana (Tequila Plant, Blue Agave). Fermented leaves source of tequila.

Ananas comosus (Pineapple). Fruits eaten.

Arachis hypogea (Peanut, Groundnut). Seeds eaten.

Canna edulis (Achira, Edible Canna). Rhizomes and young shoots eaten.

Ceratonia siliqua (Carob). Fruits made into chocolate substitute (not that there is such a thing!).

Cereus peruvianus (Pitaya, Cactus Apple). Fruits eaten.

Citrus spp. (Citrus, Orange, Lime, Lemon). Fruits eaten.

Coffea arabica (Coffee). Seeds made into beverage.

Colocasia esculenta (Taro). Fleshy rhizome and leaves eaten.

Eriobotrya japonica (Loquat). Fruits eaten.

Ficus carica (Fig). Fruits eaten.

Ginkgo biloba (Ginkgo, Maidenhair Tree). Seeds eaten.

Gnetum gnemon (Melinjo). Seeds made into flour.

Ipomoea batatas (Sweet Potato). Fleshy tuberous roots eaten.

Lablab purpureus (Hyacinth Bean,Lablab Bean). Fruits eaten.

Malpighia glabra (Acerola, Barbados Cherry). Fruits eaten.

Manihot esculenta (Cassava, Tapioca, Yuca). The root is the starchy staple of the tropics, at least after the toxic prussic acid is removed. NOT in Greenhouse (get!).

Musa spp. (Bananas). Fruits eaten.

Olea europaea (Olive). Fruits eaten.

Opuntia ficus-indica (Prickly Pear Cactus). Fruits eaten.

Phoenix dactylifera (Date Palm). Fruits eaten.

Punica granatum (Pomegranate). Fruit eaten.

Solanum quitoense (Naranjilla). Fruits eaten.

Urtica dioica (Stinging Nettle). Leaves eaten (believe it or not!).

HERBS AND SPICES

Antethum graveolens (Dill). Fruits used.

Capsicum spp. (Chili Peppers). Fruits used.

Mentha piperita (Peppermint). Leaves used.

Nepeta cataria (Catnip, Catmint). Leaves used.

Ocimum basilicum (Basil). Leaves used.

Piper spp. (Black Pepper). This species is not the pepper of commerce but a member of the same genus. Black pepper derives from fermented, dried fruits whereas in white pepper the fruits are not fermented.

Plectranthus amboinicus (Indian Borage). Leaves used.

14/06/2020

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