Grounded Space Focusing

Grounded Space Focusing Grounded Space tilbyr kurs og veiledningstimer til deg som ønsker å bli bedre kjent med deg selv, eller trenger hjelp og støtte til å håndtere livsproblemer.

Learn Gendlin's Focusing in groups or in individual sessions, or have a guided session, for self-development and self-confidence
Lær Gendlin's Focusing i en gruppe eller i individuelle sessions, for selvutvikling og trygghet med deg selv og andre Jeg er sertifisert Focusinglærer og har mastergrad i rådgivning fra NTNU. Jeg har flere års erfaring fra psykiatri, arbeid og inkludering, og har undervist i rådgivning, veiledning og karriereveiledning ved NTNU.

"The more developed you are as a person, the more sophisticated truoble you can have... so my definition of health is ne...
23/02/2026

"The more developed you are as a person, the more sophisticated truoble you can have... so my definition of health is new problems" Eugene T. Gendlin

"Everybody has this thing [felt sense], but we don't go in there. It's not your feelings and it's not any category that you can recognise"

Eugene T. Gendlin says:I often think that as we become more interior we develop more as people. In this whole time over my lifetime there has been an enormo...

Carl Rogers, On becoming a person, 1995, p. 122
12/02/2026

Carl Rogers, On becoming a person, 1995, p. 122

01/11/2025

"Many strands of your past are part of what is happening now, quite without memories. The past is always involved in the very texture of the present. ... If the past is considered only as the unchangeable events of the linear past, one cannot conceptualize many important human phenomena." (Gene Gendlin in ‘A Process Model’ pag. 66)

"Being a Person With Another Person" December 7th to January 28th -An advanced Focusing Listening course that explores h...
27/10/2025

"Being a Person With Another Person" December 7th to January 28th -
An advanced Focusing Listening course that explores how Focuser and Listener are in a process together, and offers practices to sense into the "we" of the partnership process as well as of everyday life "'we's".

If you have any questions or concerns about the course or the prices etc., feel free to contact me on [email protected]! Warmly, Vera Rolfine Fryd Lyngmo

11/10/2025

“It took me a long time to affirm that the ongoing bodily experiencing has its own inherent life-forwarding implying. The little steps that arise at the edge are creative, imaginative, and always in some positive direction.”

- Gendlin (2003, Beyond postmodernism: From concepts through experiencing)

"We are taught to be on our own, to try to do everything without needing anyone – private enterprise. But by nature not ...
27/09/2025

"We are taught to be on our own, to try to do everything without needing anyone – private enterprise. But by nature not everything is possible that way. So we blame ourselves alone for not doing what cannot be done alone."
Gendlin, E.T. (1987). Focusing partnerships. The Focusing Folio, 6(2)

26/09/2025

Did you know that the Partnership Network is available to all current members who are either certified by TIFI or have received the Proficiency in Partnership Award.
Click the following link to learn how to search the Network to learn how to find a Focusing Partner: https://focusing.org/news-feed/did-you-know-1

Listening to others in a way that makes them feel really heard, and change, is possible! And listening in this way can e...
12/09/2025

Listening to others in a way that makes them feel really heard, and change, is possible! And listening in this way can even lead to social change.

"This book is the result of my learning, practicing and teaching listening for over 50 years. My purpose is to disseminate empathic listening to the general population so that this “subprocess” of psychotherapy, according to Gendlin, is widely expanded which thereby increases the mental health of the whole population.

I first discovered this powerful way of responding when I was “listened to” by Gene in January 1971 in a workshop. It was so impactful that I asked my friend at the end of the workshop, “What did he do to me?” Upon finding out I went to Gene and asked if he would teach me. He said, “Sure. Come over to my house,” which I did and that was the catalyst for his writing the “Rap Manual” later changed to the “Listening Manual,” Chapter 11 in Focusing. He generously cites me in a footnote. That first instance began the journey resulting in this book.

In my book I introduce this way of responding and present many examples from everyday interactions in which people change when “listened to.” I urge readers to try out this listening, saying that anyone can learn to do it. I include several chapters of instructions with incremental refinement and sophistication so that both people new to listening and experienced practitioners benefit.

Further I present an understanding of empathic listening which transforms it from a skill, to a way of being with another, in which the speaker moves forward in their living. When this is done as is possible in many everyday interactions, it also becomes an act of social change"

When a friend, neighbor, family member, or stranger shares something important, our instinct is say something, to add something. If what they are sharing is something distressful or discomforting we run to the rescue. To give advice, find solutions, or commiserate with similar experiences. tea...

Adresse

Trondheim

Åpningstider

Mandag 09:00 - 17:00

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