SoYammy

SoYammy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoYammy, Business Supply Service, 19 prater village ampid 1, San Mateo.

Three vibes. One sip. 🐻💪🌸 Whether you’re out with friends, hitting the gym, or chasing wellness goals Soyammy’s always i...
18/08/2025

Three vibes. One sip. 🐻💪🌸 Whether you’re out with friends, hitting the gym, or chasing wellness goals Soyammy’s always in your hand and on your side.

💪🏆 Congratulations to our Soyammy partner, Martin Laurence Pereyra , for winning double gold in bodybuilding competition...
12/08/2025

💪🏆 Congratulations to our Soyammy partner, Martin Laurence Pereyra , for winning double gold in bodybuilding competitions! Special thanks to his coach, Martin Lance Pereyra , and official sponsor, MPGFitnessPoint , for supporting his champion journey.With Soyammy’s clean and complete nutrition, he’s always ready for champion performance. 🥛✨

Soy: Friend or Enemy for Muscle Gains? 🏋️‍♂️🫘Some say soy kills testosterone. Others say it’s a plant-based powerhouse. ...
08/08/2025

Soy: Friend or Enemy for Muscle Gains? 🏋️‍♂️🫘

Some say soy kills testosterone. Others say it’s a plant-based powerhouse. Truth? Soy has complete protein and won’t wreck your gains. 💥 Bodybuilders can eat soyand many do. Don’t fear the tofu. 💪

05/08/2025

Shoutout sa lahat ng tumikim ng free taste namin kanina! 🧀🍓 Thank you for trying Soyammy’s new Strawberry & Cheesecake flavor , your feedback is always matter to improve our product, please like our page Godbless po👌

Want to live a healthy lifestyle? Here are some tips prepared by us SoYammy!
05/08/2025

Want to live a healthy lifestyle? Here are some tips prepared by us SoYammy!

# # # 💪 **Fitness Benefits of Soy Milk for Gym Enthusiasts:**1. **High-Quality Plant Protein** * Soy milk contains **...
04/08/2025

# # # 💪 **Fitness Benefits of Soy Milk for Gym Enthusiasts:**

1. **High-Quality Plant Protein**
* Soy milk contains **8–10g of protein per cup**, which helps in **muscle repair and growth** after workouts.

2. **Aids in Muscle Recovery**
* Soy has all **nine essential amino acids**, making it a complete protein — ideal for **post-workout recovery**.

4. **Low in Saturated Fat**
* Supports **lean muscle gain** without adding unnecessary fats.

5. **Rich in Nutrients**

* Fortified soy milk includes **calcium, vitamin D, and B12**, supporting **bone strength and energy levels** during intense training.

6. **Heart-Friendly**
* Helps regulate **cholesterol levels** due to its **isoflavones**, which is important for long-term cardiovascular health — crucial for athletes.
necessary fats.

5. **Rich in Nutrients**
* Fortified soy milk includes **calcium, vitamin D, and B12**, supporting **bone strength and energy levels** during intense training.

6. **Heart-Friendly**
* Helps regulate **cholesterol levels** due to its **isoflavones**, which is important for long-term cardiovascular health — crucial for athletes.

A healthy outside starts from the inside and soya makes that start cleaner, stronger, and smarter Why Should We Drink So...
04/08/2025

A healthy outside starts from the inside and soya makes that start cleaner, stronger, and smarter

Why Should We Drink Soya?
Because soya is one of the cleanest, most complete plant-based drinks you can choose. It’s not just a drink it’s fuel for your body and mind.

✅ High in protein – helps build muscles and repair cells
✅ Heart-healthy – lowers bad cholesterol, supports circulation
✅ Lactose-free – gentle on the stomach, perfect for those avoiding dairy
✅ Rich in nutrients – packed with calcium, B vitamins, iron, and antioxidants
✅ Supports fitness goals – whether you want to gain muscle, lose fat, or stay lean
✅ Eco-friendly choice – plant-based, sustainable, and kind to the planet

🥤✨ “Smooth, Nutritious, and Soyammy—with a side of golden crunch!” 🍟
03/08/2025

🥤✨ “Smooth, Nutritious, and Soyammy—with a side of golden crunch!” 🍟

SoYammy time with happy faces! 😋 Salamat sa pagtangkilik mga ka-SoYammy!🥤💚 Kita-kits ulit!"
02/08/2025

SoYammy time with happy faces! 😋 Salamat sa pagtangkilik mga ka-SoYammy!🥤💚 Kita-kits ulit!"

Do you want to lose weight? Here's some tips prepared by us SoYammy! Just Read It 😉 😊🔥 1. Do Cardio (Aerobic Exercise)Ac...
01/08/2025

Do you want to lose weight? Here's some tips prepared by us SoYammy!

Just Read It 😉 😊

🔥 1. Do Cardio (Aerobic Exercise)

Activities like brisk walking, running, biking, swimming, or dancing help burn calories and fat.

Aim for 30–60 minutes, 4–5 days a week.

🏋️‍♂️ 2. Add Strength Training

Lifting weights or bodyweight exercises (like squats, lunges, push-ups) build muscle, which helps burn fat even at rest.

Do it 2–3 times per week.

🥗 3. Eat More Protein

Protein boosts metabolism and helps preserve muscle while burning fat.

Good sources: eggs, chicken, fish, tofu, beans, yogurt, nuts.

🚫 4. Cut Back on Sugar and Refined Carbs

Avoid soda, candy, white bread, pastries, etc.

Choose whole grains like oats, brown rice, and whole-wheat bread instead.

💧 5. Drink Water Before Meals

Drinking water before eating can help you feel full and reduce calorie intake.

Cold water may slightly boost metabolism as your body works to warm it.

🧘 6. Reduce Stress

High stress = high cortisol = fat storage (especially belly fat).

Try relaxation techniques like deep breathing, meditation, or yoga.

😴 7. Prioritize Sleep

Lack of sleep can increase hunger and slow metabolism.

Aim for 7–9 hours of quality sleep per night.

🍵 8. Try Natural Fat Burners (in moderation)

Green tea, black coffee, and spicy foods (like chili peppers) can slightly boost metabolism.

Don’t rely on supplements or pills unless prescribed.

🧠 9. Eat Mindfully

Eat slowly, stop when you're 80% full, and avoid distractions like phones or TV while eating.

This helps prevent overeating.

📈 10. Be Consistent

Fat loss takes time. Stay consistent with your eating and exercise habits.

Small daily changes add up to big long-term results.

Rain or shine, Soyammy is always on the move! 🌧️✨ Restocking fresh soya even in this weather!
27/07/2025

Rain or shine, Soyammy is always on the move! 🌧️✨ Restocking fresh soya even in this weather!

Address

19 Prater Village Ampid 1
San Mateo
1850

Website

Alerts

Be the first to know and let us send you an email when SoYammy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category