Anna Rajab Consultancy

20/08/2026

Many of my friends and relatives arrive believing decline is inevitable — until they discover what targeted, evidence based intervention can achieve.

05/07/2026

Learning to live my Mature Age with a new outlook! My ideas will be presented on my website: "rethinkingwellnessandindependenceatmetureage.com"

16/05/2026

18/03/2020

Control Corona Virus from home!!!
1. Protect yourself from infection by
rinsing nasal passages and throat with 15 drops of 3% Hydrogen Peroxide diluted in 15 ml of slightly salted Water.
2. Control infective process by elevating temperature, or heating the mouth, the sinuses, the throat and the chest! Simplest way of controlling the virus is by rising body temperature! Continuous drinking of very hot water with added lemon, or ginger would take care of rising body temperature. About 6 liters of hot water is required. Immediate relief is expected!
3. Restoration of breathing in case of inflamed lungs is required. During epidemics not everyone has a chance for intensive care at the hospital. Breathing could be helped in a great deal by staying near waterfront by the river bank, by the sea, or being on the boat.

11/10/2019

Human evolution on Earth was lengthy process of 10-12 million years. Scientific evidence shows that the physical and behavioral traits shared by all modern humans evolved over a period of approximately six million years.
Human abilities to adapt to environmental change determined the structure of the human body is imprinted in our genes.
Finding food sources, hunting wild animals, defense from hostile environment and escape from the dangers was vital for survival and required resilience and excellent physical abilities. Human body frame is largely similar to the ancient with brain weight of 1-1.5 kg, and the rest of the weight being muscles, bones and body organs.
With rapid changes in technology and the life style in the past 150 years there are profound differences in daily activities of modern humans. Many have sedentary jobs and use modern transportation means.
Genetic traits perfected during millions of years are mostly the same at present, and couple of hundred years of modern life is very short time to expect significant changes.
Modern humans are expected to understand and resect their body needs.
As humans mature the need of daily activities are paramount in maintaining health and reducing risk of illness