15/10/2021
Prostate Cancer Awareness: Learning the facts from Dr. Tom. Nilsen of the Norwegian University of Science and Technology reported that those who live a sedentary lifestyle increase one’s risk for prostate cancer. Exercising may reduce a man’s risk of developing advanced prostate cancer and make him less likely to die from the disease.
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In terms of diet, a number of studies have shown that cholesterol and “harmful” fatty acids such as ALA (alpha-linolenic acid) from meat products increase the risk of developing advanced prostate cancer. On the other hand “good” fatty acids such as DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) from fatty fish help lower the risk. A diet rich in chemicals such as lycopene (found in tomatoes), beta carotene (from carrots and other colored vegetables) and sulforaphane (in cruciferous vegetables such as broccoli and cauliflower) prevent prostate cancer by helping the body repair the damage caused by carcinogens or cancer-causing substances. Polyphenols found in green tea as well as isoflavones from soy-based foods have also shown anti-cancer effects in laboratory studies. However, these findings still need to be confirmed in human clinical studies
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According to the results of a study published in the Journal of Occupational and Environmental Medicine, compared to other men, firefighters have a 38% higher risk of developing prostate cancer. This is thought to be due to radiation or chemical exposures that they encounter on the job. Similarly, Dr. Angelo De Marzo of the Johns Hopkins University in Baltimore reported that PhIP, a cancer-causing substance associated with barbecued or grilled meat, initiate and promote the growth of prostate cancer in rats. In humans, lowering the grill temperature and minimizing the charring on the meat resulted in lower absorption of PhIP. Because of these findings, many doctors and dieticians suggest that to lower our risk of prostate cancer, we need to follow an active lifestyle, consume adequate amounts of healthy fruits, vegetables and fish, and avoid too much fats and red meat.
The use of vitamins and other supplements like selenium and zinc in delaying prostate cancer development is still controversial. As of today, experts suggest against over-supplementation. Staying within the recommended doses for vitamin and mineral intake still remains the smart choice.
Like most cancers, men with prostate cancer often remain symptom-free for a long time. They would only seek medical opinion when they notice something unusual in their bodies. Nevertheless, the earlier the cancer is caught, the more likely it is for the patient to remain disease-free.
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DLC Pumpkin Seed Formula
PFDA certified
Package: 800mg/tablet, 60 tablets/bottle
Contains: Water-soluble pumpkin seed, Soybean germ extract (including 2% isoflavones)
Description: This lipid-free, water soluble DLC Pumpkin Seed Formula is highly concentrated and is easily utilized by the body. Daily intake keeps you feeling young and active, supports bladder and prostate health, helps reduce occasional urinary urgency, incontinence episodes and frequency of midnight micturitions, promoting better sleep quality.
Special Feature: This special variety of water soluble pumpkin seeds grown in Austria and manufactured in Switzerland, has gained more than 30 countries' production patent... partner it with non-GMO soybean germ extract... natural bladder support for aging men and women.
Suggested Intake: Take 2 tablets daily.
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Product details of DLC Pumpkin Seed Formula 800mg Tablet of 60 Common prostate enlargement symptoms that can affect your everyday enjoyment of life can include: Having to wait for the urinary stream to begin. Urinary flow that starts and stops. Strong pelvic and ge***al sensations. Weak urinary stre...