07/10/2026
Ako lang ba yung hirap mag loose ng weight kasi need ko lumamon dahil breastfeeding ako kay bunso? And yes, even before magka baby hirap tlga ako kahit mag OMAD ako walang pagbabagooooo.
If you are like me na busy mommy, walang time mag exercise, di mapigilang lumamon and gawaing bahay lang ang only papawis na nagagawa BUT also wanted to loose some weight, I can share with you my activities, meal anf drinks that helps me achieve this.
But then again, everyone’s body is different so kung na achieve ko to in 1-2 months time, pwedeng iba ang magiging journey mo. But yes, you can try, walang mawawala. Diba?
