Selas & Silas kitchen

Selas & Silas kitchen food for every stomach

20/06/2026

Thank you Mam Nina🥰 from Pililla🥢

Repeat orders really mean a lot to us 🫶🏻
Proof na na-enjoy ninyo ang aming Summer Rolls.
Thank you so much po for trusting and supporting Selas & Silas Kitchen 💚

Selas & Silas kitchen @

Minsan hindi madaling magsimula at magpatuloy sa isang maliit na business, pero ang bawat feedback ninyo ang nagpapaalal...
19/06/2026

Minsan hindi madaling magsimula at magpatuloy sa isang maliit na business, pero ang bawat feedback ninyo ang nagpapaalala sa amin kung bakit namin ito ginagawa. 🥹

Hindi namin ito ibinabahagi para magyabang, kundi para magpasalamat sa bawat customer na naniwala at sumuporta sa Selas & Silas Kitchen.

Ang loyalty, trust, at appreciation ninyo ay hindi namin matutumbasan. Kayo po ang nagbibigay inspirasyon sa amin na magpatuloy at mas pagbutihin pa ang aming serbisyo at produkto.
Maraming salamat po sa walang sawang suporta. 🫶🏻

18/06/2026

🍣 Alam mo ba kung anong sauce ang madalas sa sushi?
For those na curious kung anong sauce ang nagpapasarap lalo sa sushi rolls 😉
🍣 California roll / California Maki
• Japanese Mayo
• Spicy Mayo
✨ Trivia: California Roll was created outside Japan and became one of the most popular beginner-friendly sushi rolls worldwide!
🍤 Tempura roll / Tempura Maki
• Tempura Sauce
• Teriyaki Sauce
• Eel Sauce
✨ Trivia: Tempura Maki is loved for its crispy texture plus sweet-savory sauce combination.
🥭 Mango roll / Mango Maki
• Mango Sauce
• Sweet Mayo
• Japanese Mayo
✨ Trivia: Mango adds a sweet and refreshing twist kaya favorite ito ng mga mahilig sa sweet-meets-savory flavor.
🥑 Avocado roll / Avocado Roll
• Sesame Sauce
• Wasabi Mayo
• Japanese Mayo
✨ Trivia: Avocado became popular in sushi because of its creamy texture—perfect substitute for fatty fish.
Sabi nga nila, hindi lang sushi ang importante… minsan nasa sauce din ang secret ng sarap 😋🍣
Kayo, anong favorite sushi sauce niyo? 🫶🏻

🌿🥗 Health Benefits of Summer Rolls by Selas & Silas Kitchen 🥗🌿✅ Packed with fresh vegetables that provide fiber, vitamin...
17/06/2026

🌿🥗 Health Benefits of Summer Rolls by Selas & Silas Kitchen 🥗🌿

✅ Packed with fresh vegetables that provide fiber, vitamins, and antioxidants.
✅ A great source of lean protein, helping keep you energized and satisfied.
✅ Low in fat since they are made fresh and not deep-fried.
✅ Light yet filling, making them a perfect choice for a healthy snack or meal.
✅ Supports a healthy lifestyle while still satisfying your cravings.
Caption:
✨ Eat fresh, feel good! ✨

Enjoy the delicious and healthy goodness of Summer Rolls by Selas & Silas Kitchen. Filled with fresh vegetables and flavorful ingredients, they're the perfect balance of nutrition and taste. Light, refreshing, and satisfying—because healthy eating should always be delicious! 🥗🍤💚
🌿🍃🥢

🍣 Health Benefits ng Sushi🥢🍣✅ Mayaman sa Omega-3Lalo na ang salmon at tuna, na tumutulong sa heart health at brain funct...
17/06/2026

🍣 Health Benefits ng Sushi🥢🍣

✅ Mayaman sa Omega-3
Lalo na ang salmon at tuna, na tumutulong sa heart health at brain function.
✅ Good Source of Protein
Nakakatulong sa muscle repair at nagbibigay ng mas matagal na busog na pakiramdam.
✅ May Vitamins at Minerals
Ang seaweed (nori) ay may iodine, iron, at iba pang nutrients na mahalaga sa katawan.
✅ Mas Magaan Kumpara sa Fast Food
Kapag tama ang serving at fresh ang ingredients, mas healthy option ito kaysa sa maraming processed foods.
✅ May Gulay Din
Ang cucumber, mango, avocado, at iba pang gulay sa sushi rolls ay nagbibigay ng fiber at vitamins.
✅ Balanced Meal
May kombinasyon ng carbohydrates (rice), protein (seafood/crab sticks), at vegetables.
Selas & Silas Kitchen 🍣
"Hindi lang masarap, healthy pa! 🥢🍣 Ang sushi ay may protein, omega-3, at essential nutrients na kailangan ng ating katawan. Kaya sa bawat kagat ng sushi mula sa Selas & Silas Kitchen, busog ka na, may healthy benefits ka pa! 💚✨ " 🫶🏻🍱

16/06/2026

✨ Thank you so much, Mam Meg! ✨
Maraming salamat po sa patuloy na pagpili sa Selas & Silas Kitchen para maging bahagi ng inyong special occasions. 🫶🏻 Nakakatuwa at nakakataba ng puso na mapagkatiwalaan ninyo kami sa inyong mga handaan at salu-salo kasama ang pamilya at mga mahal sa buhay.
Bawat order ninyo ay malaking suporta sa aming munting negosyo, at lubos po kaming nagpapasalamat na nagiging parte kami ng inyong hapag-kainan. 🥢🍣
Thank you for trusting Selas & Silas Kitchen! Looking forward po na muli namin kayong mapagsilbihan sa mga susunod ninyong celebrations. 💖✨

🍣🫶🏻

Selas & Silas kitchen

🫶🏻
12/06/2026

🫶🏻

01/06/2026

Thank you so much Mam Lovel 🫶🏻
Super thankful kami kasi lagi nyo kaming naaalala every time na may occasion kayo 🥰 Sobrang saya sa feeling na ang ay nagiging part ang Selas & Silas Kitchen sa inyong special moments at celebrations 💖
At syempre, nakakatuwa kasi kapag umorder kayo talagang marami at sulit na sulit ang pagod namin sa paghahanda 😍 Worth it lahat kapag alam naming na-enjoy nyo ang food namin 🍣✨
Thank you sa walang sawang support, trust, at pag choose sa Selas & Silas Kitchen. Mga loyal customers tulad nyo talaga ang isa sa biggest blessings namin 🫶🏻

Selas & Silas kitchen

26/05/2026

“Sushi cravings ba kamo? Tara na! 🙂🍣
Visit Selas & Silas Kitchen sa may likod ng stage ng Tanay Park tapat ng Palawan Pawnshop at i-satisfy ang inyong sushi cravings! 💛✨
Sulit ang bawat bite dahil complete meal na, may dessert ka pa 😋🍰
Available ang inyong favorites like Sushi Rolls, Futo Maki, Tamago, Crab Nigiri, refreshing Summer Rolls, healthy Kani Mango Salad, at ang baked sushi na talagang binabalik-balikan 🫶🏻🥢
Fresh, delicious, at gawa with love para sa every sushi lover out there 🍣
Once matikman… matic uulit at babalik! 💯 ”

# Selas & Silas kitchen

Address

ML Quezon Street Brgy. Kay-Buto
Tanay
1980

Opening Hours

Monday 11:30am - 7pm
Tuesday 11:30am - 7pm
Wednesday 11:30am - 7pm
Thursday 11:30am - 7pm
Friday 11:30am - 7pm
Saturday 11:30am - 7pm

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