02/04/2025
The Gift of Health
Health is not just wealth, they say,
But light that guides us on our way.
A body strong, a mind so bright,
A spirit soaring, full of might.
Each breath we take, a precious gift,
With mindful steps, our souls uplift.
Through wholesome food and restful sleep,
Our strength and wellness, we shall keep.
The morning sun, the fresh, crisp air,
A heart that beats without despair.
With movement, joy, and peace of mind,
True health and balance we shall find.
So cherish now this gift so grand,
And take your well-being in hand.
For when we're strong in body and soul,
We find ourselves completely whole.
If you care about your health asked me more...