17/12/2022
Having Foot Bath as part of your routine can help us fight free radicals and carcinogens that are responsible for cancer illnesses. However, can Science back up the truth behind Foot Bath Detoxification?
π¦Ή Strengthen muscles and bones
Consistent foot bath can improve blood circulation, therefore, more nutrients can reach the feet.
π©βπ€ Appetite Suppression. This is due to a shrinking stomach or not, people who nutritionally cleanse with Isagenix proclaim to have less food cravings on cleanse days.
π§ββοΈ Cell Maintenance. The term may be unknown to most, but autophagy is a vital natural defense mechanism of the body to guard against aging.
π©βπΌ Brain Health. Although studies regarding the effect of fasting on the brain have only been conducted on animals thus far, the results look very promising
π Reduces fatigue.
Hot water foot bath can improve blood circulation, and relax the muscles, ligaments and tendons in the feet.
π§ββοΈ Calm the mind and improve sleep quality.
βFoot is our second heartβ. Foot bath can improve heart function, and in turn, relax our mind. A relaxed mind can help us fall asleep easily.
π©βπ¬ Lower blood pressure.
Within fifteen minutes of doing the foot bath, our peripheral blood vessels expand which helps lower the blood pressure.
π§ββοΈ Improve skin condition and beauty
Massaging the feet during foot bath can stimulate hormone secretion, and improve skin health. Also, hot foot bath can cause slight perspiration.
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