https://www.facebook.com/1630830143862786/

Bing Organic Farm and General Merchandise, Bacolod CIty (2026)

31/08/2019

To our Dear Costumers,

We would like to inform you that we will not use this page anymore due to unforeseen circumstances. This is to better serve you well. But fret not, we have our New Official page "Bing Organic Farm". Please click the link down below to faster access on our page and also do like our page too. Sorry for the inconvenience we've caused.

Click the link below to follow us.
page: Bing Organic Farm

16/08/2019

🙋‍♀️Basil: Nutrition, Health Benefits, Uses and More🙋‍♀️

Basil is a flavorful, leafy green herb that originated in Asia and Africa.

It’s a member of the mint family, and many different varieties exist.

Popular as a food seasoning, this aromatic herb is also used in teas and supplements which may provide a range of health benefits.

This article explains all you need to know about basil, its benefits and uses.

Sweet basil is most widely used for cooking, but many other varieties — with slightly different flavor profiles — are available. The main type of basil for supplements and herbal tea is holy basil, which is a related but different species.

Nutrients and Plant Compounds
As recipes demand relatively small amounts of basil, this herb contributes few vitamins and minerals in typical diets.

Though dried basil is more concentrated in nutrients, you use less in recipes compared to fresh. Therefore, neither is a significant source of most nutrients — except vitamin K.

Basil also supplies beneficial plant compounds that have antioxidant, anti-inflammatory and other health properties.

In addition, these compounds give basil its “essence” — or distinct aroma and flavor. That’s why oils derived from basil and other plants are called essential oils.

Because basil is generally used in small quantities, the only substantial nutrient it provides is vitamin K. Basil also supplies plant compounds, which contribute aroma, flavor and health benefits.

😍Potential Benefits of Sweet Basil😍
Below is a summary of potential benefits of extracts of sweet basil, primarily based on mouse and test-tube studies. Whether the same results would occur in people is uncertain.

Preliminary studies suggest sweet basil may:

✅Reduce memory loss associated with stress and aging
✅Reduce depression related to chronic stress.
✅Reduce stroke damage and support recovery, whether given before or right after a stroke.
✅Improve fasting blood sugar, cholesterol and triglycerides.
✅Reduce blood pressure in people with hypertension.
✅Relax blood vessels and thin your blood, similar to aspirin.
✅Protect against aspirin’s damage to your gut, particularly preventing ulcers.
✅Prevent certain cancers, including of the breast, colon and pancreas.
✅Increase mental alertness when inhaled as aromatherapy.
✅Inhibit the growth of bacteria that cause dental decay.
✅Improve food safety, such as if integrated into food packaging by manufacturers.
✅Provide an alternative to antibiotics for infectious diseases, including combating antibiotic-resistant strains of bacteria.
✅Repel insects, such as mosquitos and ticks.

😍Potential Benefits of Holy Basil😍
Holy basil has a long history of use for many ailments, including many of those listed above. Though few human studies are available, their results are encouraging.

When 60 people with type 2 diabetes took 250 mg of holy basil extract alongside a diabetes drug each day before breakfast and dinner for three months, they had an 18% decrease in average blood sugar compared to those only taking the drug (34).

Additionally, in a study in 158 people with at least three symptoms of stress, taking 1,200 mg of holy basil extract daily for six weeks was 39% more effective at improving general stress symptoms than a placebo.

More human studies are needed to verify effectiveness and dosage.

😍The Bottom Line😍
Basil comes in many varieties. While this herb may not contribute significant nutrients to your diet, it can spice up your meals.

Though holy basil is typically added to herbal teas and supplements, studies suggest that sweet basil may provide similar health benefits, such as stress reduction and blood sugar control.

Keep in mind that more studies in humans are needed on both types of basil.

Try growing basil on your own and add it to sauces, salads and soups — your taste buds will thank you.

ccto https://www.healthline.com/nutrition/basil -growing-and-storing

09/08/2019

🥰9 Health Benefits of Thyme 🥰

Thyme is an herb from the mint family that you probably recognize from your spice set. But it’s so much more than an after-thought ingredient.

Its range of use is impressive, and it has over 400 subspecies. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense.

Thanks to its distinctive taste, thyme has remained a culinary staple to this day. But thyme is also fast gaining a reputation for its medicinal qualities, such as its ability to help treat acne and high blood pressure.

1. It’s about thyme
If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck. Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient.

When thyme is steeped in alcohol for days or weeks, it turns into a solution known as a tincture. Researchers in the U.K. have tested the effects of thyme tinctures on acne.

In the one study done on thyme tincture, the findings were impressive. This natural herb preparation fought pimples better than antiacne products, which included benzoyl peroxide. Time will tell if this remedy is an effective acne treatment.

2. Thyme to lower blood pressure
Thymus linearis Benth. is a species of thyme found in Pakistan and Afghanistan.

A study found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol.

One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.

3.Thyme to stop coughing
Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.

Next time you’re faced with a cough or sore throat, try drinking some thyme tea.

4. Thyme to boost your immunity
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.

Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese.

5. Thyme to disinfect
Mold is a common yet potentially dangerous air pollutant that can lurk in your home. Once you identify it, take the necessary steps to get rid of it once and for all. Thyme oil may be the answer for low mold concentrations.

Essential oil of thyme and thymol hold many fungicidal properties. Research suggests that it can be used as a disinfectant in dwellings where there is a low concentration of mold.

6.Thyme to get rid of pests
Thymol is also an ingredient in many pesticides — both outdoor and indoor — and is commonly used to target bacteria and viruses, as well as rats, mice, and other animal pests.

A recent study shows that thyme extract can repel mosquitoes, but growing it in your garden isn’t enough. In order to get the best pest fighting results, rub thyme leaves between your hands to release the essential oil.

You can also make homemade repellant by mixing four drops of thyme oil to every teaspoon of olive oil, or mixing five drops for every 2 ounces of water.

7.Thyme for good smells
Organic and natural skin care products can now be found at most retailers, and many contain thyme.

Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri.

8.Thyme to boost your mood
Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol.

In a 2013 study, carvacrol was shown to affect neuron activity in ways that boosted the subjects’ feelings of well-being.

So if you use thyme or thyme oil regularly, it might have a positive effect on your feelings and mood.

9. Thyme for some good food
Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean.

Thyme is a main ingredient in this cleansing take on pesto sauce, which you can use as a condiment or add to pasta or rice.

Fresh leaves or whole sprigs can be used while preparing meat or poultry. Thyme is also an excellent ingredient to use with fish, like in this heart-healthy white fish recipe.

This whole-wheat macaroni and cheese with mushrooms and thyme is a grownup spin on a childhood favorite, and it’s a great way to add some thyme to your diet.

ctto https://www.healthline.com/health/health-benefits-of-thyme #1

03/08/2019

🥰6 Science-Based Health Benefits of Oregano🥰

Oregano is considered a staple herb in many cuisines around the world.

It has a strong flavor and brings warmth to dishes, along with a hint of subtle sweetness.

It can be found fresh, dried or as an oil, and all are said to have significant health benefits.

Though typically used in small amounts, oregano packs in some important nutrients. Just one teaspoon of dried oregano can fulfill about 8% of your daily vitamin K needs (1).

From helping fight bacteria to reducing inflammation, studies have unearthed some of its impressive potential benefits.

6 Evidence-Based Health Benefits of OREGANO:

1. Rich in Antioxidants
✅Oregano is rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body.

The buildup of free radicals has been linked to chronic diseases like cancer and heart disease.

Several test-tube studies have found that oregano and oregano oil are high in antioxidants.

Oregano essential oil is especially high in carvacrol and thymol, two antioxidants that can help prevent damage to cells caused by free radicals.

In combination with other high-antioxidant foods like fruits and vegetables, oregano could provide a hearty dose of antioxidants that may help improve your health.

SUMMARY:
Oregano is high in antioxidants, which can help prevent damage by neutralizing disease-causing free radicals.

2. May Help Fight Bacteria
✅Oregano contains certain compounds that have potent antibacterial properties.

One test-tube study showed that oregano essential oil helped block the growth of Escherichia coli and Pseudomonas aeruginosa, two strains of bacteria that can cause infection.

Another test-tube study found that oregano was effective against 23 species of bacteria.

Furthermore, a test-tube study compared the antimicrobial activity of oregano, sage and thyme essential oils. Oregano was one of the most efficient essential oils against bacteria, second to thyme.

Current research is limited to test-tube studies that have used concentrated amounts of this herb. Thus, further research is needed to determine how these results could affect humans.

SUMMARY:
Test-tube studies have found that oregano and its components may be effective against certain strains of bacteria.

3. Could Have Anti-Cancer Properties
Oregano is high in antioxidants. These compounds can not only neutralize free radical damage, but they may also aid in cancer prevention.

Some test-tube studies have shown that oregano and its components may help kill cancer cells.

One test-tube study treated human colon cancer cells with oregano extract and found that it stopped the growth of cancer cells and helped kill them off.

Another test-tube study showed that carvacrol, one of the components in oregano, also helped suppress the growth and spread of colon cancer cells.

However, keep in mind that these were test-tube studies using high amounts of the herb and its compounds. Human studies using typical doses are needed to determine its effects.

SUMMARY:
Oregano is high in antioxidants and contains compounds that have been shown to reduce cancer cell growth in some test-tube studies.

4. May Help Reduce Viral Infection
✅In addition to fighting off bacteria, some test-tube studies have found that oregano and its components may also protect against some viruses.

In particular, carvacrol and thymol are two compounds in oregano that have been associated with antiviral properties.

In one test-tube study, carvacrol inactivated norovirus, a viral infection that causes diarrhea, nausea and stomach pain, within one hour of treatment.

Another test-tube study found that thymol and carvacrol inactivated 90% of the herpes simplex virus within just one hour.

While these results are promising, additional research on how oregano may impact viral infections in humans is needed.

SUMMARY:
Carvacrol and thymol are two compounds found in oregano that have been shown to decrease the activity of viruses in some test-tube studies.

5. Could Decrease Inflammation
✅Inflammation is a normal immune response that occurs as a result of illness or injury.

However, chronic inflammation is believed to contribute to the development of diseases like heart disease, diabetes and autoimmune conditions.

Oregano is rich in antioxidants, which can help neutralize free radicals and reduce inflammation.

It also contains compounds like carvacrol that have been shown to have anti-inflammatory properties. In one animal study, carvacrol reduced swelling in the paws of mice by up to 57%.

Another animal study showed that a mixture of thyme and oregano essential oils reduced the number of inflammatory markers in mice with colitis, or an inflamed colon.

Remember that these studies looked at the effects of oregano and its components in highly concentrated amounts. Studies are needed to determine how a normal dose could affect inflammation in humans.

SUMMARY:
Oregano is high in antioxidants, which may reduce inflammation. Animal studies show that oregano oil and its components could help reduce inflammation.

6. Easy to Add to Your Diet
✅Though you may think of oregano as a topping reserved solely for pizzas and pasta dishes, this versatile herb can be used in many ways.

Try mixing whole oregano leaves into other greens for a nutrient-packed salad or sprinkling the leaves into chili, soups or stews.

You can also use it to make fresh pesto or salad dressing, season meat dishes or kick up the flavor of homemade sauces.

Oregano is available fresh, dried or as an oil, making it super easy to add to your diet.

SUMMARY:
Oregano is available either fresh, dried or as an oil, and it can be added to stews, dressings, sauces, meats and more.

THE BOTTOM LINE
Oregano is an herb that boasts some pretty potent benefits when it comes to your health.

It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of cancer cells and help alleviate inflammation.

However, current research is limited to test-tube and animal studies. Further research is needed to determine its potential effects in humans.

Luckily, oregano is versatile, easy to add to your diet and can be incorporated into a wide variety of recipes in either fresh, dried or oil form.

ctto https://www.healthline.com/nutrition/6-oregano-benefits

02/08/2019

Why is FENNEL good for you?

People choose fennel for its licorice-like flavor and health benefits. Ancient practitioners used fennel in natural remedies, and the practice continues. Fennel is a Mediterranean plant that is now popular all over the world.

Fennel has a pale bulb and long green stalks. It can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible. They add flavor to other foods.

NUTRITION:
According to the United States Department of Agriculture (USDA) National Nutrient Database, one raw fennel bulb weighing 234 grams (g) contains:

✅73 calories
✅0.47 g of fat
✅2.9 g of protein
✅17 g of carbohydrate
✅7.3 g of dietary fiber
✅no cholesterol

A cup of fennel also provides:

✅360 milligrams (mg) of potassium
✅45 mg of sodium
✅838 international units (IU) of vitamin A
✅43 mg of calcium
✅10.4 mg of vitamin C
✅0.64 mg of iron
✅0.041 mg of vitamin B-6
✅15 mg of magnesium

Fennel also contains:
👍phosphorous
👍zinc
👍copper
👍manganese
👍selenium
👍niacin
👍pantothenic acid
👍folate
👍choline
👍beta-carotene
👍lutein
👍zeaxanthin
👍vitamin E
👍vitamin K
As well as these, fennel provides high levels of dietary nitrates and is a natural source of estrogen.

💪BONE HEALTH:
The vitamin and mineral content in fennel contributes to building and maintaining bone structure and strength in the following ways:

Phosphate and calcium are both important in bone structure.
Iron and zinc are crucial for the production and maturation of collagen.
Bone matrix formation requires the mineral manganese.
Low intakes of vitamin K have been associated with a higher risk for bone fracture.
Vitamin K is important for health, as it modifies bone matrix proteins, improves calcium absorption, and may reduce the excretion of calcium in urine.

❤️BLOOD PRESSURE:
Maintaining a low sodium intake is essential for lowering blood pressure, but increasing potassium intake may be just as important because of its role in vasodilation, the dilation and contraction of blood vessels.

According to the National Health and Nutrition Examination Survey (NHANES), fewer than 2 percent of American adults meet the daily 4,700 mg recommendation for potassium.

In addition, there is evidence that potassium, calcium, and magnesium decrease blood pressure naturally. All of these are present in fennel.

Dietary nitrates present in fennel and other foods have vasodilatory and vasoprotective properties. Because of this, they help lower blood pressure and protect the heart.

One 2014 study found that blood pressure levels were lower after taking nitrate supplements.

🥰IMMUNITY:
The selenium found in fennel appears to stimulate production of killer T-cells. This suggests that it can improve the immune response to infection.

ctto https://www.medicalnewstoday.com/articles/284096.php

02/08/2019

BASIL GENOVESE 10gr= P126
CORIANDER WANSOY 10gr= P50
FENNEL 2gr= P126
OREGANO GREEK 1gr= P126
ROSEMARY 0.2gr= P126
THYME GERMAN WINTER 1gr= P126

02/08/2019

🐷🐷🐷PIGLETS FOR SALE🐷🐷🐷

INTERESTED????
KINDLY PM US or CALL/TEXT: 0919-432-2588

23/07/2019

Another delivery 🚚 to Talisay. 👍🏼

Bing Organic Farm and General Merchandise

31/08/2019

16/08/2019

09/08/2019

03/08/2019

02/08/2019

02/08/2019

02/08/2019

23/07/2019

Address

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share