Blackroll New Zealand

Blackroll New Zealand BLACKROLL® New Zealand provide professional tools, exercises and education for Fascia Training - Self myofascial release (SMR), recovery & mobility

Stuck at home alone lately? We ve been shipping out a lotta these lately and we can see why…We love our Blackroll Blackb...
09/09/2021

Stuck at home alone lately? We ve been shipping out a lotta these lately and we can see why…
We love our Blackroll Blackbox set, it comes with all our faves..

1 x STANDARD ROLLER
1 x DUOBALL 08
1 x BALL 08
1 x MINI Roller

And all for the affordable price of $129.95

If your looking to start rolling out or update your rolling kit this is a great head start to get you going. It packs a big punch 🏋🏻

Get Rolling!

with ・・・Tight lower back? Let's relieve the tightness with these 3 simple exercises with Coach Riana and the Duoball...
18/08/2021

with
・・・
Tight lower back? Let's relieve the tightness with these 3 simple exercises with Coach Riana and the Duoball and Mini Roller ➡️ Swipe right
Lower back tightness is often caused by weak or immobile muscles in the areas tied to the lower back. This is a very sensible area of our back as there are no structures here that can help to protect your spine from the pressure. The Blackroll Duoball is perfect for massaging the back along the spine since the gap is gentle on bony structures.
If you use a normal roller like the Blackroll Mini Roller remember not to apply pressure on your spine. Foam rolling on the wall will allow you not to foamroll under the full weight of your body, but just apply the right pressure to target your lower back muscles.
The fire log position is the final touch to relieve lower back soreness as it stretches the entire spine making it flexible.
Mobility shouldn’t be something you do from time to time, it need to be part of your lifestyle to appreciate the benefits of it. Even 5 minutes every day will give you amazing results!
Thanks Coach
Would you like more tips to improve your mobility? PM us for a full mobility sequence or come chat with us on a No Sweat Intro (LINK IN BIO)





19/07/2021

Rolling thru the winter 🚴‍♂️

Play hard and recover faster with

From mountain biking & hiking to skiing & snowboarding we’ve got your pre and post workouts covered this winter ❄️

Everything you need to loosen up your muscles during this long season. This is perfect recovery tool💪






02/07/2021

Wishing kiwi Cyclist Nick Kergozou and the rest of the team all the best with their journey to the Tokyo Olympics 🤟🏻

Do us proud! Great that you have space in your bag for your Blackroll Slim 😆



30/06/2021

🤲🤲🤲🤲🤲🤲

with
・・・
As you may know, I have the upper body strength of a toddler 😬 And since I am having a proper fitness reset, I thought why not build the foundation strong from the start this time. That means a strong overall body.

So I am tackling my weaknesses and since I can’t do push-ups even if my life depended on it, I thought I’d start there. I saw this neat trick on the interwebs…. Using a resistance band to assist your push-ups!!!! Genius right???? Just freaking look at it, I am actually moving my body towards the ground. I am able to connect muscles to actions and activate them vs me just fighting for my life 😫

And my resistance band loop from is perfect, because it doesn’t roll down, chew or pinch my skin and they are the perfect loop size, so no knots and risking the damn thing snapping in my face!!!

Watch this space, I am still going to do push-ups without a band by the end of the year!!!!!!!

03/06/2021

We love hearing great feedback from Athletes who have positive results using our Blackroll products. Check out using our 8cm Duoball 👌👌👌

with
・・・
Duuuude, me and my damn scalene muscles…. When you know you know 😩. I tend to carry all of my tension and anxiety in my neck and jaw.

And this little black peanut 🥜 from is the shizz. I tell ya, it is the most relaxing part of my morning routine, gently rolling out my neck. If I don’t, I do this thing where I turn with my shoulders 🧟‍♀️. Since I am running again, I feel that tension even more, especially when running hills and trails. Your scalene muscles doesn’t just turn your neck, but they are accessory muscles of respiration and affects arm swing and posture.

Basically it’s the difference between a good run and one that makes you feel every damn year of your age.

So I have added this to my recovery/ stretch routine. I love the shape of it, means it doesn’t actually push on my bones, but just massages the muscles. It literally feels like I am realigning my soul after a night of jaw chewing in my sleep 🤤.

03/06/2021

We love it when we get great feedback from our Athletes who get quick and great results whilst using Blackroll.
Check out Catherine using our small Duoball for her neck and upper shoulder pain 👌👌👌

F45 workouts combine elements of HIIT, circuit training & functional training. This is challenging on your body. Recover...
11/05/2021

F45 workouts combine elements of HIIT, circuit training & functional training. This is challenging on your body. Recovery is crucial.

💪BLACKROLL®️provides the tools to restore the fascia to get you back to F45 faster and optimise your training.

💪Your muscular system functions, and is held together by an important but often overlooked tissue:
The Fascia

💪Fascia has a huge influence on how you move, your posture, your perception of pain and your flexibility.

💪Overuse, injuries, inflammation & surgery can cause fascia to scar or harden, which will give you that unwelcome stiff feeling restricting the body to be optimally mobile and flexible.

💪Thru self massage, hydration of the fascia is stimulated- as well as increase of nutrient-rich blood circulation.

💪It is these elements of the body where myofascial release focuses to prevent muscle ache and improve RECOVERY of the muscles to eventually increase physical mobility, flexibility, and thereby your performance!

💪Self myofascial release is an effective technique to ease tension and adhesions in the muscles and surrounding fascia.

💪BLACKROLL®️offers qualitative tools of various densities to target tension and provides an intense muscle and fascia massage with a similar effect as a sports massage.


🌸🌸🌸Mother’s Day Giveaway 💃 We have teamed up with our friends over at Ultrella and a bunch of other great NZ brands for...
02/05/2021

🌸🌸🌸
Mother’s Day Giveaway 💃 We have teamed up with our friends over at Ultrella and a bunch of other great NZ brands for a special giveaway to celebrate all the great mums out there.

Do you know an A-MAZING mum who could do with a treat? It could be a mum of a little kid, a big kid, a fur baby, a foster mum, a step mum, any mum!
We've got TWO prize packs to give away. One for you and one of the mum of your choice. Click the link in bio to enter your details to win.
Giveaway page: https://ultrella.co/pages/mothers-day-2021-giveaway
Each prize pack includes:
• Ultrella deodorant paste, a deodorant spray and a CalmPits Detox mask
• Good Cube 2in1 Shampoo Conditioner bar and 5in1 Multitasker
• Corbin Rd Restorative Cleansing Balm & Face Oil, Viteve Exfoliating cloth & Hand and Barrier Lotion
• Marzena Waxing and Hair Removal Product gift pack
• Blackroll products including small and large rollers & small and large balls
• Hello Cup of your choice
• AWWA one pair of period un**es of your choice
• Nibblish five snack packs
• Ola Pacifica 4 bars of vegan chocolate bars
• Lily Bee Wraps beeswax food wrap family pack, reusable Keep cup and bulk bin bag
• Clean Mixes Bliss Ball mix & Baking mix
• Hawthorne Coffee pack of plunger coffee
T&Cs:
This competition is not endorsed by Facebook or Instagram in any way.
By entering, you consent to receiving marketing emails from each of the companies participating in this giveaway. You may unsubscribe from all communications at any time.
Please know that we would never share your email or information with anyone else.
The winner will be chosen at 7:00pm NZT on Sunday 9th May and notified that evening via the email address provided.
While anyone may enter, due to the size/weight of the prizes, we will only be able to ship to physical addresses in New Zealand.
Only one entry per email address please.

Here’s a list of everyone’s instagram handles:
@ awwathelabel
co








BLACKROLL®️Hub at Peak Fitness in Havelock North is a dedicated space for you to do all your BLACKROLL®️rolling and rele...
20/04/2021

BLACKROLL®️Hub at Peak Fitness in Havelock North is a dedicated space for you to do all your BLACKROLL®️rolling and releasing.

Who loves to Roll Out at Peak Fitness??
Get down there today.
Happy Rolling 😃

Kate Mciroy is an athlete who has competed at an array of high level events. Kates recovery is crucial & BLACKROLL®️is h...
15/04/2021

Kate Mciroy is an athlete who has competed at an array of high level events.
Kates recovery is crucial & BLACKROLL®️is her go to 👌

Check out Kates fun facts below 🙌🏻
・・・
Elite women’s champion is back to defend her title.
👇
Fun facts 🎉
- Kate been awarded the Halberg sportswoman of the year in 2005 after being crowned the world champion for mountain running.
- She is a 3x Commonwealth Games Athlete
- She is an Olympic Athlete
- She has multiple elite road national podiums
- 2020 was her first Whaka100

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