Suiting any fitness level this class gets great results & will leave you feeling amazing! BEACH ENERGY BOOTCAMPS
ELITE, HardCORE & Stretch
Timetable, Costs & all you’ll need to know is below…
Beach Energy Bootcamps provides every opportunity for YOU get a fit strong healthy athletic body and to develop all your physical abilities to much higher level. You will feel more confident and be arou
nd some of the most motivated and fun local people. We use Barbells, Kettle-bells, Skipping ropes, Medicine balls & Ropes in our workouts as well as the environment in which ever way creativity will allow - Beaches, Hills, Stairs, Benches, Sand dunes etc. All classes are optioned and scalable to suit ANY FITNESS LEVEL from beginners to athletes so we have members of all different fitness levels doing similar workouts choosing from options to suit their capacity and everyone has an awesome workout. There are 9 classes a week over 5 days and the timetable is as follows:
Monday - Town Green
5:30pm ELITE (40mins)
Tuesday - Town Beach
6am Bootcamp (55mins)
9:30am Bootcamp (55mins)
10:25 Stretch class (30mins)
Wednesday - Town Beach
4:30pm Core Class (30mins)
5pm Stretch (45mins)
Thursday - Town Beach
6am Bootcamp (55mins)
9:30am Bootcamp (45mins)
Friday - Town Beach
6am ELITE (40mins)
(This is correct for the non daylight savings period)
YOU GET TO COME AND TRY BEACH ENERGY BOOTCAMPS FOR 1 WEEK FOR FREE
Cost Options
• Casual per class rates - $15 for all Bootcamps & ELITES - $8 for Stretch & Core
Or get serious with these options which includes a 1 x Health Coaching / Planning session with Sheldon.
• $30 for the whole week with direct debit
• 10 week pack options available for $280
• $400 1/2 yearly memberships
• $650 yearly memberships available
Also ask about our PT + Bootcamps + Massage + Detox packs which are great value and will give you unbelievable results fast! You will need a: * Yoga mat * Water bottle (but I have some spare mats until you can get one). Would be smart to also bring in your car a bag containing: * Swimmers * Towel * Spare Clothes (though you never have to swim if you don't want to).
