Astra Patmore

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Astra Patmore Strategic Advisor | Business Coach | Speaker | Imaginer

Helping you see the gaps, solve complex challenges, and move forward with clarity and confidence.

Backed by real-world leadership and business experience.

So often, the biggest struggle for business owners is the weight they carry alone.From the outside, they may look calm a...
21/05/2026

So often, the biggest struggle for business owners is the weight they carry alone.

From the outside, they may look calm and capable, but underneath there are countless decisions to make, challenges to solve, and only so much capacity to hold it all together.

So many incredible people, all talented, passionate, driven, carrying far more than anyone realises.

One of my favourite things is watching a client sit back at the end of a session with a smile on their face, a clear plan in their hand, and a head full of aha moments that refill the tank and give them the confidence to move forward again.

Sometimes you don’t need to work harder.
You just need clarity, perspective, and someone to help you cut through the noise.

If you’re feeling stuck, overwhelmed, or like you’re carrying the weight of the world on your shoulders, send me a DM.

Let’s grab a coffee, untangle the complexity, and get you moving forward with fresh perspective and strategic momentum.

Your future self will thank you for it.

19/05/2026

A little ramble about the upcoming Narrows Park event this weekend. It's an awesome fully-catered weekend for Mothers & Daughters spending intentional time and doing fun activities, including bonfires, fantastic speakers, go karts, a 'Night in the Garden' themed evening with Adamp.photographer on board to capture the memories, and so much more! Either sign up to come along, or help another mum & daughter enjoy precious time together by sponsoring a place or making a donation.
》More info at www.narrowspark.co.nz/events

18/05/2026

One small thing that can make the biggest impact, regardless of your industry or your age.

A Night At The Grand 2026 BucketList Banquet. No matter the theme they are always INCREDIBLE! After so many years of wo...
17/05/2026

A Night At The Grand 2026 BucketList Banquet. No matter the theme they are always INCREDIBLE! After so many years of working this event, it is a permanent booking in my calendar. To be a part of an amazing night, providing exceptional service (as does!), and catching up with so many of the guests who have now become friends, and all for an incredible cause... how could one say no.
Someone asked me last night, how many of these have I done... and honestly, I have lost count. Too many to remember, but most of them. I have seen literally millions of dollars raised over the years through these special events, and I'm so pleased to be able to play a part in it ❤️

13/05/2026

Idea brewing... are you here for it? What do you want thoughts on? Doesn't have to business related. DM me

Turns out the men in your life can spark some good ideas sometimes 💡🤣

At the risk of sharing something a little personal… this feels too important not to post.Get yourself a partner who trul...
08/05/2026

At the risk of sharing something a little personal… this feels too important not to post.

Get yourself a partner who truly has your back.

This week, .photographer and I celebrated 19 years of doing life together. And honestly? I’m not entirely sure he knew what he was signing up for when he first asked:

“Will you be my girl?”

😂

But ever since that moment, he’s been on the beautifully wild ride that is life with Astra Patmore.

For almost two decades, he’s been:
My ride or die.
My calm in the chaos.
And the person cheering the loudest from the sidelines—even in the seasons where I’ve struggled to cheer for myself.

The other day, after a phone conversation, he sent me the message in pic two… and my heart absolutely melted. All the warm fuzzies, even decades on.

It reminded me how much the right people in your corner matter.

The ones who steady you.
Believe in you.
Back you quietly and consistently behind closed doors.

So this is a little appreciation post for this guy right here.

Mr Adam P — you truly are one of the good ones, and I’ll never stop being grateful to have you by my side ❤️

It's so easy to get busy and caught up in the hustle or admin, or even the strategy... and raincheck the in-person catc...
05/05/2026

It's so easy to get busy and caught up in the hustle or admin, or even the strategy... and raincheck the in-person catch-ups.

But what if that seemingly 'casual' coffee was the connection that not only builds your business today, but sustains your brand long-term.

One things I hear alot is 'You're so good at relationships -it's like a super-power!' And sure, i'll take that. But I would actually reframe that to say its one of my VALUES...
For decades, I have put value on people and building relationship, so much so its just in my DNA now. But its there ...because I've chosen it.

People don't just remember what you do. They remember how you made them feel.

The coffees you have today are not 'just' coffees.
They're the stepping stones to building relationships that keep you connected long through people's career pivots, life seasons, and even postcode changes. They're also the key that will open doors when you need it, and sometimes when you least expect it.

So my thought for you today is this :
Are relationships a VALUE you live by?
And who do you need to reconnect with, that you have been putting off?

Side note - I have had more than a few coffees at and as I work from my desk or wait for my coffee date, I have seen time and time again this is a value they live by...clear as day. From the way they welcome you, to the atmosphere they create - it's not just a cafe. It's connection.

So book your next coffee catch-up... and meet them at Kopi. You won't regret it 👌☕️❤️

03/05/2026

Titles don’t shape you. Seasons do.

Over the next few weeks, I’m sharing the seasons that shaped how I lead, think, and build today.

Not the highlight reel.

The real lessons.

The ones that cost something.

✨

What’s a season that shaped you?

Let’s be real…Playing it safe won’t get you to the next level.Ready to think bigger, move smarter, and make bold moves?Y...
20/04/2026

Let’s be real…
Playing it safe won’t get you to the next level.

Ready to think bigger, move smarter, and make bold moves?
You know where to find me.

Last week we kicked off some big conversations.A Whiteboard full of wins, stuck spots, and the messy middle.I’m really e...
20/04/2026

Last week we kicked off some big conversations.

A Whiteboard full of wins, stuck spots, and the messy middle.

I’m really excited for this team...They're passionate about what they do… and instead of coasting on “it’s working”, they’re choosing to ask what’s next.

That takes guts.

Fresh eyes.
Fresh strategy to get to the next level.
And a willingness to do things differently.

Complacency is the killer of dreams.
“Incredible” needs intention, and more often than not, a good dose of bravery.

Let the recalibration begin 🔥

Had the BEST catch-up with my friend (and absolute style wizard), ✨We did a mini wardrobe refresh - and let’s just say...
19/03/2026

Had the BEST catch-up with my friend (and absolute style wizard), ✨

We did a mini wardrobe refresh - and let’s just say… she understood the assignment.

Staple pieces that work - from coaching sessions to speaking gigs to evening networking.

Because let’s be real…

When you look good? You don’t just feel good.

You show up differently. You move differently. 💥

And honestly? That ripple effect hits everything.

If your wardrobe’s been feeling a lil “off” lately… this might be your sign 👀 has all the goods, and finds the gems that work for you👌

Highly, HIGHLY recommend her if your wardrobe needs a little glow-up ✨️ ...You can thank me later 😉

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Corner Of Brooklyn Road And Heaphy Terrace,

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