04/04/2026
šµ Donāt let your well run dry.
Napanood niyo ba yung interview ni Toni Gonzaga with Alessandra De Rossi and Empoy? If not, you should. Itās a wake-up call for everyone who identifies as a "people pleaser" or someone who gives until theyāre empty.
Sabi ni Alessandra:
> "Akala ko noon ang happiness is making someone happy... up until wala ka nang maibigay."
>
And Toniās response was the ultimate life hack:
> "You fill your own cup. Whatās inside the cup is yours, and whatever overflows is for them."
>
š” The Reality Check
There is a big difference between being a good person and being too kind.
* Being Good: Having boundaries, standing for what is right, and helping others without losing yourself.
* Being Too Kind: Saying "yes" when your soul is screaming "no," just because youāre afraid of being called selfish or "madamot."
Itās not being selfish to prioritize your mental and emotional health. If your cup is empty, you aren't actually "giving"āyouāre just draining yourself until there's nothing left but resentment.
š Biblical Wisdom
Even the Bible reminds us that while we are called to love, we must do so with wisdom.
Proverbs 4:23 (NIV)
> "Above all else, guard your heart, for everything you do flows from it."
>
If you don't guard your heart (and your energy), you won't have anything good left to flow out to the people who truly matter.
My realization? Okay lang na sabihan akong madamot. At least, may laman pa ang ba*o ko. Iād rather give from my "overflow" than give from my "empty."
Kayo? Have you ever felt this way? Or am I just overthinking this? š