PHVA FRIA

12/01/2023

26/11/2021

To all the wonderful people and our page's followers in the United States and other countries that are celebrating this special day... HAPPY THANKSGIVING DAY to your families! 🎉🥰

Gratefulness can really come a long way in someone's life. More blessings to all of you. ❤

15/11/2021

Which one are you? 🤔
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02/11/2021

"In your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest.

The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and forever. Amen."

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01/11/2021

May the Saints who you believe in with their life principles and teachings will give you more blessings and protection. 🙏

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07/10/2021

𝐏𝐢𝐜𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐭𝐨𝐩 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐚𝐩𝐩𝐬 𝐢𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚 𝐠𝐚𝐦𝐛𝐥𝐞. 𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐟𝐨𝐜𝐮𝐬?

Based on Pew Research Center in 2005, only 5% of the American adults used at least one platform. Today, 72% now uses a certain or some social media applications, with an equivalent of 295 million users.

While here in the Philippines, out of the total population of 110.3 million, an estimated 80-81 million are social media users.

According to studies, when a pandemic strikes, there is a significant rise in the number of social media users. That’s when almost all of us realized how important social media is. Whether it's for keeping in touch with loved ones and creating or maintaining businesses.

Like it or not, social media is critical for both marketers and consumers alike.

Determine which social media applications to utilize so you can allocate your time and energy effectively while crafting a flexible online strategy.

TOP 5 MOST POPULAR SOCIAL MEDIA APPS IN 2021

▪Facebook
Over 2.7 billion monthly active users (MAU)

▪Youtube
2.3 billion MAU’s

▪Instagram
1.2 billion MAU’s

▪Tiktok
700 million MAU’s

▪ Twitter
206 million monetizable daily active users

Don’t forget that in making contents, “relevance” to your target audience is the key.

For the complete list of 27 Top Most Popular Social Media Apps, you may check it at https://www.kubbco.com/top-27-social-media-apps-for-your-2021-strategy/.

Sources:
https://www.kubbco.com/top-27-social-media-apps-for-your-2021-strategy/
https://www.pewresearch.org/internet/fact-sheet/social-media/
https://www.statista.com/topics/6759/social-media-usage-in-the-philippines/
https://www.statista.com/statistics/278409/number-of-social-network-users-in-the-united-states/
https://www.statista.com/statistics/489180/number-of-social-network-users-in-philippines/

05/10/2021

Your dreams are valid.

Hindi lahat sa atin ang ipinanganak na mayaman. Hindi lahat sa atin nakakapag-aral sa pribadong paaralan, nasusunod ang hilig at luho, may malaking bahay at masasarap na pagkain. Mas marami sa atin ang nasadlak sa kahirapan ng buhay, araw-araw na pagtitiis at sakripisyo, mga kailangang palipasing pagdiriwang at kasiyahan. Nakakalungkot at masakit man isipin pero hindi tayo pantay-pantay sa tunay na buhay.

But this I tell you bilang galing sa underprivileged na pamilya, may dalawang bagay akong pinapaniwalaan na aspeto kung saan tayo ay magkasing-pantay--- sa mata ng Diyos at sa pagkakaroon ng Pangarap.

As what this say, “Libre ang mangarap.” Definitely! There’s no rules na ang pwede lang mangarap ay ang may limpak-limpak na salapi sa bangko, o ang may malalaking bahay na bato. We have all the freedom to dream. Galing ka man sa hikahos na pamilya, sa pamilyang hindi buo, sa pamilyang ang naunang henerasyon ay walang nakapagtapos o di kaya ikaw mismo ay may iniindang kapansanan--- may kalayaan kang mangarap!

We are all equal to having the opportunity to dream and have dreams!
Start from there. Hold that dream close to your heart because working towards it is where the real hard work and the real deal will start.
It will be your very own foundation to know where you want to go and what will you do. Your dreams will give you purpose in life. It will make you feel alive and will answer your WHY.

You can have as many dreams as you want. Your dreams might change as time goes by because it comes with our mind’s maturity as well. But just go on. Have the reason. A path to follow. You will know from there what do you need to do to achieve those, and you will absolutely find your way.

Always remember:

“No matter where you are from, your dreams are valid.”

For inspiration and learnings, like and follow FMT Media Solutions.
Comment “My dreams are valid!”

03/10/2021

Let us have this day to refuel our mind and body and just to be grateful for such a wonderful week. ❤

29/09/2021

Celebrate your WINS!

Since I started this track towards my dream, it’s been very challenging.
There are so many things that I have to learn, and I have to do. Just thinking about it, nakakalunod na!

But then, I learned before I started this journey, is just to start on something. Gradually and slowly, everything will fall into its place.
Time Management is one of my biggest challenges. That’s why each day, I make sure I have to allot a time/schedule on each of my projects. I have this sheet I called “Daily Productivity” wherein, I list down all the things and tasks I have accomplished. It can help me track and be reminded of the projects/tasks that I have to work on and to answer my daily question of, “How productive I am today?”

I’m a busy working from home mom, wearing so many hats every day. That’s why having a monitoring list helps me to create discipline, a flow, and a daily routine. It helps me to build consistency.

How about you? What are your WINS the past or this week?

No matter how simple and little that win is, celebrate it!
You are doing a great job! 👏

26/09/2021

𝐓𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧!

It’s actually one of the phrases that have been usually used but undervalued.
How can I say that? As a Filipina, I’ve grown up with “Kumilos ka kasi agad”, “Bilisan mong kumilos”, “Gawin mo agad para matapos” as part of the culture. Usually, it signifies to do the work as soon as possible and to do it early, pero ang halos pinupunto lang nito is a certain thing, chores, and daily tasks.

But in this time, being in the adult stage and giving myself the personal time to reflect on my life and dreams, “taking action” gives me that feeling of 360 degree turns! Mas lumalim yung pag-unawa at pagpapahalaga ko. Dapat pala talagang, kumilos ka at umpisahan mo ang bawat pangarap mo. 𝑈𝑚𝑝𝑖𝑠𝑎ℎ𝑎𝑛 𝑚𝑜𝑛𝑔 𝑚𝑎𝑛𝑔𝑎𝑟𝑎𝑝, 𝑎𝑡 𝑡𝑢𝑝𝑎𝑟𝑖𝑛 𝑖𝑡𝑜 𝑛𝑔 𝑝𝑎𝑢𝑛𝑡𝑖-𝑢𝑛𝑡𝑖. It’s about knowing what do you really want, know every piece of it, make a ladder, connections, set a goal and a timeline, motivate yourself to learn more about the path you really want to take. 𝐏𝐥𝐚𝐧, 𝐩𝐫𝐞𝐩𝐚𝐫𝐞 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧!

Let us always remember, “Time is Gold”. It will not stop for us. Anong kailangan nating gawin? Sabayan nating kumilos at gumalaw ang oras. Don’t get me wrong, but we also need to rest (wink). It’s just that, each day 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰’𝐬 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬. We just need to take one or a few steps at a time, and who knows, maybe it’ll very soon magugulat ka na lang “Ay tapos ko na? Andito na ako sa gusto kong marating?” That feeling must be so amazing!

There are so many things that we need to do to achieve our dreams, walang overnight success. Kaya what are you waiting for?
𝐒𝐭𝐚𝐫𝐭 𝐨𝐧 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲!