Little Dream Sleepers- Baby Sleep Consultant

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Little Dream Sleepers- Baby Sleep Consultant

International Baby Sleep Consultant https://bio.site/littledreamsleepers

06/02/2024

I just wanted to post this wonderful review from my last client. I may have written the ola but they out in all the hard work and it all paid off

If your in a pickle with your little ones sleep contact me! I offer all sorts of plans x

“We spent months pacing around the room, rocking, shushing and patting baby for hours, trying to get her to sleep and then going through the dreaded transfer from our arms to the cot, only for her to wake up as soon as we put her down. Every nap and all through the night. Everyday felt like a battle and everyday I was waking up with a shorter fuse. I contacted Stacey in a moment of desperation and it was absolutely the best thing I have ever done. Not only did Stacey respond to my cry for help SO quickly, but she validated how I was feeling and gave advice and support straight from the word go. I had previously considered purchasing a sleep plan from one of the many sleep consultants out there, but was always turned off by pre-made set plans, as all babies are different and I couldn’t be sure they would actually work for my girl. Stacey creates a plan specifically for your child, your family and your schedule. The plan Stacey created for us was easy to understand, easy to follow and covered all of those ‘what ifs’. I was so impressed that Stacey didn’t just offer support with sleep, but feeding and creating a routine as well. We have recently transitioned from breast to bottle and have started solids, so feeding was up in the air for us. We also never had a schedule and plan for the day, which generally led to chaos throughout the day. We now have a schedule and because of it, baby girl is thriving and feeding so well. Stacey asked what our goals and expectations were going in. My biggest goal was to get baby to self settle. After starting the plan, baby girl was settling herself within the first day. I cannot explain how mind blown I was by this, never did I think that would be possible. We chose to receive one week of support from Stacey alongside the plan and this was an absolute game changer. Being able to chat with Stacey in the morning to discuss how the night went and again in the evening to discuss how feeding and sleep went during the day was amazing. By having this extra support we were able to talk about what was going well and what needed tweaking. I absolutely recommend opting for this extra support if you can because you will not regret it. Stacey is the most approachable, down to earth, non-judgemental person who obviously takes a lot of pride in the work she does, and goes above and beyond to help. I felt so embarrassed having to ask for help and felt like I was failing my child and family. Stacey was so kind and empathetic and reassured me that asking for help does not make you a bad parent, it makes you a great one. Contacting Stacey was the best thing I could have done for our daughter. If you’re thinking about doing it, just go for it. You absolutely will not regret it”

02/10/2023

MINI PLANS!! 💤💤

I think this is going to be a game changer!
The world is a tough place, cost of living rises, wages stay the same we are all feeling it, this is why I’ve created mini plans!
Still personalized to you and your baby, but just simpler.
Mini plans will have suggestions for:
Your Sleep Environment
Settling Technique
Naps
Feeding & nights.
A smaller more condensed version of a Sleep plan, and the best part….

Only $100!
Making ot more affordable for everyone to get a good nights sleep 💤
For more info, send me a message I’m happy to have a chat x

30/09/2023

IM BACKKK

I might have been a bit quiet on here but behind the scenes I’ve been busy!
Beautiful Bianca was an absolute dream. Thanks for having the faith in me to help you guys get the sleep you needed 🥰

02/08/2023

What is Dream Feeding?
Dream feeding refers to the process of feeding a baby while they are still asleep or in a drowsy state, typically before the parents go to bed themselves. This gentle feeding technique involves picking up the baby from their crib without fully waking them and offering them a bottle or nursing them back to sleep. The goal is to ensure the baby receives a full feeding, which might help them sleep for longer, reducing frequent nighttime wakes.
Why Do We Dream Feed?

Extended Sleep Periods: Dream feeding aims to provide the baby with a substantial feeding just before the parents go to bed. The hope is that a full tummy will allow the baby to sleep for longer stretches during the night.
Establishing a Routine: Dream feeding can help establish a consistent sleep routine for the baby. By feeding them around the same time each night, they may start to anticipate this feeding and develop a natural sleep-wake cycle that aligns with their parents' bedtime.
Reducing Nighttime Disruptions: Newborns often wake up multiple times during the night due to hunger or discomfort. Dream feeding can preemptively address the hunger aspect, minimizing the chances of sudden awakenings and creating a more peaceful night for both the baby and parents.
Encouraging Self-Soothing: By not fully waking the baby during the dream feeding, parents allow the baby to learn the skill of self-soothing back to sleep. This can be beneficial in the long run as the baby gradually becomes more independent in their sleep habits.
Important Considerations:
While dream feeding can be a game-changer for some families, it may not work for everyone.
Remember, every baby is unique, and it's crucial to observe your child's cues and adapt your routines to suit their needs. Sweet dreams! 💤

20/07/2023

👶🎵 White Noise: A Serene Soundscape for Restful Babies 🌙

Babies enter the world accustomed to the comforting sounds of the womb—a gentle symphony of muffled noises. As parents, we strive to create a peaceful environment that nurtures their sleep and well-being. That's where white noise comes in, acting as a lullaby for little ones.

White noise, with its consistent and soothing sound, has proven to be a magical tool for calming and settling babies. Its gentle hum replicates the familiar atmosphere of the womb, providing a sense of security and tranquility. By masking sudden noises and creating a cocoon of constant sound, white noise creates a serene environment that promotes restful sleep.

The benefits of white noise extend beyond aiding in sleep. It can also help babies during their waking hours by creating a consistent backdrop that eases overstimulation and promotes focus. Whether it's a busy household or the outside world intruding, white noise acts as a shield, allowing babies to stay engaged and content in their activities.

Many parents find that white noise not only helps their little ones drift off to sleep more easily but also encourages longer periods of uninterrupted rest. By drowning out disturbances and preventing sudden awakenings, white noise becomes a reliable ally in establishing healthy sleep routines.

Modern technology has made incorporating white noise into your baby's routine effortless. With a variety of white noise machines, apps, and playlists available, you can choose from a range of soothing sounds, such as gentle rain, soft lullabies, or rhythmic ocean waves. These customizable options allow you to tailor the white noise experience to your baby's preferences, creating a personalized oasis of tranquility.

So, embrace the power of white noise in your little one's life. Let it be the symphony that lulls them into peaceful slumber and the constant companion that supports their everyday moments. With white noise, you can help your baby discover the serenity they deserve while creating a harmonious atmosphere for their growth and development.

11/07/2023

Have you stopped by the website and read my blogs??

Head on over and check them out, there could be something in there that could really help you 💤💤

www.littledreamsleepers.co.nz

03/07/2023

I’ve seen a few posts lately of people asking when to stop swaddling and why swaddling is the best. Here’s your answer The Moro Reflex
Head over to my website and check it out!

www.littledreamsleepers.co.nz

28/06/2023

The nighttime bottle can become a comforting routine for both babies and parents. However, as your baby grows, it is important to gradually wean them off the nighttime bottle to promote healthy sleep habits and encourage independent self-soothing. In this post, we will explore gentle strategies to help you transition your baby away from nighttime bottles, ensuring restful nights for the whole family.

Follow my tips and tricks 💕
www.littledreamsleepers.co.nz

26/06/2023

I wanna it to be talked about more, a mothers wellbeing matters too 💕
Sleep deprivation causes a whole lot of crazy emotions to come to the surface, some of these emotions aren’t so much fun and can be really hard to face.
But mumma you aren’t alone.
So what can you do to keep yourself safe and well?
Your own GP should have their own HIP (health improvement practitioner) they can help you find strategies to cope with these emotions and support you while you overcome these. Best part about this is they are FREE! And you can use them as much as you want.
Don’t feel embarrassed to reach out, I can guarantee you there’s people out there who will drop their world to help yours 💕

Mother you matter too, don’t ever forget that.

20/06/2023

NEW BLOG!!

And while ya there head over to my contact page and send me a message :)
It’s well worth the read x

www.littledreamsleepers.co.nz

16/06/2023

As parents, we are often in awe of the remarkable developmental journey our babies embark on from the moment they enter the world. Amidst the many responsibilities, one aspect that deserves special attention is establishing a consistent bedtime routine for our little ones. While it may seem trivial, a well-crafted bedtime routine plays a crucial role in promoting healthy sleep patterns and overall well-being for babies.
A good bedtime routine is a gift that parents can offer their babies, providing them with a sense of security, promoting healthy sleep, and nurturing their overall development. By prioritizing consistency, calmness, and connection during the bedtime routine, parents lay the foundation for a lifetime of healthy sleep habits and emotional well-being. Embrace the power of a bedtime routine and witness the positive impact it has on your baby's growth and happiness.

And if you need help creating a great bedtime routine contact me today :)

Address

Dunedin

Website

https://www.littledreamsleepers.co.nz/

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