Kapiti Modelling & Grooming Academy

01/01/2026

01/01/2026

Identity is coming to Australia 🇦🇺 launching February - it’s our secret 🦋

03/12/2023

Gratitude consultant

03/12/2023

Looking for ideas to connect to your audience?

03/12/2023

Part of a brand strategy is the story you tell through colour. Colours have their own meanings and story.

17/11/2022

As we approach what is known as the silly season, don’t compare, don’t get caught in the retail materialism that Christmas brings.
Get caught up in moments, family and keeping things simple.
So much change is happening in our world, it’s a time to look at the changes you have made in 2022, count your blessings and look forward to the new beginnings of 2023.

26/03/2022

This is an interesting insight from Stories of a Mum now living in Perth, Stories of a Mum has an Instagram page and I love this article !

*ADHD adults:*

In case you need to hear this, the Marie Kondo organization methods are not designed with us in mind. I repeat, Marie Kondo will not likely spark joy for your brain. And by joy, I mean dopamine.

The Marie Kondo method includes dumping all of your things out into a huge pile, then choosing the ones that spark joy for you -or are super useful - and then putting them all back in a new way or new place.

The problem is:

1. You pull it ALL out, usually starting with all of your clothes in a massive pile on your bed.
(ADHD brain = visual overwhelm)…

2. Then make hundreds of quick decisions one after the other… “Keep or donate?”
(ADHD brain = mental fatigue sets in quickly)…

3. Then sustain the interest and focus long enough to create new systems while putting it all back.
(ADHD brain = out of dopamine, no motivation to finish)…

4. Finally, take all of your “no” piles to a donation place
(ADHD brain = “What piles? I don’t notice any piles. They’ve all just blended into the background.”)

Here’s the thing.. I love the results!

While there is a small chance you can successfully hyper-focus long enough to work this method as she teaches it, but I suggest these tweaks:

1) Do much smaller sections at a time with specific start/end points. One nightstand. One drawer. One category of item.

2) Have a friend do it with you to act as a body double to help you stay focused.

3) Plan music, hydration, breaks, and snacks ahead of time.

4) Do it on a school day or get a sitter if possible, or plan something to greatly reduce distractions.

Minimalism is FANTASTIC for our brains, but we won’t always get there the same way our neuro-typical peers do. That is OKAY!

🦋🦋🦋

09/03/2022

It’s always a joy to help others. Laura G lives in NSW Australia and helping her make a plan for her business goals and workshop. Working with women to help with professional presentation skills and helping manage the visual environments.