12/02/2022
Better eat eggs daily.
Eggs Vitamins A, B5, B12, B2 add to your daily recommended requirement
Vitamins B6, D, E, and K are found in eggs
Selenium is a cancer-fighting antioxidant
Phosphorus aids in healthy bones and teeth
Calcium helps your bones stay strong
Zinc helps your immune system
Folate
Protein
Healthy fats
Omega-3 enriched eggs have even more healthy fat and Vitamins A and E