Shiftwork Services

Shiftwork Services SLEEP BETTER . FEEL BETTER . WORK BETTER Shiftwork Services provides practical solutions and expertise related to the challenges of the 24/7 work place.

These challenges include: managing fatigue, rostering for enhanced safety and performance as well as coping with the 24/7 lifestyle. Shiftwork Services provides leading edge technology, training, clinical services and practical know how to help organisations optimise their 24/7 work place. Training and Consulting
We provide a range of workshops and seminars as well as a consulting service to addre

ss the health, safety and performance needs of shiftworkers. These include shiftwork lifestyle training, healthy eating seminars, roster design, policy development and fatigue risk management systems (FRMS). www.shiftwork.co.nz

01/09/2026

It’s hard to believe I’ve already been back in New Zealand for a year. It’s been wonderful reconnecting with so many of you again.

For those who may not know, I spent two years working with the Royal Flying Doctor Service in remote communities in Australia. Since returning, I’ve been working on a short memoir, Country, Connection, Care, about the people, places and experiences that made that time so memorable.

While the memoir isn’t about shiftwork, my own experience of working remotely gave me a new perspective on challenges familiar to many shiftworkers, long hours, broken sleep, being away from family, being available 24/7, and blurred boundaries between work and home.

The RFDS operates within high safety standards, where fatigue management is an important part of keeping both staff and patients safe. This experience gave me a new understanding and respect for the demands faced by shiftworkers and those working in safety-critical roles, and the importance of supporting the people who keep our industries running around the clock.

If you’d like a copy of Country, Connection, Care, just get in touch [email protected] and I’ll happily send one through as a PDF.

So, I’d like to share three ways I’m continuing to support shiftworkers and the organisations they work for. Check out the newsletter link below for more information.

https://mailchi.mp/6755a3b52a91/a-year-back-in-nz-and-three-things-to-support-shiftworkers

26/07/2026

What really frustrates me about shiftwork today…

More and more shiftworkers are being asked to work longer hours, pick up extra shifts, and manage increasing demands — often with less time for recovery and sleep.

Many employees are already dealing with fatigue, health challenges, and the pressures of modern working life. Yet the impact of these changes on wellbeing is not always being considered.

To support shiftworkers through these challenging times, I’ve put together a free Shiftwork Sleep Management Checklist to help improve sleep and recovery around your roster.

But the bigger conversation needs to happen at a systems level.

Healthy shiftwork is not just about telling people how to sleep better. It’s about creating work environments that support wellbeing, through better rostering practices, fatigue risk management, workload considerations, and managers who understand the realities of 24/7 work.

I love working with employees, managers, supervisors, safety professionals and unions to build safer, healthier shiftwork systems.

Check out our resources page for free information about sleep, rostering and key information for managers.

https://shiftwork.co.nz/free-resources/

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