Yoga With Alona Tera

Yoga With Alona Tera мιη∂.вσ∂у.ѕσυℓ
🦋𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙞𝙨 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 🦋
💚 •REFLECT•HEAL•EVOLVE•
✨ Restorative, Yin Yoga, Kundalini Yoga, Meditation, SoundBath & Yoga Retreats

30/03/2026

Floating in stillness as the world dims its lights 🌍✨

Our Earth Hour gathering at Grand Hyatt Manila was a gentle reminder to pause, breathe, and reconnect with ourselves and with Mother Earth. Surrounded by water, sound, and intention, we surrendered into a space of deep calm through our guided meditation and floating sound bath. 💚

As the city slowed down, we tuned inward honoring the rhythm of nature, the power of silence, and the light within us. ✨

Thank you to everyone who shared this sacred space with us. May we continue to move in harmony with the Earth, not just for an hour, but every day. 🌿💧

February, you were soft, slow, and sacred 🤍From stillness to strength, every practice was a reminder that growth doesn’t...
23/03/2026

February, you were soft, slow, and sacred 🤍

From stillness to strength, every practice was a reminder that growth doesn’t have to be loud.

Grateful for every breath, movement, stretch, every release, every moment of presence.
Here’s to honoring the journey, trusting the timing, and moving with love—on and off the mat. ✨🧘‍♀️

January dump 💗
23/03/2026

January dump 💗

23/03/2026

Beach Yoga☀️

To our beloved teacher, Marisa Harnadh, 🌻Today we honor and celebrate your life, your light, and the sacred wisdom you s...
08/03/2026

To our beloved teacher, Marisa Harnadh, 🌻

Today we honor and celebrate your life, your light, and the sacred wisdom you shared so generously with all of us. Through your teachings, you awakened something deep within our souls — the courage to grow, to serve, and to walk the path of truth.✨

Though you are no longer with us in the physical realm, your spirit lives on in every breath, every mantra, and every practice we share as a community. Your legacy continues to guide us as we strive to live with awareness, compassion, and devotion.🤍

On this sacred day of honoring the divine feminine, we celebrate you — a teacher, a guide, and a radiant soul who helped illuminate the path for so many.🧘🏻‍♀️

Happy Women’s Day and happy 64th birthday in heaven. May your light continue to guide and protect us as we walk this path of service and consciousness.🕉️

Sat Nam 🙏🏽

💟

Live in Alignment A Kundalini Yoga & Sound Healing Class 🤍with Rosan, Juariza & AlonaThis 2.5- hour Kundalini Yoga and S...
15/02/2026

Live in Alignment
A Kundalini Yoga & Sound Healing Class 🤍
with Rosan, Juariza & Alona

This 2.5- hour Kundalini Yoga and Sound Healing class is a space to recalibrate and return to alignment—body, mind, and inner truth. 🧘🏻‍♀️

Through breathwork, kriya, meditation, and the healing resonance of the gong, we’ll clear mental noise, release stored tension, and reconnect to a steady inner compass.

This practice is inspired by the teachings of a beloved mentor Marisa HarNadh, who embodied clarity, courage, and authenticity. Whether you knew her personally or are simply seeking depth and direction, this class invites you to live in alignment—with your values, your voice, and your highest intelligence.

Open to all levels.

March 7, 2026
⏰3:30 PM – 6:00 PM
📍The Montaine Function Hall

Energy Exchange:
₱1,500 Early Bird
₱1,888 Drop-In

Limited spaces available. Book your slot now!

12:12 Portal ~ Kundalini Yoga X Sound Healing 💟A powerful time for spiritual growth, introspection, manifestation, and ...
14/12/2025

12:12 Portal ~ Kundalini Yoga X Sound Healing 💟

A powerful time for spiritual growth, introspection, manifestation, and new beginnings.

#1212 ❤️

A November to remember 💕
12/12/2025

A November to remember 💕

🌟The “1212 portal manifestation” refers to a spiritual practice of using the date December 12th, considered an energetic...
29/11/2025

🌟The “1212 portal manifestation” refers to a spiritual practice of using the date December 12th, considered an energetic gateway, to manifest intentions and desires. This date is seen as a powerful time for spiritual growth, new beginnings, and making significant changes. 🌱✨💫

Join us for a special event on December 12th featuring Kundalini Yoga, meditation, and a gong bath to manifest together using this powerful portal.

This event offers an opportunity to awaken energy and promote well-being. Kundalini Yoga, incorporates postures, breathwork, chanting, and meditation to stimulate the Kundalini or creative energy. The gong bath utilizes the resonant vibrations of gongs to facilitate deep relaxation and a meditative state. Participants will be guided through these practices to harness the energy of the 12.12 for collective manifestation. 💫

Scan the QR code to register or send us a DM.

📍BGC, Taguig City

Energy Exchange: Php1,989

October photo dump. 💖
25/11/2025

October photo dump. 💖

🌿 Family Wellness Day at De La Salle Lipa! 🌿🗓 October 25, 2025 (Saturday)🕑 2:00 PM – 7:00 PM📍 De La Salle Lipa Retreat G...
22/10/2025

🌿 Family Wellness Day at De La Salle Lipa! 🌿

🗓 October 25, 2025 (Saturday)
🕑 2:00 PM – 7:00 PM
📍 De La Salle Lipa Retreat Grounds

Come join us for a rejuvenating afternoon of wellness, connection, and fun perfect for the whole family! 💚 In partnership with Anam Cara Collective and DLSL High School Batch 2000, this special event offers:

✨ Wellness Talks, Guided Bamboo Movement, & Yoga.
🧘 Meditation & Sound Therapy Sessions
🎨 Fun Activities for Kids

All are welcome. 🤗

Registration Fees:
Adults - PHP1,500
Seniors - PHP1,000
De La Salle Alumni - PHP999
Children (13-17yrs old) - PHP555
Children (12yrs old & below) - PHP222

Reconnect with yourself, your loved ones, and your community in a peaceful, nature-filled setting. Whether you’re looking to unwind, explore new wellness practices, or simply enjoy time with your family, this day is for you.

🔗 Reserve your spot now!

https://docs.google.com/forms/d/1PbGNOTdJHVn7cB7ajwSvMQmKtwxF_nPD62AK6xcfxaY/edit

Let’s nurture well-being — together. 🌱💫

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Taguig
75051

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