Baby Sleep Consultant

13/07/2026

Second Child and Establishing Healthy Sleep Patterns...

Do you need some second child sleep tips? Juggling 2 children and both their sleep needs is tricky! Check out these tips and call us for more help.

11/07/2026

Bedtime: when “I love you” sounds more like a warning than a sentiment. 😅

If you know the rage-sweetness of tucking in a child who suddenly has 47 urgent questions, 3 existential crises, and a desperate need for water… this one’s for you.

Tag the parent who’s currently negotiating with a 4-year-old about whether shadows are real.


27w

10/07/2026

Our female ancestors had to tune into their babies and environment quickly for their protection and survival, they were hard-wired with a peak awareness and were able to access their environments quickly. Nowadays woman still have that maternal awareness, which has been well documented by research...

Our female ancestors had to tune into their babies and environment quickly for their protection and survival, they were hard-wired with a peak awareness and were able to access their environments quickly. Nowadays woman still have that maternal awareness, which has been well documented by research.....

09/07/2026

Sleep when the baby sleeps,’ they said… They just didn’t say where. 😴🤷‍♀️

08/07/2026

From the moment we bring our little ones into the world and into our arms, they are changing.
That first look at Mum, skin contact, feeding, nurturing etc. all bring on neurological and physical changes in baby to allow them to grow and survive in the outside world...

From the moment we bring our little ones into the world and into our arms, they are changing. That first look at Mum, skin contact, feeding, nurturing etc. all bring on neurological and physical changes in baby to allow them to grow and survive in the outside world. The first weeks of baby’s life ...

07/07/2026

Remember when you thought naps were supposed to be… longer? 😅
“7 Days to Longer Naps” is here to help your baby sleep a little more, and you a lot more. Gentle, simple, no guesswork, just calmer afternoons and a bit of sanity restored. 💛

Because every parent deserves a coffee that’s still hot ☕ and a moment to breathe.

Comment NAPS below for the link to this hot little guide for longer naps.

06/07/2026

Can a Dream Feed help my baby sleep longer at night?

Wondering if a dream feed is the right thing for your baby? When to do it? Or is it responsible for your poor night sleep? Learn about dream feeds here

04/07/2026

After helping over 100,00 parents just like you, I decided to turn my in person approach to longer naps into a simple to follow guide for you to use at home.

Don't be fooled by the small price, this guide is bursting with value, and will see you through from short 30/45 minute naps to longer naps and happier baby.

Comment NAPS and I’ll send you the link!

03/07/2026

Should you turn to Phenergan to get your baby to sleep?

Should you turn to Phenergan to get your baby to sleep? I saw something yesterday which left me feeling a little concerned. A very worn out mama on a Facebook forum had reached out to the cyber-mum community asking for help with her little one who wasn’t sleeping well at all. Most of the comments ...

02/07/2026

Do your nights feel long, broken, or unpredictable? So many parents tell me they expect nights to be hard but once we look at wake windows, routines, and settling foundations, everything starts to shift. ✨

Your baby can learn to resettle. You can feel confident. And your nights really can become calmer, smoother, and more restful for the whole family.

If you’re ready for support that’s evidence-based, gentle, and tailored to your baby…
Comment NIGHT below to explore my FREE night sleep resource.
Let’s make peaceful nights your new normal. 🌙💛