01/09/2026
What happens to muscle oxygenation as exercise intensity increases?
Near-infrared spectroscopy (NIRS) allows researchers to monitor local changes in muscle oxygenation during exercise, providing insight into the balance between oxygen supply and demand. In this introduction to muscle NIRS, we cover the fundamentals behind the measurement and show what these signals can tell us in practice:
🟡 How NIRS measures changes in oxyhemoglobin, deoxyhemoglobin and total hemoglobin.
🔵 How Tissue Saturation Index (TSI) provides an absolute measure of tissue oxygen saturation.
🟡 What happens to muscle oxygenation as exercise intensity increases, including an example from a multistage fitness test.
🔵 How measurements such as arterial and venous occlusions can be used to assess parameters including oxygen consumption, blood flow and reoxygenation.
The video also looks at the value of measuring locally across multiple muscle regions, where oxygen consumption can differ even within the same muscle. Curious about muscle NIRS and its applications in sports and exercise research?
🔗 Watch the full introduction:
https://zurl.co/yIXlO
Near-infrared spectroscopy (NIRS) is a technology that enables non-...