The Mind Shift

The Mind Shift EXPAND CONSULTING, mindset and strategy coaching for businesses and individuals.

The Mind Shift are personal and professional growth specialists that assist individuals, businesses and organisations to achieve extraordinary results without limits Expand specialises in assisting entrepreneurs, businesses and individuals to create significant changes and results. Mindset and strategy coaching works on varying levels to assist in wealth creation, greater productivity, conflict re

solution, leadership development and increased efficiencies. Expand is not your standard business consultant or life coach, we work on transforming levels of success using a variety of mindset tools and other powerful principles and methods.

24/02/2026

Cam described success in a way I have not heard before. He said when you are about to hit warp speed, you need to check your coordinates.

For years, his coordinates were set purely on outcomes. It worked, but it came at a cost. Now his coordinates include family, friendships, and connection.

The result is calm. Less force. Less struggle. And business is not suffering.

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

17/02/2026

Cam shared a powerful way of explaining this work.

He described life as driving down a highway with no lanes.

Always drifting.

Never quite aligned.

Through this process, he found his lane.

And just as importantly, he learned how to notice when he drifts and come back.
This conversation captures that insight beautifully and honestly.

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

10/02/2026

Personal growth is not about getting it right once.

It is about noticing when you drift and choosing to come back.

Cameron speaks openly about the work he is still doing.

With family.
With friendships.
With himself.

This episode captures what real progress looks like.
Not perfect, but aligned.

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

03/02/2026

Most people think their drive comes from ambition. But often, it starts with a single moment where you decide you are not enough.

That moment locks in quietly, you start proving yourself, you achieve more and stay ahead, but you never rest.

There is always the next person to beat, or the next thing to fix.

In this conversation, I reflect Cameron Baileys story back to him.

How comparison created his success, and how it also created constant pressure.

If this resonates, the full episode will help you recognise the story running your life and show you how to step off the treadmill without losing your edge.

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

13/01/2026

If you want extraordinary results in the new year, commit to an internal daily practice.

Your mindset is the operating system for your life. It requires daily nurturing.

It's not enough to be inspired once. You must ensure your mind remains aligned.

Establish a simple, non-negotiable daily programme: take note of your positives, affirm your authentic self, and ensure your mind is aligned with your desired outcomes.

Consistency in your inner work is the key to unlocking your greatest possibilities.

Part 4 of our 4 part series on making the most of 2026.

07/01/2026

Are you still setting year to year goals?

While valuable, this is often limiting.
The outcome you plan for is only a small fraction of what you are capable of.

A true visionary doesn't just plan for the next 12 months. They create a grander vision of who they are and what they are capable of.

This holiday, move past strategic planning.

Connect with your authentic self. Discover a clear, expansive vision that actually inspires you.

View your desired future not as a target to hit, but as a reality you are already stepping into.

You are the creator of your reality.

Part 3 of our 4 part series on making the most of 2026.

05/01/2026

What distinguishes people who succeed from those who don't? Courage.

Once they know what they want, they have the courage to do what comes next. Most people don't. They fear failure. They fear not being smart enough. So they don't take the step.

But all great pathways are filled with things not working out.

I don't even believe in the word failure anymore. Failure just means something didn't work out.

Keep going and it will. Michael Jordan missed thousands of shots. He was trusted to take the game winning shot 26 times and he missed it.

He said: "I fail over and over again. That's why I succeed."

Fear stops us. But most fears never come true. And even when they do, you're still okay. You keep going. And you eventually get the prize.

Listen to the full episode: Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

Work with me: https://www.expand-consulting.com

30/12/2025

Most high performers believe they need to keep pushing harder.

More effort. More force. More struggle.

They are driven by external expectations.

Some success comes from this. But it is also a formula for burnout.

There is a different way.

Expectations create pressure.

Inspiration creates flow.

When you drop the weight of what you think should happen and connect with what actually matters to you, action becomes easier.

This coming year, shift from obligation to opportunity.

From drive to inspiration.

That's where the breakthrough happens.

Part 2 of our 4 part series on making the most of 2026.

26/12/2025

I arrived in Seattle homeless with nothing.

Walking down the street, I caught a glimpse of the Space Needle.

And I heard a voice: "There's an infinite potential for your life. You're meant to be up there, not down here."

In that moment, I saw all the possible paths my life could take.

And I knew any of them were available to me.

I just had to choose.

That was over 30 years ago.

Listen to the full episode:
Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
YouTube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

Work with me: https://www.expand-consulting.com

24/12/2025

Your mind will show you what's missing before it shows you what's there.

It's designed that way.

The goals you didn't hit. The distance still to travel. What you haven't done yet.

This focus on lack is stressful. It also slows you down.

True progress starts when you shift your attention.

Stop measuring your life by what's missing.

Acknowledge what you've already built. The ground you've covered. The things that are working.
This isn't about feeling good for the sake of it. It's about changing your internal state from frustration to momentum.

From doubt to confidence.

This holiday season, pause. Take stock. Be honest about what's actually there.
That shift changes everything.

29/10/2025

For years, Mark downplayed what he loved... cars, trips, comfort because of guilt. What will people think?

Here’s the line that lands: about half the people will like you and half will not. Either way, it is their perception, not your purpose.

If you keep dimming your light, you rob others of permission to shine too. When Mark dropped the guilt, he grew, his team grew, and even the sceptics asked how to do it themselves.

Watch the clip, then jump into the full episode for the mindset and practices that made this real.

Full episode linked below and next week we hear from Marks son, Zephyr.

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
Youtube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

22/10/2025

As a kid and young adult, Mark Guyton was knocked over by migraines. Pills did little. What finally shifted it was seeing the link between thought and body.

In this clip we unpack an exercise I use a lot: imagine holding a lemon, see it, smell it, taste it, your body reacts. If the mind can create that, what else is it creating?

Mark traced his migraines to unrealistic expectations and dissolved the pattern. Since then, he can shut down a headache in seconds.

If you’ve ever suspected your body might be reflecting your mind, watch this, then catch the full episode.

Full episode and recap below:

Spotify: https://open.spotify.com/show/5Nenjad3PvTUwH4cBeve62
Apple: https://podcasts.apple.com/nz/podcast/how-to-be-a-real-1-er/id1767519494
Youtube: https://www.youtube.com/playlist?list=PL6W2hMWGT_7yTVKzPeG290Z8cGclizsbU

Address

Christchurch
8022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+6421674248

Website

Alerts

Be the first to know and let us send you an email when The Mind Shift posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Mind Shift:

Shortcuts

Share

Category