03/12/2025
Yellow dragonfruit 🫶🏼
-High in vitamin C
-Boosts immunity
-Rich in antioxidants
-Good for skin health
-Supports digestion
-Acts as a gentle natural laxative
-High in fiber
-Helps regulate blood sugar
-Supports heart health
-Hydrating and low in calories
-Contains prebiotics for gut health
-Helps reduce inflammation
✅ Nutritional Highlights (per 100g)
Calories: ~50–60
Fiber: 3–4 g
Vitamin C: ~25% of daily value
Carbohydrates: ~13 g
Potassium, magnesium, and small amounts of iron